Kungani Abanye Abantu Bezwa Ukudla Ushoki?

-Delile

• Kungani abanye abantu bedla ushoki ngqo?
• Wazi kanjani ukuthi ukudla ushoki kuyinkinga?
• Ziyini izingozi zokudla ushoki?
• Kuphathwa kanjani ukudla ushoki?
• Uyini umbono womuntu odla ushoki?
• Ukuthatha

I-Chalk akuyona into abantu abaningi abadala abayithatha njengesibiliboco. Ngezikhathi ezithile, abanye abantu abadala (nezingane eziningi) bangazithola belangazelela ushoki.

Uma uzizwa uphoqeleka ukuthi udle ushoki njalo, ungahle ube nesimo sezempilo esibizwa nge-pica. Ngokuhamba kwesikhathi, i-pica ingaholela ezinkingeni zokugaya ukudla.

Nalu olunye ulwazi uma unemibuzo ngokudla ushoki.

Kungani abanye abantu bedla ushoki ngqo?

I-Pica isifiso sokudla okungezona ukudla, noma izinto ezingahloselwe ukusetshenziswa kwabantu.

Abantu abane-pica bafuna (futhi bavame ukwenza) ukudla isitashi eluhlaza, ukungcola, iqhwa, noma ushoki, phakathi kwezinye izinto. I-Pica ibhekwa njengohlobo lokuphazamiseka kokudla, futhi iphinde ixhunyaniswe nokuziphatha okuphoqelela ngokweqile, ukungondleki kahle nokukhulelwa.

Ucwaningo olubandakanya abantu abangaphezu kuka-6,000 abanezimpawu ze-pica luxhumanise lesi simo nokubalwa kwamaseli abomvu egazi kanye namazinga aphansi e-zinc egazini.

Izinhlobo zokuntuleka kokudla okunempilo okungadala ukuthi umuntu alangazelele ushoki, ikakhulukazi, azicaci ngokuphelele, kepha sekuyisikhathi eside abacwaningi becabanga ukuthi ukudla ushoki kuxhumene nokuba ne-zinc ephansi nensimbi ephansi.

Abantu abathola ukungavikeleki kokudla noma ubuhlungu bendlala bangazithola bedonsekela ekudleni ushoki. Ngenkathi ubuchopho bakho bazi ukuthi ushoki akukhona ukudla, umzimba wakho ungabona ushoki njengesixazululo sendlala noma ukuswela kokudla, okukhombisa isifiso noma "ukulangazelela" lokho.

Ngokwe-anecdotally, abanye abantu abanexhala noma i-OCD babika ukuthi ukungaguquguquki nokunambitheka keshoki kukwenza kuthobe ukuhlafuna. Eminyakeni yamuva nje, ukuthambekela kwe-ASMR sekuholele ekutheni abantu abasha abaningi bahlafune badle ushoki.

Wazi kanjani ukuthi ukudla ushoki kuyinkinga?

Uma ingane engaphansi kweminyaka engu-2 inomkhuba wokudla ushoki nokunye okungekhona ukudla, akuthathwa njengokungajwayelekile noma okungajwayelekile kuleso sigaba sokuthuthuka. Odokotela abajwayele ukuxilonga i-pica ezinganeni ezingaphansi kwezinyanga ezingama-24 ubudala.

I-Pica itholakala kuqala ngochungechunge lwemibuzo. Udokotela uzozama ukuthola ukuthi umuntu ubesenesikhathi esingakanani edla ushoki, unesifiso sokwenza kangaki, nokuthi ngabe sihlobene yini nokunye okubeka abantu engcupheni ephezulu yokufuna ukudla ushoki, njengokukhulelwa noma i-OCD.

Uma kubonakala sengathi iphethini yokudla ushoki ikhona, udokotela wakho angaqhuba ukuhlolwa kwegazi ukuze ahlole ubuthi bomthofu, i-anemia, nezinye izimo ezixhunyaniswe ne-pica. Uma othile ebedla ukungcola, isampula yendle nayo ingacelwa ukuthi ihlole ama-parasites.

Ziyini izingozi zokudla ushoki?

Ngenkathi ushoki unobuthi obuncane, hhayi ubuthi ngamanani amancane, futhi kungenzeka ungakulimazi, akukaze kube umqondo omuhle ukudla ushoki.

Iphethini yokudla ushoki yindaba ehlukile, noma kunjalo. Ukudla ushoki kaningi kungaphazamisa uhlelo lwakho lokugaya futhi kubangele ukulimala ezithweni zakho zangaphakathi.

Izinkinga zokudla ushoki ngokungaguquki zingafaka:

• ukulimala kwamazinyo noma izimbotshana
• ubunzima bokugaya ukudla
• ukuqunjelwa noma ukuvinjelwa emathunjini
• ukuhola ubuthi
• izimuncagazi
• ubunzima bokudla ukudla okujwayelekile
• ukulahlekelwa isifiso sokudla

Uma ukhulelwe noma unesi, ukudla ushoki kungathinta kabi ukukhula kwengane kusukela:

• Ukulangazelela ukudla ushoki kungakhombisa ukungalingani ekudleni kwakho okudinga ukulungiswa
• ukudla ushoki kungasho ukuthi awunaso isifiso sokunye ukudla okuzokondla futhi kugcwalise umzimba wakho, osuvele usebenza isikhathi esengeziwe

Kuphathwa kanjani ukudla ushoki?

Uhlelo lokwelashwa lokudla ushoki lincike embangela ebangela lokho.

Uma ukuhlolwa kwegazi kuveza ukuntuleka kokudla okunempilo, udokotela wakho uzokunika izithako. Kweminye, izithasiselo ezilungisa ukuntuleka kokudla okunempilo ukwelashwa okwanele ukuqeda isimilo kanye nokulangazelela.

Uma ukudla ushoki kuhlobene nesinye isimo, njengokuphazamiseka okucindezela ngokweqile, imithi kadokotela nokuqokwa nomeluleki kunganconywa.

Awudingi ukubona udokotela uma wena noma ingane yakho nidle ucezu olulodwa lukashoki. Udinga ukukhuluma nodokotela uma ukunxanela ushoki, noma ukudla ushoki, kuba yiphethini. Shayela udokotela wakho uma wena noma umuntu omthandayo edla ushoki ngaphezu kokukodwa noma kabili, noma uma ukudla ushoki kuba yisibonelo sokuziphatha esiphindaphindwayo.

Uyini umbono womuntu odla ushoki?

Ukudla ushoki kungadala ezinye izimo zempilo emzimbeni wakho. Okuqukethwe kukashoki kukodwa akuyona inkinga, kepha akuhloselwe ukugaywa njalo ngohlelo lokugaya lomuntu.

Ukwelashwa kokudla ushoki kuqondile, futhi imibhalo yezokwelapha ibikezela izinga eliphezulu lempumelelo ekwelashweni.

Ukuthatha

Ukudla ushoki kuyisifo sokuphazamiseka kokudla okubizwa nge-pica. I-Pica ihlotshaniswa nokukhulelwa nokushoda kokudla okunempilo, kanye nokuphazamiseka okuphoqelela ngokweqile.

Khuluma nodokotela wakho uma ukhathazekile ngokuthi wena noma othandekayo wakhe umkhuba wokudla ushoki.