Nansi Indlela Yokukhipha Ngokuphelele Umkhuba Wakho Wobuhle — Futhi Kungani Kufanele

-Delile

• Isikhumba Qalisa kabusha
• Ukuvuselela Izinwele
• Vuselela Makeup
• Buyekeza kwe-

Isifiso sokukhipha ubuthi emzimbeni ngalesi sikhathi sonyaka akuyona into engokwengqondo kuphela. "Abantu abaningi badinga ukubuyisela isikhumba nezinwele zabo ebhalansi emva kwamaholide, futhi bazijwayeze isimo sezulu esibandayo nesomile," kusho uDara Kennedy, umsunguli we-Ayla, isitudiyo sobuhle bemvelo eSan Francisco.

Ukuze ukwenze, uzofuna ukushintsha indlela yakho yobuhle ngezindlela ezihlakaniphile, ezilula zokubuyisela amanzi emanzini kuqala, bese ukhanya, ushelele, ithoni, nokuningi. Izimonyo zakho zingasizakala ngokushintshaniswa okumbalwa ukukusiza ukufezekisa ukubukeka kwethrendi okufana nethoni yesikhumba sakho. Ukuvuselela okuphelele okukushiya uvela futhi uzizwa unamandla, futhi kuqala lapha.

Isikhumba Qalisa kabusha

Iqala ngokuhlanzeka okujulile. Kepha esikhundleni sokukhuhla isikhumba (esingakhuphula isimo saso esomile, kusho uJoshua Maniscalco, isazi sobuqili kanye nomsunguli weSkin Clinical San Francisco), uzolayisha uwoyela wokuhlanza ozothela, ulinganise futhi ususe ukungcola komhlaba, izimonyo , ngisho nezinhlayiya zokungcola. I-Pestle & Mortar Erase Balm Cleanser ($ 59, bloomingdales.com) yinhle kakhulu equkethe uwoyela oqoshiwe, wamathanga, kanye nama-pearly pear. Igcobe esikhumbeni esomile, bese ubeka indwangu yokugeza efudumele, emanzi ebusweni bakho ukuze usule ngokucophelela amafutha nezimonyo. Isinyathelo sesi-2 sokusetha kabusha kwakho: imaski eqeda ubuthi (njenge-Bioré Blue Agave & Baking Soda Whipped Nourishing Detox Mask, $8, ulta.com). Eyenziwe ngamalahle noma ngobumba (njenge-Olay Glow Boost Clay Stick Mask, i- $ 14, ulta.com) izomunca i-gunk kuma-pores akho; ifomula ye-prebiotic (njenge-Algenist Alive Prebiotic Balancing Mask, $38, ulta.com) izosiza ukulinganisa kabusha i-ecosystem ehlala esikhumbeni sakho futhi isigcine sizolile futhi simelana nokungcola kanye nengcindezi. Sebenzisa umhlanzi nsuku zonke nemaskhi masonto onke. (Okuhlobene: Amaski Obuso Avunyiwe nguCeleb Noma Yikuphi Ukukhathazeka Kwesikhumba Nebhajethi Yakho)

Ukubhekana nezinkinga ezithile zesikhumba, njengethoni engalingani, imigqa emihle, noma ukuntuleka kokuqina, engeza olunye lwezinhlelo zokunakekela isikhumba ezihlosiwe zamasonto amane ohlelweni lwakho. Ungaqala ngochungechunge lwama-peels (ahluke kakhulu ekwelashweni kwe-laser) akhipha amangqamuzana angaphezulu komhlaba ukuze ashiye isikhumba sikhanye futhi sicace bha futhi sisize ukunciphisa izintamo nezimbotshana ezinkulu. I-Elizabeth Arden Prevage Progressive Renewal Treatment ($162, nordstrom.com) iza nama-ampoules amane, ngalinye liletha ukugxila okukhuphukayo okuphakeme kwama-hydroxy acid owasebenzisa ebusuku inyanga yonke. “Ukwandisa amandla esikhumba kancane kancane kusiza ekwehliseni ukuzwela,” kusho uDendy Engelman, M.D., udokotela ohlinzayo wesikhumba eNew York City. Ungangena futhi ngodaba oluhlukile njalo ngesonto: Iseramu ngayinye kulawa amane angena ku-StriVectin Skin Reset 4-Week Intensive Rejuvenation System ($ 139, ulta.com) iqukethe ifomula ehluke ngokuphelele, kusuka kusithiyo esigcwele i-antioxidant- ingxube yokulungisa ngesonto lokuqala kumuntu olwa umbimbi oputshuke nge-peptide ngesonto lesine.

Ukuvuselela Izinwele

Ukugeza izinwele zakho kuyinto ebaluleke kunazo zonke ebuhleni bethu ebusika. (Kuyabanda! Futhi insipho eyomile yenza izimanga.) Kepha uma ungagezi ngaso njalo, izinwele zakho ziyalahleka futhi zikhanye, kusho isazi sezinwele esidumile uJoseph Maine, "futhi, imikhiqizo yakho yezitayela nemithi yokwelashwa ayisebenzi njenge ngempumelelo. " Ukuze unike izinwele zakho ukuhlanzeka okudingayo, finyelela kwesinye sezinhlayiya zakamuva ze-detox, njenge-Colour Wow Colour Shampoo ($ 22, dermstrore.com) ne-Living Proof Perfect Hair Day Triple Detox Shampoo ($ 28, ulta.com). Ama-shampoo acacisa esikoleni esidala angomiswa futhi enze imicu ibe mibi futhi iphazamiseke, kepha la mafomula angenawo ama-silicone- ne-sulfate asebenzisa ama-sulfite amnene kepha asebenzayo ukuphakamisa ukwakheka ngaphakathi kokuwasha okumbalwa futhi abuyise ukunyakaza nokucwebezela. Ufuna ukuhlanza ngokujulile isikhumba sakho sekhanda ngokukhethekile? Massage isikhumba sasekhanda ezimpandeni zakho ngaphambi kokwenza i-shampoo (siyayithanda i-elastin protein- kanye ne-mineral marine-rich Nexxus Clean & Pure Scalp Scrub, $ 15, target.com). Ukuhamba okukodwa okuzuzisa kakhulu: Bhukha izinwele. "Ngisho isicucu esilahla iziphetho ezihlukanisiwe sizokwenza izinwele zicwebezele futhi zilawuleke ngokwengeziwe," kusho isazi sezinwele esidumile seTreSemmé uJohn D. (Okuhlobene: I-Alexa Chung ku-Skin Care, Workouts, ne-Haircut She's Dying to Get)

Eminye imikhiqizo esiyithandayo yi-Sauce Beauty Coconut Cream Intense Repair conditioner ($ 10, amazon.com) yemicu eyomile, iBiolage R.A.W. I-Scalp Care Rebalance Conditioner ($ 25, ulta.com) yomswakama ngaphandle kwe-greasiness, ne-SheaMoisture Green Coconut & Activated Charcoal Exfoliating Hair Mud ($ 12, ulta.com) ukulinganisela nesimo. (Futhi, le shampoo iyifanele ngempela imali uma ufuna izinwele ezinde.)

Vuselela Makeup

Okokuqala, ngenkathi ukwakheka kwakho okujwayelekile kuvuliwe, yima eduze kwewindi elinesibuko sesandla bese uhlola ithoni yesikhumba. Ingabe ubuso bakho umbala ohlukile entanyeni yakho? Uma kunjalo, khona-ke umthunzi wakho wesisekelo, okungenzeka uhambisane nethoni yakho yesikhumba sasehlobo, awusafanele. "Ukuze uthole umbala wakho olungile, swayipha ama-swatches esisekelo phakathi nendawo yentamo yakho. Uma umthunzi uhlangana nesikhumba lapho, uzobukeka ngokwemvelo ebusweni bakho," kusho umculi we-makeup we-Dior kanye nenxusa lomkhiqizo uDaniel Martin, osebenzisa iminwe yakhe. ukushelela isisekelo esiwuketshezi yonke indawo bese usifaka empontsheni. "Lokhu kuxubisa ubisi lwesikhumba ukuze lubukeke lungenamthungo futhi lungokoqobo," usho kanje. Ngenxa yokuthi kungenzeka ukuthi ugqoke umthunzi wesisekelo esilula kunangaphambili, ungase uphuthelwe ukufudumala kwesikhumba sakho. "Lungisa lokho nge-bronzer encane ezungeze ubuso bakho," kusho uMartin. (Okuhlobene: Izisekelo Ezihle Kakhulu Zokuqinisa, Ama-Tist Moisturizers, nama-BB Creams we-Filter-like Finish)

Ngemuva kwalokho, njengesibuyekezo sokugcina sesizini entsha, swayipha esithunzini se-metallic eye. "Ngithanda i-cobalt eluhlaza okwesibhakabhaka," kusho uMartin. "Sisebenza njengesengezo, sinezela umbala opholile wombala kobuso obungathathi hlangothi." Imikhiqizo yethu emibili yobuhle esiyithandayo: I-Stila Shade Mystère Liquid Eye Shadow ku-Mythical ($ 24, sephora.com) naseDiorskin Forever Fluid Foundation Glow ($ 52, sephora.com).

Buyekeza kwe-