Umlobi: Roger Morrison
Usuku Lokudalwa: 22 Usepthemba 2021
Ukuvuselela Usuku: 14 Unovemba 2024
Anonim
Face, neck, décolleté massage for thin skin Aigerim Zhumadilova
Ividiyo: Face, neck, décolleté massage for thin skin Aigerim Zhumadilova

-Delile

I-postural drainage iyindlela esebenza ukuqeda i-phlegm kusuka emaphashini ngokusebenzisa amandla adonsela phansi, ilusizo ikakhulu ezifweni ezinesamba esikhulu semfihlo, njenge-cystic fibrosis, bronchiectasis, pneumopathy noma i-atelectasis. Kepha ingasetshenziswa nasekhaya ukusiza ukuqeda i-phlegm emaphashini uma kwenzeka umkhuhlane noma i-bronchitis.

Usebenzisa i-postural drainage eguquliwe kungenzeka usebenzise leli su elifanayo ukususa uketshezi oluningi kunoma iyiphi ingxenye yomzimba, emilenzeni, ezinyaweni, ezingalweni, ezandleni, ngisho nasesifundeni sangasese, ngokwesidingo somuntu lowo.

Yenzelwe ini

I-postural drainage ikhonjiswa njalo lapho kudingeka khona ukuhambisa uketshezi lomzimba. Ngakho-ke, kukhonjiswa ikakhulukazi ukusiza ukuqeda uketshezi lokuphefumula olukhona emaphashini, kepha ngomgomo ofanayo futhi ingasetshenziselwa ukwehlisa enye indawo yomzimba.

Ungayenza kanjani i-postural drainage

Uma ufuna ukuqeda uketshezi oluvela emaphashini, kufanele ulale ngesisu phezulu, phansi noma ohlangothini lwakho, kumgwaqo othambekele, ugcine ikhanda lakho liphansi kunomzimba wakho wonke. I-physiotherapist nayo ingasebenzisa inqubo yokuthinta ukufeza imiphumela engcono ekuqedeni uketshezi lokuphefumula.


Ukuthambekela kungaba phakathi kwama-15-30 degrees kepha asikho isikhathi esinqunyelwe kusengaphambili sokuhlala endaweni yokuhambisa amanzi, ngakho-ke kukucabanga ngomzimba ukuthi unqume ukuthi singakanani isikhathi acabanga ukuthi siyadingeka esimweni ngasinye.Kungakhonjiswa ukuthi kuhlala imizuzu engu-2 kuphela endaweni yangemuva yokuhambisa amanzi lapho ukwelashwa okufana ne-vibrocompression, ngokwesibonelo, kuhlotshaniswa, ngenkathi kungakhonjiswa ukuthi kuhlala kuleso sikhundla imizuzu eyi-15. I-postural drainage ingenziwa izikhathi eziyi-3-4 ngosuku noma ngokubona kwe-physiotherapist, lapho kunesidingo.

Ukwenza i-postural drainage, kufanele ulandele umgomo wokuthi ingxenye evuvukile kumele ibe phezulu kunokuphakama kwenhliziyo. Ngakho-ke, uma ufuna ukususa izinyawo zakho, kufanele ulale ngomhlane, nomlenze wakho uphakeme ukwedlula wonke umzimba wakho. Uma ufuna ukukhipha isandla sakho, kufanele ugcine ingalo yakho yonke iphakeme ukwedlula wonke umzimba wakho. Ngaphezu kwalokho, ukuqhubekisela phambili ukubuya kwe-venous, i-lymphatic drainage ingenziwa ngenkathi isendaweni yangemuva yokuhambisa amanzi.


Izimo

I-postural drainage ayinakwenziwa uma kunezimo ezilandelayo:

  • Ukulimala ekhanda noma entanyeni;
  • Ingcindezi yangaphakathi> 20 mmHg;
  • Ukuhlinzwa komgogodla kwakamuva;
  • Ukulimala kanzima komgogodla;
  • I-edema ye-pulmonary enokwehluleka kokuqina kwenhliziyo;
  • I-hemoptysis;
  • I-bronchopleural fistula;
  • Ukuphuka kwezintambo;
  • I-embolism yamaphaphu;
  • Ukuchithwa kwe-Pleural;
  • Kunzima ukuhlala kulesi sikhundla, ngenxa yokungakhululeki okuthile.

Kulezi zimo, ukugeleza ngemuva kungalimaza impilo yomuntu ngamunye, kwenze kube nzima ukuphefumula, kukhuphuke ukushaya kwenhliziyo noma kubangele ukwanda kwengcindezi yokungasebenzi.

Izimpawu eziyisixwayiso

Kufanele ufune usizo lwezokwelapha uma uhlangabezana nalezi zimpawu ezilandelayo: ukuphefumula, ukuphefumula kanzima, ukudideka kwengqondo, isikhumba esiluhlaza, ukukhwehlela ubuhlungu begazi noma besifuba.

Sikucebisa Ukuthi Ubone

Amakhambi ama-5 we-allergen rhinitis

Amakhambi ama-5 we-allergen rhinitis

Imithi ekhonji we ukwelapha i-allergen rhiniti kufanele i et henzi we kuphela ngemuva kokukhuluma nodokotela, okufanele azi we ngezimpawu, umlando wezempilo yomuntu nemithi ayiphuzayo, ukuze ukwela hw...
Izinzuzo zezempilo ze-4 zokugeza ngeqhwa

Izinzuzo zezempilo ze-4 zokugeza ngeqhwa

Yize kungakhathazi kubantu abaningi, uku hawa okubandayo ngemuva nje kokuvuka ku iza ukulwa nokukhathala futhi ku hiya umuntu ezimi ele ngokwengeziwe ukwenza imi ebenzi yan uku zonke. Ngaphezu kokukhu...