Ingabe Kufanele Ukhathazeke Ngomuthi Wokuxubha We-fluoride?

-Delile

• Yini i-fluoride?
• Ngabe umuthi wokuxubha we-fluoride uphephile ezinganeni nasebancane?
• Ingabe umuthi wokuxubha we-fluoride uphephile ezinganeni ezincane?
• Ngabe umuthi wokuxubha we-fluoride uphephile ezinganeni nasezindala?
• Kuthiwani ngomuthi wokuxubha ophakeme we-fluoride?
• Ingabe zikhona ezinye izindlela zokusebenzisa umuthi wokuxubha we-fluoride?
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Yini i-fluoride?

I-fluoride iyiminerali etholakala ngokwemvelo emanzini, enhlabathini nasemoyeni. Cishe wonke amanzi aqukethe i-fluoride ethile, kepha amazinga e-fluoride angahluka ngokuya ngokuthi amanzi akho avelaphi.

Ngaphezu kwalokho, i-fluoride ingezwa emanzini amaningi omphakathi eMelika. Inani elingeziwe lihluka ngendawo, futhi akuzona zonke izindawo ezengeza i-fluoride.

Yengezwe kumuthi wokuxubha nakumanzi ngoba i-fluoride ingasiza:

• ukuvimbela izimbotshana
• qinisa buthaka koqweqwe lwawo
• ukuhlehlisa ukubola kwamazinyo kusenesikhathi
• ukunciphisa ukukhula kwamagciwane omlomo
• ukubambezela ukulahleka kwamaminerali kusuka koqweqwe lwamazinyo

Umuthi wokuxubha we-fluoride uqukethe ukuminyana okuphezulu kwe-fluoride kunamanzi we-fluoridated, futhi akuhloselwe ukugwinywa.

Kunempikiswano mayelana nokuphepha kwe-fluoride, kufaka phakathi umuthi wokuxubha we-fluoride, kodwa i-American Dental Association isayincoma kokubili ezinganeni nakubantu abadala. Isihluthulelo ukusisebenzisa kahle.

Funda ukuze ufunde kabanzi ngezindlela eziphephe kakhulu zokusebenzisa umuthi wokuxubha we-fluoride nezinye izindlela ze-fluoride.

Ngabe umuthi wokuxubha we-fluoride uphephile ezinganeni nasebancane?

Impilo enhle ngomlomo ibalulekile zisuka nje. Ngaphambi kokungena kwamazinyo engane, ungasiza ukususa amabhaktheriya ngokusula umlomo wawo ngendwangu ethambile.

Ngokushesha nje lapho amazinyo abo eqala ukungena, i-American Academy of Pediatrics incoma ukushintshela kumuthi wokuxubha nomuthi wokuxubha we-fluoride. Kepha izingane zidinga kuphela i-smear encane kakhulu yomuthi wokuxubha - engadluli osayizi wenhlamvu yelayisi.

Le mihlahlandlela ingukubuyekezwa kuka-2014 kuzincomo zangaphambili, ezaziphakamise ukusebenzisa umuthi wokuxubha ongenayo i-fluoride izingane zize zifinyelele eminyakeni yobudala eyi-2.

Ukuze unciphise ubungozi bokugwinya, zama ukulengisa ikhanda lengane yakho phansi kancane ukuze noma imuphi umuthi wokuxubha owengeziwe uphume uphume emlonyeni.

Uma ingane yakho noma ingane encane igwinya enye yale mali encane yomuthi wokuxubha, kulungile. Uma nje usebenzisa inani elinconywayo lomuthi wokuxubha, ukugwinya kancane akufanele kubangele izinkinga.

Uma usebenzisa inani elikhudlwana futhi ingane yakho noma usana luyaligwinya, bangaba nesisu esithukuthele. Lokhu akulimazi kangako, kepha ungahle uthande ukubiza ukulawula ubuthi ukuze uphephe.

Ingabe umuthi wokuxubha we-fluoride uphephile ezinganeni ezincane?

Izingane zithuthukisa ikhono lokukhafula zineminyaka yobudala engama-3. Lokhu kusho ukuthi ungakhuphula inani lomuthi wokuxubha we-fluoride owufaka kubhulashi labo lamazinyo.

I-American Academy of Pediatrics incoma ukusebenzisa umuthi wamazinyo we-fluoride olingana nosayizi wezingane ezineminyaka engu-3 kuya kwengu-6. Noma kufanele kugwenywe uma kungenzeka, kuphephile ukuthi ingane yakho igwinye leli nani elilingana nepea lomuthi wokuxubha we-fluoride.

Kule minyaka yobudala, ukuxubha kufanele kube umzamo weqembu njalo. Ungalokothi uvumele ingane yakho ifake umuthi wokuxubha uqobo noma ibhulashi ngaphandle kokuqondiswa.

Uma ingane yakho kwesinye isikhathi igwinya ngaphezu kwenani elilingana nepea, ingaba nesisu esibuhlungu. Uma lokhu kwenzeka, iNational Capital Poison Center incoma ukubanikeza ubisi noma olunye ubisi ngoba i-calcium ibophezela i-fluoride esiswini.

Uma ingane yakho igwinya njalo umuthi wokuxubha omkhulu, i-fluoride eyeqile ingalimaza koqweqwe lwamazinyo futhi idale i-dental fluorosis, edala amabala amhlophe emazinyweni. Ingozi yabo yokulimala incike enanini le-fluoride abaligonyayo nokuthi baqhubeka isikhathi eside kangakanani benza kanjalo.

Ukwengamela izingane ngenkathi zixubha nokugcina umuthi wokuxubha ungafinyeleleki kungasiza ukukugwema lokhu.

Ngabe umuthi wokuxubha we-fluoride uphephile ezinganeni nasezindala?

Umuthi wokuxubha we-fluoride uphephile ezinganeni ezindala ezinamathe akhule ngokugcwele futhi zigwinya izingqondo nabantu abadala.

Vele ugcine engqondweni ukuthi umuthi wokuxubha awuklanyelwe ukugwinywa. Kuyinto evamile ukuthi abanye bashelele emphinjeni ngezikhathi ezithile noma abanye baginye ngengozi. Uma nje lokhu kwenzeka ngezikhathi ezithile, akufanele kudale izinkinga.

Kepha ukuvezwa isikhathi eside kumanani amaningi we-fluoride kungaholela ezindabeni zezempilo, kufaka phakathi ingozi eyengeziwe yokwaphuka kwamathambo. Leli zinga lokuchayeka livame ukwenzeka lapho abantu besebenzisa amanzi emithombo kuphela ezindaweni lapho umhlabathi uqukethe amazinga aphezulu e-fluoride.

Kuthiwani ngomuthi wokuxubha ophakeme we-fluoride?

Odokotela bamazinyo kwesinye isikhathi banikeza umuthi wokuxubha ophezulu we-fluoride kubantu abanokubola okukhulu kwamazinyo noma abanengozi enkulu yezimbobo. Lezi zinhlayiya zokuhlanza zinokuhlushwa okuphezulu kwe-fluoride kunanoma yini ongayithenga ngaphezu kwe-counter esitolo sakho sezidakamizwa sangakini.

Njenganoma imuphi omunye umuthi kadokotela, umuthi wokuxubha ophakeme we-fluoride akufanele wabelwe namanye amalungu omndeni. Uma isetshenziswe njengoba kuqondisiwe, umuthi wokuxubha ophakeme we-fluoride uphephile kubantu abadala. Izingane akufanele zisebenzise umuthi wokuxubha ophakeme we-fluoride.

Ingabe zikhona ezinye izindlela zokusebenzisa umuthi wokuxubha we-fluoride?

Uma ukhathazekile nge-fluoride, kukhona okokuxubha okungenayo i-fluoride okutholakalayo. Thenga umuthi wokuxubha ongenayo i-fluoride lapha.

Umuthi wokuxubha ongenayo i-fluoride uzosiza ukuhlanza amazinyo, kepha awawavikeli amazinyo ekubolile ngendlela efanayo nomuthi wokuxubha we-fluoride.

Uma uthatha isinqumo sokusebenzisa umuthi wokuxubha ongenayo i-fluoride, qiniseka ukuthi uxubha njalo futhi ulandelela ngokuhlanza amazinyo okuvamile. Lokhu kuzosiza ukubamba noma yiziphi izimbotshana noma izimpawu zokubola kusenesikhathi.

Uma ufuna izinzuzo ze-fluoride, funa okokuxubha okunophawu lokuvunywa lwe-American Dental Association.

Ukuze kutholakale lolu phawu, umuthi wokuxubha kufanele ube ne-fluoride, futhi abakhiqizi kufanele bahambise izifundo namanye amadokhumende akhombisa ukuphepha nokusebenza komkhiqizo wabo.

Okubalulekile

Umuthi wokuxubha we-fluoride uvikelekile futhi unconyelwe izingane kanye nabantu abadala. Kepha kubalulekile ukuyisebenzisa ngokufanele, ikakhulukazi ezinganeni nasezinganeni ezisencane.

Uma ukhathazekile ngokuphepha kwe-fluoride, kunezinketho eziningi ezingenayo i-fluoride. Vele uqiniseke ukuthi uyibhangqa nohlelo lokuxubha olungaguquguquki nokuvakashelwa kwamazinyo njalo ukuze uhlale phezu kwezimbobo nokubola.