Zinempilo Kangakanani Izinwele Zakho? Thatha Lolu Vivinyo
-Delile
Ukugcina izinwele zakho ziqinile, udinga ukuzisebenza ngendlela obuzokwenza ngayo emzimbeni wakho. Lokho kusho ukugwema imikhuba emibi elimazayo, ukuyinika izakhi zomzimba ezifanele, nokuzibophezela ezinhlelweni zokulungisa masonto onke. Umucu ophelele wezinwele wakhiwe unzima: Isendlalelo sangaphandle, esaziwa njenge-cuticle, sivikela ikholomu yokwakheka kwangaphakathi, noma i-cortex. Kepha ngokuhamba kwesikhathi, isitayela sokushisa, ukuvezwa yilanga, kanye ne-shampoo kungayidiliza i-cuticle, kuveze isikhungo ukuthi sonakaliswe. Ukuze wakhe kabusha i-va-va-oomph yezinwele zakho, thatha lezi zivivinyo zokufaneleka ukuze ukalwe ukuqina kwawo, i-porosity, nevolumu-bese wamukela ukunyakaza kokuqina kwamandla okulandelayo.
Isivivinyo se-Stretch
Ufuna izinwele zakho zibe nokuqhuma kweslinky. Khipha umucu omanzi ekhanda lakho bese uwudonsa ngobumnene emaphethelweni womabili. “Uma izinwele zinwebeka kancane ngaphambi kokuba ziqubuke, ziba nokunwebeka okuhle,” kusho umlungisi wezinwele osaziwayo uRon Williams, uthisha kazwelonke wePhyto Specific. Uma iphuka khona manjalo, izinwele zakho ziphelelwe amanzi emzimbeni futhi zibuthakathaka.
Abanamacala okungenzeka kakhulu: okomisa okomisa, i-flatiron, noma udayi wezinwele, kusho u-Charlene Deegen-Calello, umqondisi omkhulu wokuthuthukiswa komkhiqizo we-Keranique. "Bonke labo bahlaseli bangenza buthaka i-cuticle kuze kube yilapho izinwele zakho zilahlekelwa ukugxuma kwazo."
UKULUNGISELELA
Zama ukunciphisa uthando lwakho ngamathuluzi ashisayo kanye ngesonto, bese usebenzisa isivikeli sokushisa esifana neStriVectin Hair UV Protecting Spray ($ 29, i-ercipctin.com) ukunisela imicu ngaphambili. Ungavumeli ithuluzi lakho elishisayo lidlule kumadigri angu-350 (ukusetha ukushisa okuphakathi nendawo kumshini wakho wokushisa umoya kuwukubheja okuphephile). Ukuze usize izinwele ziphinde zigqoke izingubo zazo zempi, faka imicu i-keratin, iphrotheni eyinhloko ezigcina ziqinile.Ithole eSchwarzkopf Essence Ultime Amber + Amafutha Nutrition 60-Second Treatment ($ 8, drugstores), equkethe nama-humectants ukuthola i-hydration eyengeziwe. Shintsha nge-conditioner yakho ejwayelekile kabili ngeviki, ugxile kuma-midshafts bese uphela ukulwa nokukhwabanisa. Futhi lapha kulapho ukushisa okuncane kungeke kube buhlungu khona: Ngemva kokusebenzisa umuthi, vumela ishawa yakho ishube ngempela imizuzu emihlanu ukuya kweyi-10. "Ukushisa kusiza ukuphakamisa i-cuticle, okuvumela izithako ezimanzi ukuba zingene kangcono," kusho uWilliams
Ukuhlolwa kwe-Hydration
Uma izinwele zakho zomile njenge-burlap tote, zintula umswakama futhi zisengozini yokulimala. Susa umucu owodwa wezinwele ekhanda lakho bese uwufaka engilazini yamanzi. Uma intanta imizuzwana embalwa, iswakeme kahle. Uma icwila ngokushesha, ingena kakhulu-okungenzeka kube yisici semvelo semicu yakho noma umphumela wokusetshenziswa ngokweqile kwezinqubo zamakhemikhali, njengokufaka umbala nokuvumela. "Lokho kusho ukuthi i-cuticle inezinsalela ezincane ezivumela umswakama ukuba udlule ungqimba lwangaphakathi, njengesiponji," kusho uWilliams. "Lokho kuholela ekuphelelweni amanzi emzimbeni, ukuba buthuntu, kanye ne-frizz."
UKULUNGISELELA
Imikhiqizo enamabhotela ashaya kakhulu namafutha afana ne-shea ne-cocoa izovala umswakama; zama Suave Professionals Moisture Mask nge-Almond + Shea Butter ($4, walmart.com). Ukwelashwa okugcwele amaprotheni njenge-10 Miracle Repair Hair Mask ($ 37, itsa10haircare.com) nakho kungagcwalisa izikhala okwesikhashana. Futhi, ungazigezi izinwele zakho ngaphezu kwalokho okudingeka ukwenze, kusho uJae-Manuel Cardenas, umlobi wezinhlamvu eSally Hershberger salon eNew York City: "Ama-shampoo angaqukatha ama-surfactants anokhahlo [izithako ezikunikeza intambo yegwebu] ehlubula izinwele ngoyela wayo wemvelo, ngakho-ke ukushukuma kaningi kakhulu kungenza buthaka i-cuticle. " Uma uhlelo lwakho lokujima lusho ukuthi kufanele ugeze kaningi, engeza i-preshampoo evikelayo efana ne-Living Proof Timeless Pre-Shampoo Treatment ($26, livingproof.com) esimisweni sakho. Isebenza njenge-sealant, yenza umgoqo phezu kwe-cuticle ukuyivikela ekulimaleni, kusho uCardenas.
Ukuhlolwa Kwevolumu
Uma usola ukuthi imicu yakho iyathula-ishiya ikhanda lakho lezinwele ebeligcwele ngaphambili libe lincane noma lishwabene-kukhona indlela yokufika emsukeni wenkinga. Donsela izinwele zakho zibe ponytail. "Uma ukwazi ukusonga ibhande lokunwebeka izikhathi ezintathu noma ngaphezulu, lapho lalivame ukuzungeza kanye noma kabili, izinwele zakho cishe zikhula zibe mncane," kusho uWilliams. Ukulandelela ukuminyana komsila wegoda lakho kusiza ekunqumeni ukuthi uchitha ngaphezu kwesilinganiso semicu engu-80 kuya kweziyi-100 ngosuku, umphumela ovame ukuhlotshaniswa nengcindezi (okungadala ukushintshashintsha kwama-hormone okumisa umjikelezo wokukhula kwezinwele) noma ushintsho ekudleni ( okuthinta ukukhiqizwa kwamaprotheni emzimbeni wakho). Vele, ubudala nobufuzo budlala indima futhi.
UKULUNGISELELA
Uma usanda kubhekana nokucindezeleka okukhulu-noma usesezinhlungwini zokuphumula okukodwa. Inqobo nje uma upholisa i-ASAP, izinwele zakho kufanele zibuyele kokujwayelekile ezinyangeni ezimbalwa, kusho uWilliams. Ngokwengeziwe, qiniseka ukuthi uthola izakhamzimba ezithuthukisa ukukhula kwezinwele, njenge-zinc, i-iron, ne-protein. UWilliams uphakamisa nokuthi kusetshenziswe isengezo esihlanganiswe kahle njengesivikelo sokudla okunempilo. IVitafusion Hair, Skin & Nails ($ 13, izitolo ezidayisa izidakamizwa) iqukethe i-biotin ukukhulisa ukuqina kwezinwele zakho, namavithamini C no-E ukugcina impilo yesikhumba futhi iqinise imicu ngaphakathi nangaphakathi. Bese uqala ukusebenzisa i-scalp scrub ukuze uqale ukukhula. IKeranique Micro-Exfoliating Follicle Revitalizing Mask ($ 45, sephora.com) inobuhlalu obuthambile obususa uwoyela omningi kanye ne-buildup engavimba izintambo, kusho uDegen-Calello. Yiphucule ekhanda lakho okwemizuzu emibili kuya kwemithathu ngemuva kokugeza imoto, bese uyigeza.