Amafutha abalulekile we-Cellulite

-Delile

• Ingabe amafutha abalulekile azosiza ukuvela kwe-cellulite yami?
• Hlobo luni lwamafutha abalulekile asetshenziselwa i-cellulite?
• Ungawasebenzisa kanjani amafutha abalulekile we-cellulite
• Ukuhluza kahle amafutha abalulekile
• Izinyathelo zokuphepha lapho usebenzisa owoyela ababalulekile
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ingabe amafutha abalulekile azosiza ukuvela kwe-cellulite yami?

Amafutha abalulekile asetshenziselwe iminyaka emasikweni amaningi ukwelapha izimo eziningi, kusuka ekwehliseni ingcindezi kuya ekupholiseni amanxeba nasekuhlanzeni izono. Okungenani kunconywa kaningi odokotela besikhumba ukuphatha izimo zesikhumba, ngenhlanganisela ejwayelekile.

Olunye lwezicelo ezintsha zamafutha abalulekile ukusiza ukubukeka kwe-cellulite. I-Cellulite yindawo yesikhumba, imvamisa ezinqeni, emathangeni, ezinqeni, nasesiswini, ebonakala inamaqhuqhuva futhi inciphile ngenxa yamanoni amafutha aqoqana ngaphansi kwesikhumba.

Kodwa-ke, i-cellulite ayithinti kuphela labo abakhuluphele ngokweqile. Ngokusho kweMayo Clinic, izakhi zofuzo kungenzeka zidlale indima enkulu ekunqumeni ukuthi uzoba nayo yini i-cellulite noma cha.

Ngenkathi i-cellulite iyodwa ayisona isimo esibi sezempilo, ukubukeka kungacindezela abanye. Omunye wabika ukuthi amaphesenti angama-90 abesifazane, kodwa amaphesenti amabili kuphela amadoda, anokukhathazeka kwezimonyo mayelana ne-cellulite ngemuva kokuthomba.

Hlobo luni lwamafutha abalulekile asetshenziselwa i-cellulite?

Ngokusho kwe-a, eshicilelwe ku-Evidence-Based Complementary and Alternative Medicine, amafutha abalulekile asetshenziswa kakhulu ekwelapheni i-cellulite afaka:

• ukhuni lomsedari
• umsipresi
• fennel
• i-geranium
• isithelo segilebhisi
• umjunipha
• i-lavender
• ilamuna
• ulamula
• eluhlaza
• isi-mandarin
• rosemary
• Isazi saseSpain

Ungawasebenzisa kanjani amafutha abalulekile we-cellulite

Amafutha abalulekile akumele asetshenziswe ngqo esikhunjeni, ngoba anamandla kakhulu futhi angadala ukucasuka. Amafutha abalulekile adinga ukuhlanganiswa nophethiloli abathwali. Okuvamile ongahle ube nakho ku-pantry yakho kufaka uwoyela kakhukhunathi noma u-olive.

Amanye amafutha othwala anconywe yiNational Association for Holistic Aromatherapy afaka:

• isikhwebu se-apricot
• arnica
• ukwatapheya
• umhlanga
• borage
• calendula
• kusihlwa primrose
• jojoba
• marula
• imbewu ye-rosehip
• ulwandle sihlahla sivame ukutholakala
• ISt John's wort
• i-alimondi elimnandi
• tamanu

Ukuhluza kahle amafutha abalulekile

Lapho usukhethe okungenani uwoyela owodwa obalulekile kanye nophethiloli ohambisanayo ohambisanayo, ochwepheshe e-University of Minnesota basikisela ukuthi ukuxubeka kusuka ku-1 kuye ku-5%. Uma ubhucunga izindawo ezinkulu zomzimba, namathela eduze kwephesenti elilodwa.

• Iphesenti eli-1: iconsi eli-1 lamafutha abalulekile ngethisipuni kawoyela wesithwali
• Amaphesenti ama-3: amaconsi ama-3 kawoyela obalulekile ngethisipuni kawoyela othwala
• Amaphesenti ama-5: amaconsi ama-5 kawoyela obalulekile ngethisipuni kawoyela wesithwali

Okulandelayo, sebenzisa ingxube kawoyela ebalulekile endaweni ethintekile bese uthambisa ngobumnene. Ngenxa yokuthi lawawoyela avame ukuhwamuka ngokushesha, kunconywa ukuthi uwagcobe kabili ngosuku.

I-2018 encane ikhombisile ukuthi ukumasaja ngosongo lwamakhambi oluqukethe i-lime ne-lemongrass (kanye namanye amafutha kanye namakhambi) njalo amasonto ayisishiyagalombili kunciphise ukubonakala kwe-cellulite nosayizi wamafolda esikhumba.

Kodwa-ke, kubalulekile ukukhumbula ukuthi kunezinto eziningi ezahlukahlukene ezingaba nomthelela kule miphumela, kufaka phakathi isenzo sokumasaja.

Thenga uwoyela obalulekile we-lime ne-lemongrass online.

Izinyathelo zokuphepha lapho usebenzisa owoyela ababalulekile

Kunezinyathelo eziningi zokuqapha okufanele uzithathe lapho ucubungula ukwelashwa kwamafutha okubalulekile.

• Qinisekisa ukuthi igumbi lakho lokwelashwa linomoya omncane.
• Gcina uwoyela kude namehlo.
• Gcina uwoyela kude namalangabi, ngoba angasha kakhulu.
• Uma ukwelashwa kubangela ukucasuka kwesikhumba, futhi uma ukucasuka kuqhubeka ngemuva kokumisa ukusetshenziswa kwamafutha abalulekile, xhumana nodokotela wakho.
• Uma wena noma ingane yakho nisebenzisa noma imaphi amafutha abalulekile ngephutha, xhumana ngokushesha nesikhungo esiseduze sokulawula ubuthi bese uzama ukuphuza ubisi oluphelele noma olungu-2%. UNGAYENZI ukuhlanza.
• Ungamunci amafutha abalulekile.

Xhumana nodokotela wakho ngaphambi kokuzama noma yiluphi uhlelo lwezokwelapha, kufaka phakathi nalawo abandakanya amafutha abalulekile.

Ukudla okudlela endlini

Amafutha abalulekile enzelwe ukwelapha i-cellulite ngemiphumela engemihle. Kodwa-ke, kusenocwaningo oludinga ukwenziwa kumafutha amahle kakhulu nezinhlanganisela ezizosetshenziswa, kanye nokusebenza kwazo ngokweqiniso (uma kuqhathaniswa nokusebenza kukawoyela othwala noma ukubhucungwa).

Khuluma nodokotela wakho noma udokotela wesikhumba ngaphambi kokusebenzisa noma yimaphi amafutha abalulekile, ukuze bakunikeze ukuholwa ngezindlela ezingcono zokwelashwa zohlobo lwakho lwesikhumba.