16 Cross-Generational, Izixazululo Zasekhaya Omama Bafunga Ngu

-Delile

• Ekubhekaneni nemikhuhlane nemikhuhlane
• Ekusuleni ukusikeka nemihuzuko
• Ekutheleleni okuthoba izindlebe
• Ekuqedeni ikhanda
• Ekuhlanzeni izingqinamba ezijulile zesikhumba
• Ekudambiseni amajaqamba nobuhlungu besisu
• Ukuphulukisa nokunciphisa ijubane, ngumcabango obalulekile

Kukhona amandla okuphulukisa ekunakekelweni, amandla okubonakala sengathi omama banakho ngokwemvelo. Njengezingane, sasikholelwa ukuthi ukuthinta kukamama kungaselapha kunoma yisiphi isifo noma ukugula. Noma ngabe izinhlungu bezingaphakathi noma zangaphandle, omama bebehlala bebonakala bazi kahle ukuthi bangasikhulula kanjani kubo.

Kulezi zimo, bekuhlala njalo umcabango obalwa kakhulu.

Ngokuyinhloko emiphakathini ebhekwe phansi, le nqubo ivame ukuthi kudinge ukuthi omama basebenze njengabagcini bamasango ngasikhathi sinye. Badlulile futhi bafunda konina, le masiko, nokuziqhenya kubo, baba ngezizukulwane. Ngaphandle kwalokhu kulondolozwa kwemikhuba, la makhambi asekhaya, kanye nokuzethemba kwethu ekuphulukisweni kwawo, kungenzeka kulahleke ngenye indlela.

Kusuka eCanada kuye e-Ecuador, sathola izindaba ezivela kubantu besifazane ngamakhambi asekhaya ayedlangile ezimpilweni zabo.

Ngenkathi ukugcotshwa komphunga no-anyanisi kwakubonakala kuyizintandokazi ekwelapheni izifo eziningi, izizinda ezahlukahlukene lapho lokhu kuphulukiswa kuvela khona zikhombisa nje ukuthi abesifazane emhlabeni wonke baxhumene kakhulu kunalokho esingakucabanga.

Lezi zindaba ezilandelayo ziyatshelwa ukukhombisa ukuthi ukwelashwa kufinyelela kanjani ezizukulwaneni ngezizukulwane. Sicela ungazisebenzisi lezi zindaba njengobufakazi bocwaningo lwesayensi, ukwelulekwa kwezokwelapha, noma ukwelashwa.

Ekubhekaneni nemikhuhlane nemikhuhlane

Kusukela esemncane, umama wayehlale egcizelela ukubaluleka kwesiko lethu laseMexico. Njalo lapho sigula, wayehlala enekhambi alifunda kunina lokusisiza sizizwe singcono.

Lapho siphethwe umkhuhlane, wayethi asihlalise esihlalweni siphethe ibhakede lamanzi ashisayo ezinyaweni zethu. Wayesakazeka gcoba umusi ematheni ezinyawo zethu bese usicwilisa emanzini.

Ngenkathi izinyawo zethu zimanzisa, kwakudingeka siphuze itiye lesinamoni elishisayo. Sizohlala sizizwa singcono ngemuva kwalokhu. Ngikulungele ukukuzama futhi izingane zami ngokuzayo.

- U-Amy, eChicago

Ngaphandle kokungifaka ngomphunga, [umama] wayengenza ngilale ngihlezi ngiqondile ngoba ngokusobala kunciphise ukuqala kokukhwehlela cishe ngokushesha.

Ngingavele ngiyisebenzise njengezaba zokufunda ngaphambi kwesikhathi sokulala.

- UCaylee, eChicago

Amandla we-vapor rubI-vapor rub inamafutha abalulekile kagamthilini, okusiza ukukhulula amafinyila esifubeni sakho. Ukuze ufunde kabanzi ngamakhambi asekhaya we-phlegm, chofoza lapha.

Ukukhula ekhaya laseNigeria, ngakhula nginolwazi oluphelele ngempilo. Ukwelapha okuvamile okubandayo umama akudlulisele kimi yilokhu: gcwalisa umcengezi ngamanzi ashisayo (hhayi afudumele, ashisayo) bese uxuba isipuni seVicks Vaporub, bese uthatha ithawula lesitsha.

Manzisa ithawula lesitsha ngenhlanganisela bese ulibeka ngaphezulu kwesitsha. Faka ubuso bakho phezu kwendwangu bese uphefumulela phezulu imizuzu engu-5 kuya kwengu-10. Lokhu kuzosula izono zakho futhi ngokungangabazeki uphefumule kahle futhi.

Kusamele kushicilelwe kunoma yimaphi amaphephabhuku ezempilo engiwafundile, kodwa ngiyibamba njengekhambi elingcwele.

- USarah, eNew York City

Lapho sisebancane, noma nini lapho omunye wodadewethu noma mina ngiqala ukuzwa ukugula, umama wayesicela ukuba sishaye amanzi anosawoti. Uma sinomphimbo obuhlungu, ikhala eligobayo, noma yisiphi isibonakaliso esifana nomkhuhlane, kwesinye isikhathi besilinda simtshele ngoba besazi ukuthi into yokuqala azoyenza ukufinyelela ku-Morton Salt.

Unina wayemenza njalo, futhi wayekholelwa ukuthi usawoti ubulala amagciwane asemphinjeni.

Kuhlale kubonakala kusebenza, noma okungenani kusize. Ngicabanga ukuthi ngizogcina ngenze izingane zami ukuthi nazo zikwenze ngoba angifuni umthwalo wokuqeda lo mjikelezo oyizinkolelo-ze.

- UCharlotte, eNew York City

Umama uphila ngejinja. Uhlale engummeli omkhulu wokuqala ngaphakathi ukulungisa inkinga. Angikaze ngazi isikhathi lapho bekungekho imbiza esanda ukwenziwa kabhiya we-ginger efrijini. Ngokwethembeka ukwelashwa kwakhe-konke lapho eminyene, eminyene, noma egugile.

Ugaya ujinja nge lime bese ulokhu uhlunga uze ubushelelezi. Ube esengeza ama-clove bese ewaphuza nsuku zonke. Uthi kuyasiza ekuqiniseni amasosha akhe omzimba. Uma iqoqwana liqina, kungcono!

- UHadiatu, eChicago

Umama ungumGrikhi futhi ufunga iwayini elibomvu elishisayo ngemikhuhlane. Yazi, "iwayini elibomvu elishisayo" akusho iwayini elixutshiwe, kepha ukubeka noma yikuphi okubomvu okuthengile esitolo sokudla emgomeni bese ukuyihambisa ngemicrowave imizuzwana engama-30.

Uyakholelwa ukuthi utshwala buyakuphilisa, kepha ngicabanga ukuthi bubenza buthwale kalula. Ngangikuthanda ngoba kusho ukuthi ngangikwazi ukuphuza ngisemncane.

- UJamie, eChicago

Ekusuleni ukusikeka nemihuzuko

Ngemivimbo, besizodla u-anyanisi (noma yimuphi imifino ebomvu), ngoba bekukholelwa ukuthi yilezo eziya ngqo kumaseli abomvu egazi zisize ukuzizala.

Ukudla u-anyanisi empeleni kungisizile [mina], kodwa umphumela ohlangothini wukuthi uma usebenza noma ujuluke unuka kabi ngoba empeleni ujulisa u-anyanisi.

- UGabriella, uGuayaquil, e-Ecuador

Esakhula, umama wayehlala ezama ukusiphilisa ngokwemvelo kaningi ngangokunokwenzeka. Wayephethe futhi ehlonipha amasiko awadluliselwa kuye kusuka kokhokho bakhe. Ngangivame ukulinyazwa kalula noma ngigcine nginqunywe kancane lapho ngidlala ngaphandle nabazala bami bomfana.

Umama wayesebenzisa izikhumba zamazambane ezisele ukwelapha amanxeba ami. Amazambane asiza amanxeba ukuphola ngokushesha ngokunciphisa ukuvuvukala. Zisiza futhi ekuhlukaniseni i-hyperpigmentation ngakho-ke zilungele amanxeba asemuva [isibazi] futhi.

- ITatiana, eNew York City

Ekutheleleni okuthoba izindlebe

Ngakhuliswa ngumama kuphela. Wazalelwa eMexico futhi weza eMelika esemncane. Amanye amakhambi akhule nawo yilawo esisasebenzisa wona nanamuhla.

Lapho sizwa indlebe, wayegeza izindlebe zethu ngamanzi afudumele bese elandela ngokufaka i-peroxide egcwele ezindlebeni zethu kuze kube yilapho iqhuma. Lapho nje iyekile ukuduma, sasiyidedela iphume.

- U-Andrea, eHouston

Akekho owayevunyelwe ukubhema ngaphakathi endlini, kodwa noma nini lapho othile eqala ukuthola ukutheleleka ezindlebeni, umama wayevutha ugwayi bakufake ngaphakathi kwezindlebe zabo ukukhulula ukulunywa.

Angicabangi ukuthi kuyasebenza empeleni, yize yena nenombolo yesizukulwane esidala sabesifazane engihlangane nabo bonke befunga ngakho.

- Paloma, eChicago

Ekuqedeni ikhanda

Imikhuba yase-Southern Italy igxile ezinkolelweni eziyize, ebuhedeni, nasemasikweni. Noma nini lapho ngiphathwa yikhanda, umama uphikelela ukuthi kuvela ku-malocchio, iso elibi, futhi wenza isiko lamafutha namanzi.

Ufunda, njengokufana nabanye ngamaqabunga wetiye, ukuthi uwoyela uhamba kanjani emanzini. Uma kukhona i-malocchio, omunye umthandazo ulandela ukususa umuntu "esiqalekisweni." Ukukhuluma iqiniso, kuyasebenza!

- U-Elisabetta, eToronto

Ikhambi elilodwa umama afunga ngalo ukusebenzisa ukugcotshwa komphunga emathempelini akho, ngemuva kwezindlebe zakho, nasemuva kwentamo yakho. Ngemuva kokugcoba umusi, cwecwa u-anyanisi bese uwagcoba ama-peel aze afudumele futhi athambe. Uma usuthambile, beka usawoti ngaphezulu kwensipho yomhwamuko. Ngemuva kwalokho, beka ikhasi le-anyanisi elifudumele emathempelini akho.

Ukwenza lokhu noma kunini uma ephethwe yikhanda. Uyifunde kunina, futhi idluliselwe izizukulwane ezimbalwa.

- UMaria, eChicago

Ekuhlanzeni izingqinamba ezijulile zesikhumba

E-Honduras, umama wami wayesebenzisa umlotha wezinkuni lapho izingane zakubo zinama-breakout noma ama-rashes esikhunjeni sabo. I- umlotha ngokusobala wawuyophakamisa amagciwane, amakhemikhali, nokungcola esikhunjeni ukuze lapho umlotha ukhukhulekile, kanjalo nobuthi.

Iyafana nendlela manje abantu abasebenzisa ngayo izifihla-buso zamalahle ezindabeni ezinjengamafutha amaningi.

- U-Amelia, eChicago

Ngokulunywa omiyane, umama wayebamba uhhafu womcako phezu kwelangabi lesitofu. Lapho umcako usushisiwe, ubengawuyeka uphole kancane, ngoba udinga ukushisa ukuze usebenze. Ngemuva kwalokho, wayezohlikihla ingxenye eshisiwe ngokulunywa - ujusi omningi, uba ngcono.

Lokhu kusheshise inqubo yokutakula futhi kwaqeda ukulunywa. Nakanjani ngisakwenza lokhu namuhla ngoba kusebenza kahle futhi kushibhile. Umama ufunde lokhu kumama wakhe nakumamezala wakhe. Bonke basebenzise lobu buqili.

- UJulyssa, eChicago

Amakhambi asekhaya obusoIzimaski zamalahle ziyisithako esithandwa kakhulu sokunakekelwa kwesikhumba, kodwa yenza ucwaningo lwakho ngaphambi kokufaka noma yiluphi uhlobo lomlotha noma uketshezi olune-asidi ebusweni bakho. Ukuze uthole amathiphu okusula isikhumba sakho, chofoza lapha.

Ekudambiseni amajaqamba nobuhlungu besisu

Umama angafunga itiye elenziwe ngezikhumba zika-anyanisi umama wakhe nogogo wakhe abamsebenzisela lona elizonciphisa izinhlungu zesikhathi. Njengosemusha okhethwayo (futhi ongenalwazi), ngangihlale nginqaba isipho sakhe futhi ngiveza amaphilisi amaningi kakhulu eMidol.

Kodwa ngolunye usuku, ubuhlungu engangibuzwa babungabekezeleleki, ngakho ngavuma. Kwangishaqisa ukuthi kwasebenza.

Impela, ayizwanga ukunambitheka okumangazayo futhi ngiyiswidi kancane ngoju, kodwa itiye lika-anyanisi lathulisa ukuqaqamba kwami ​​kokuya esikhathini ngokushesha kunanoma iliphi iphilisi. Kusukela lapho, ngithole amanye ama-teas anambitha kangcono enza ubuqili, kepha lokhu okuhlangenwe nakho kuzohlala njalo encwadini yami njengenye yezincazelo eziningi "umama wazi kangcono."

- IBianca, eNew York City

Kudluliswe phansi kusuka kugogo wami omkhulu, Nganikezwa izipuni zamafutha we-castor ngezizathu ezahlukahlukene, kepha ikakhulukazi njengendlela yokusiza ubuhlungu besisu. Kunambitheka kabi, kepha nakanjani kuyangisebenzela. Ngokwami, imvamisa kuthatha izipuni ezimbili kuya kwezintathu ukuze ifinyelele amandla aso agcwele.

- UShardae, uDetroit

Ukuphulukisa nokunciphisa ijubane, ngumcabango obalulekile

Ezweni lanamuhla lanamuhla, omama abavela ezizindeni ezahlukahlukene bathwele umthwalo wokulondoloza amakhambi asendulo, amasiko asekhaya - umkhuba wokuthobeka, ukwehlisa ijubane, nokubuyela ezimpandeni zethu.

Ngisakhula, umama wami wafunga ngezipuni zoju ngomphunga opholisayo, ujusi kalamula welapha induna ye-cystic, namazambane asikiwe wokuvikela imfiva. Wathembela kula makhambi asekhaya, adluliselwa kunina uqobo, ngaphambi kokuthola okunye. Kwesinye isikhathi la makhambi ayesebenza, yize kaningi ayengasebenzi, kodwa lokho kwakungasho lutho.

Kulezi zimo, bekuhlala njalo umcabango obalwa kakhulu.

Isiko laseNtshonalanga likwenze kwaba nempilo enhle, ikakhulukazi e-United States lapho izinkampani nezinhlangano ziqhubeka nokulawula ukunakekelwa kwezempilo. Ngokwenza lokho, sesijwayele ukwaneliseka ngokushesha kunokuqedela, ukuphulukiswa kwesineke.

Mhlawumbe-ke ngomama bethu, kunamakhambi uqobo, abanamandla ngempela okusiphilisa. Ngokufinyelela kubo nokuzwa izindaba zabo, siyakwazi ukuthola izingxenye zomlando wethu ezihlala zingcwele.

U-Adeline ungumbhali wamaSulumane ozimele wase-Algeria ozinze eBay Area. Ngaphezu kokubhalela iHealthline, ubhalele nezincwadi ezifana neMedium, Teen Vogue, neYahoo Lifestyle. Uthanda kakhulu ukunakekelwa kwesikhumba futhi ubuka izindlela eziphakathi kwesiko nenhlalakahle. Ngemuva kokujuluka ngeseshini ye-yoga eshisayo, ungamthola kumaskhi wobuso enengilazi yewayini lemvelo esandleni kunoma yikuphi kusihlwa.