Usizo! Okufanele Ukwenze Uma Ikhondomu Ifika Ngaphakathi Kwakho

-Delile

• Buyekeza kwe-

Izinto eziningi ezesabekayo zingenzeka ngesikhathi socansi: amabhodi wekhanda aqothuliwe, amakhosi, imithondo ephukile (yebo, impela). Kodwa okunye okubi kakhulu yilapho ingxenye ebalulekile yenqubo yocansi oluphephile ingahambi kahle, futhi uzithole une ~ izinkinga zekhondomu. ~

Uma ukhathazeke ngempela ngokushiywa kwekhondomu, kukhona okufanele ukwazi. Uma usebenzisa ikhondomu ngendlela efanele iqala ukuqeda, mancane amathuba okuthi ikhondomu iphume ngaphakathi kuwe, kusho uDkt. Logan Levkoff, oyiShape sexpert. Ukusetshenziswa okujwayelekile kwamakhondomu kusebenza ngamaphesenti angama-85, ngokusho kwe-Association of Reproductive Health Professionals. Ngokusetshenziswa okuphelele, noma kunjalo, ukusebenza kukhuphukela kumaphesenti angama-98.

Yini ukusetshenziswa "okulungile", ncamashi? Kuhlanganisa lezi zinyathelo ezilandelayo: ukumisa isikhathi sokudlala ukuze ufake ikhondomu ngokushesha nje lapho umlingani wakho esemile futhi ngaphambi kokuba kungene noma yikuphi ukungena, ukugingqa ikhondomu isuka phezulu iye phezulu, futhi ngemva kokuphuma isidoda, ubambelele esisekelweni sekhondomu futhi umthondo ngenkathi uhoxa endaweni yokungena. Ukulinda aze alahlekelwe ukwakheka kwakhe ukuze akhiphe futhi asuse ikhondomu cha cha.

Uma ulandela incwadi yemithetho yamakhondomu uye ku-T kanti usazithola udlala umacashelana uyofuna ikhondomu esetshenzisiwe yomlingani wakho, kungcono ukuyidlala uphephile kunokuzisola: hamba uyohlolelwa ama-STD bese uhlola ukukhulelwa, uma kungenzeka. (Yize, uDkt. Levkoff ethi kufanele uhlale wenza lezo zinto noma kunjalo.)

I- kakhulu izindaba ezinhle? Izinto azikwazi ukulahleka ngaphakathi kwesitho sakho sangasese unomphela. Njengomlingo ~ njengoba i-anatomy yabesifazane ingeyona imbobo emnyama. (Uma ubucabanga ukuthi kunjalo, uzodinga lesi sifundo se-anatomy, stat.)

Buyekeza kwe-