Ngabe Ama-Electric Scalp Massager Ayakhuthaza Ngempela Ukukhula Kwezinwele?

-Delile

• Okushiwo ucwaningo mayelana nokubhucungwa kwesikhumba ukuze kukhule izinwele
• Ngakho-ke, ingabe ikhona inzuzo ngokusebenzisa i-scalp massager?
• Lapho kufanele uyobona isikhumba sakho
• Buyekeza kwe-

Uma uke wabona ukunqwabelana okukhulu kunokuvamile ebhulashini lakho noma eshaweni, khona-ke uyakuqonda ukwethuka nokuphelelwa yithemba okungase kungene lapho kuchithwa imicu. Ngisho noma ungabhekani nokulahlekelwa izinwele, abesifazane abaningi bazimisele ukuzama noma yini egameni lezinwele ezinde, ezinde. (Bheka: Ingabe Amavithamini E-Gummy Yezinwele Ayasebenza Ngempela?)

Faka: Ama-massager kagesi ekhanda, igajethi entsha yobuchwepheshe obusendlini ethembisa ukusula isikhumba sakho sesikhumba esifile nokwakhiwa komkhiqizo, phumuza imisipha yesikhumba sakho (yebo, isikhumba sakho sinemisipha), futhi siphinde sivuselele ukukhula kwezinwele nokuqina. Iningi lala mathuluzi okudlidliza ashibhile (ungathola futhi izinhlobo zamanyuwali, kwesinye isikhathi ezibizwa ngokuthi 'amabhulashi e-shampoo'), futhi anikwa amandla nje ngamabhulashi enjoloba nebhethri.

AmaBrands afana neVitaGoods (Thenga It, $ 12, amazon.com), Breo (Buy It, $ 72, bloomingdales.com) kanye neVanity Planet (Buy It, $ 20, bedbathandbeyond.com) bonke bakhiphe izinhlobo ezahlukahlukene zamassager wesikhumba sekhanda namathuba uke ubabone beqhamuka ezitolo ezifana neSephora ne-Urban Outfitters.

Pho zisebenza kanjani? Nakuba izimangalo zokususa i-scalp gunk zizichaza kahle, ungase uzibuze ukuthi zisiza kanjani ekukhuleni kwezinwele. "Ukusakazwa kukhuthazwa ngokubhucungwa isikhumba sasekhanda, ngaleyo ndlela kwandise ukulethwa komoya-mpilo ezicutshini futhi kuthuthukise ukukhula kwezinwele," kusho uMeghan Feely, MD, udokotela wesikhumba oqinisekiswe ngamabhodi eNew Jersey naseNew York City. "Abanye bathi lokhu kwandisa ubude besikhathi sokukhula kwezinwele futhi kungahle kukhuthaze i-lymphatic drainage."

Okushiwo ucwaningo mayelana nokubhucungwa kwesikhumba ukuze kukhule izinwele

Okokuqala, kufanele wazi ukuthi nakuba ucwaningo lukhona kulawa ma-massager, liseluncane kakhulu. Kokunye ukuhlola, ingqikithi yamadoda ayisishiyagalolunye aseJapan asebenzise umshini imizuzu emine ngosuku izinyanga eziyisithupha. Ekupheleni kwalesi sikhathi, ababonanga kukhula kwezinga lokukhula kwezinwele, yize babonile ukwanda kobukhulu bezinwele.

"Abaphenyi bacabanga ukuthi lokhu kwenzeke ngoba le divayisi idale amandla okusula esikhunjeni abese enza izakhi zofuzo ezithile ezihlobene nokukhula kwezinwele nezinye izakhi zofuzo ezilawulwa phansi ezihlobene nokulahleka kwezinwele," kusho uRajani Katta, M.D., udokotela wesikhumba oqinisekiswe yibhodi nomlobi QHAWULA: Umhlahlandlela we-Dermatologist ku-Whole Foods, Ukudla Kwesikhumba Esincane. "Lokhu kuyathakazelisa, kodwa kunzima ukuthola iziphetho ezibanzi ezigulini eziyisishiyagalolunye."

Futhi ucwaningo lwe-2019 olushicilelwe ephephabhukwiniDermatology kanye Therapy bathole ukuthi amaphesenti angama-69 amadoda ane-alopecia (ukulahleka kwezinwele) abike ukubhucungwa isikhumba sasekhanda athuthukise ukujiya nokukhula kwezinwele noma okungenani ukuthi ukulahleka kwezinwele kwabo kufakwe amapuleti, kusho uDkt Feely. Abaphenyi bayalela la madoda ukuthi enze ukubhucungwa okwemizuzu engu-20 kabili ngosuku futhi abalandelela unyaka wonke. Ukuthanjiswa kwakubandakanya ukucindezela, ukunweba, nokuncinza isikhumba sezinwele, ngomqondo wokuthi ukukhohlisa kwezicubu ezithambile kungenza amaseli aphulukise isilonda kanye nama-stem stem cell ukukhuthaza ukukhula.

Kepha azikho izifundo ezibandakanya abesifazane, ikakhulukazi ngoba ukulahleka kwezinwele zabesifazane kuyinkimbinkimbi kakhulu futhi kunzima kunokulahleka kwezinwele zesilisa. I-Womp-womp.

Ngokwe-Harvard Women's Health Watch, uhlobo oluvame kakhulu lokulahleka kwezinwele zamaphethini abesifazane yi-androgenic alopecia. "I-Androgenetic alopecia ifaka isenzo samahomoni abizwa ngama-androgens, abalulekile ekukhuleni okuvamile kwabesilisa ngokocansi futhi aneminye imisebenzi ebalulekile kubo bobubili ubulili, kubandakanya ukushayela ucansi nokulawulwa kokukhula kwezinwele. Isimo singazuzwa njengefa futhi sibandakanye izakhi zofuzo ezahlukahlukene." Inkinga ukuthi indima yama-androgens kwabesifazane kunzima ukuyiqonda kunamadoda, okwenza kube nzima ukuyifunda ... ngakho-ke yelapha. (I-FYI: Konke lokhu kuhlukile ku-traction alopecia, eyenzeka ngokudonsa noma ukuhlukumezeka izinwele nasekhanda lakho.)

Ngezansi? "Kudingeka olunye ucwaningo ukuze kuqinisekiswe izimangalo zokuthi ukubhucungwa isikhumba sasekhanda kukhuthaza ukukhula kwezinwele, nokuchaza ukuthi yiziphi izinhlobo zokulahleka kwezinwele ezisabelayo kulolu hlobo lokwelashwa," kusho uDkt Feely.

Ngakho-ke, ingabe ikhona inzuzo ngokusebenzisa i-scalp massager?

Nakuba lapho (ngokudabukisayo) kungekho idatha eqinile yokusikisela ukuthi ama-massage ekhanda likagesi angasiza ngokulahlekelwa izinwele ngokuqondile, uDkt. Katta uthi, cishe ngeke abangele umonakalo omkhulu futhi. Ngakho-ke uma ukujabulela ukuzwa, kwenze. (Vele uqiniseke ukuthi awubangeli ukuhlukumezeka esikhunjeni, noma ukubhucungwa ngokweqile, okungadala ukucasuka kwesikhumba kanye nokuchitheka okungaphezulu.)

Futhi, kungahle kube nezinzuzo ezithile zempilo yengqondo. “Kokunye ukuhlola okwenziwa namavolontiya angaba ngu-50, abacwaningi babona umehluko omkhulu ezilinganisweni ezithile zokucindezeleka, njengokushaya kwenhliziyo, ngemva kwemizuzu embalwa nje yokusetshenziswa kwemishini,” kusho uDkt. Katta. Futhi ucwaningo lwesibili lwathola ukuthi abesifazane abasebenzisa i-massage yesikhumba ekhanda imizuzu emihlanu kuphela nabo bathola imiphumela efanayo yokunciphisa ukucindezeleka.

Futhi, njengoba sifundile muva nje ekuqhamukeni kwemikhiqizo emisha eqondene nekhanda emakethe, ukugcina isikhumba sakho sekhanda siphilile ngokuyiphathisa ukukhishwa kahle (ngemuva kwakho konke, * kuyisandiso sesikhumba ebusweni bakho ) kubalulekile empilweni yezinwele zakho. Lokhu kungenxa yokuthi ukwakhiwa komkhiqizo kuvimbela ukuvulwa kwezinwele zezinwele, ezinganciphisa inani lezintambo ezingakhula zisuka kulolo hlobo, kusho ochwepheshe. Futhi, isikhumba sekhanda singacasuka uma uvumela umkhiqizo omningi kakhulu ukuba wakhe (sawubona, imoto eyomile), futhi kungaholela ekuqhumeni ezimeni ezifana ne-psoriasis, eczema, ne-dandruff, konke okungavimbela ukukhula kwezinwele. (Okuhlobene: Imikhiqizo eyi-10 Egcina Isikhumba Ekhanda Ngezinwele Ezinempilo)

Lapho kufanele uyobona isikhumba sakho

Ngenkathi ukubhucungwa isikhumba sasekhanda kungakusiza ukunciphisa ukucindezeleka, uma ulahlekelwa yizinwele, kufanele uqhubeke futhi ubhukhe i-aphoyintimenti nodokotela wesikhumba i-ASAP. "Ukulahleka kwezinwele akunaso isixazululo esilingana naso sonke," kusho uDkt Feely. Kungenxa yokuthi impande (ayikho i-pun ehlosiwe) imbangela yokulahleka kwezinwele yehlukile kumuntu ngamunye.

"Ukulahleka kwezinwele kungenzeka kungenxa yezimbangela zamahomoni, kepha futhi kungaba uphawu lokuphazamiseka kwezokwelapha okuyisisekelo, kubandakanya (kepha kungagcini lapho) isifo segilo, i-anemia, i-lupus, noma ugcunsula," kusho uDkt Feely. "Kungase futhi kube okwesibili emithini ethile oyiphuzayo kwezinye izinkinga zezokwelapha. Futhi kungase kube ngenxa yezinqubo ezithile zokulungisa izinwele, noma ezihlobene nokukhulelwa kwakamuva, ukugula, noma ukucindezeleka kokuphila." (Okuhlobene: Izindlela Eziyi-10 Eziyinqaba Umzimba Wakho Osabela Ngayo Ekucindezelekeni)

Ngokuyisisekelo, akuzona zonke izinwele eziqothukayo ezifanayo, ngakho-ke kubalulekile ukuthola ukuthi yini ebangela eyakho, njengoba ukuzama 'ukuyelapha' nge-massager kagesi ekhanda ekhanda ekhaya kungase kukubambezele ekutholeni ukuxilongwa okunembile, ukuhlolwa, nokwelashwa, kusho uDkt. .Kathi. "Ngenkathi ezinye izinhlobo zokulahleka kwezinwele zihlobene nokuguga kanye nezakhi zofuzo (okusho ukuthi azikwazi ukwelashwa kalula), ezinye zingahle zihlobene nokungalingani kwamahomoni, ukushoda kwezakhi, noma izimo zokuvuvukala kwesikhumba. Lezi zimbangela zokulahleka kwezinwele zikhona ukwelashwa okusebenzayo, ngakho-ke kubaluleke kakhulu ukubona udokotela wakho wesikhumba ukuze akuhlole."

Buyekeza kwe-