Izimpawu Ezivamile ze-IBS Kwabesifazane

-Delile

• 1. Ukuqunjelwa
• 2. Uhudo
• 3. Ukuqunjelwa
• 4. Ukungavumelani ngomchamo
• 5. Ukwelashwa kwesitho sangasese somzimba
• 6. Ubuhlungu be-pelvic obungapheli
• 7. Ucansi olubuhlungu
• 8. Ukuwohloka kwezimpawu zokuya esikhathini
• 9. Ukukhathala
• 10. Ukucindezeleka
• Ingabe usengozini?
• Kutholakala kanjani?
• Okubalulekile

Irritable bowel syndrome (IBS) yisifo esingelapheki sokugaya ukudla esithinta amathumbu amakhulu. Kubanga izimpawu ezingakhululeki, njengobuhlungu besisu nokucinana, ukuqunjelwa, nohudo, ukuqunjelwa, noma kokubili.

Ngenkathi noma ngubani engathuthukisa i-IBS, lesi sifo sivame kakhulu kwabesifazane, sithinta abesifazane kunabesilisa.

Izimpawu eziningi ze-IBS kwabesifazane ziyefana nezabesilisa, kepha abanye besifazane babika ukuthi izimpawu ziba zimbi kakhulu ngezigaba ezithile zomjikelezo wokuya esikhathini.

Nakhu ukubuka kwezinye izimpawu ezivamile kwabesifazane.

1. Ukuqunjelwa

Ukuqunjelwa kuyimpawu ejwayelekile ye-IBS. Kubanga izitulo ezingavamile ezinzima, ezomile, futhi okunzima ukuzidlula.

khombisa ukuthi ukuqunjelwa uphawu olulodwa lwe-IBS oluvame kakhulu kwabesifazane. Abesifazane futhi babike ezinye izimpawu ezihambisana nokuqunjelwa, njengobuhlungu besisu nokuqunjelwa.

2. Uhudo

I-IBS enesifo sohudo, kwesinye isikhathi odokotela abayibiza nge-IBS-D, ibonakala ibhebhetheka kakhulu emadodeni, kepha abesifazane bavame ukuhlangabezana nohudo olwandayo ngaphambi nje kokuqala kwesikhathi sabo sokuya esikhathini.

Uhudo luhlukaniswa njengezitulo ezixekethile njalo, imvamisa nezinhlungu ezingezansi zesisu kanye ne-cramping ethuthuka ngemuva kokuhamba kwamathumbu. Ungabona futhi i-mucus esitokisini sakho.

3. Ukuqunjelwa

Ukuqhakaza uphawu oluvamile lwe-IBS. Kungadala ukuthi uzizwe uqina esiswini sakho sangaphezulu futhi usheshe ugcwale ngemuva kokudla. Futhi kaningi kuyisifo sokuqala sokuya esikhathini.

Abesifazane abane-IBS banamathuba amaningi okuzwa ukuqhakaza okukhulu phakathi nezigaba ezithile zomjikelezo wabo wokuya esikhathini kunabesifazane abangenawo i-IBS. Ukuba nezimo ezithile zabesifazane, njenge-endometriosis, nakho kungakhulisa ukuqunjelwa.

Abesifazane be-Postmenopausal abane-IBS nabo babika ukuthi bathola ukuqunjelwa okukhulu kanye nokuqaqanjelwa yisisu kunamadoda analeso simo.

4. Ukungavumelani ngomchamo

Ucwaningo oluncane oluvela ngo-2010 luthole ukuthi abesifazane abane-IBS maningi amathuba okuba bathole izimpawu ezingezansi zomgudu wokuchama abesifazane abangenaso lesi simo.

Izimpawu ezivame kakhulu zifaka:

• ukuchama kaningi
• ukuphuthuma okwandisiwe
• nocturia, okuwukuchama ngokweqile ebusuku
• ukuchama kabuhlungu

5. Ukwelashwa kwesitho sangasese somzimba

Kukhona ukuthi abesifazane abane-IBS maningi amathuba okuthi bazithobe izitho zomzimba zomzimba. Lokhu kwenzeka lapho imisipha nezicubu ezibambe izitho zangasese ziba buthakathaka noma zikhululeke, okuholela ekutheni izitho ziwele endaweni.

Ukuqunjelwa okungapheli nokuhuda okuhambisana ne-IBS kwandisa ingozi yokwanda.

Izinhlobo ze-pelvic organ prolapse zifaka:

• ukwanda kwesitho sangasese sowesifazane
• ukuqhuma kwesibeletho
• i-rectal prolapse
• ukuqhuma kwe-urethral

6. Ubuhlungu be-pelvic obungapheli

Ubuhlungu obungapheli be-pelvic, okubuhlungu obungezansi kwenkinobho yesisu, kuyinto ejwayelekile phakathi kwabesifazane abane-IBS. I-International Foundation for Gastrointestinal Disorders ibhekise ocwaningweni lapho ingxenye eyodwa kwezintathu zabesifazane abane-IBS ibike khona ukuthi inezinhlungu ezihlala isikhathi eside ezinqeni.

7. Ucansi olubuhlungu

Ubuhlungu ngesikhathi sokuya ocansini nezinye izinhlobo zokungasebenzi kahle ngokocansi ziyaziwa izimpawu ze-IBS kwabesifazane. Ubuhlungu ngesikhathi socansi kungenzeka kakhulu ngesikhathi sokungena okujulile.

Abantu abane-IBS nabo babika ukuntuleka kwesifiso sobulili nobunzima bokuvuka. Lokhu kungaholela ekuthambekeni okunganele kwabesifazane, nakho okungenza ucansi lube buhlungu.

8. Ukuwohloka kwezimpawu zokuya esikhathini

Kukhona ukusekela ukwanda kwezimpawu zokuya esikhathini kwabesifazane abane-IBS. Abesifazane abaningi nabo babika ukwanda kwezimpawu ze-IBS phakathi kwezigaba ezithile zomjikelezo wokuya esikhathini. Ukushintshashintsha kwamahomoni kubonakala kudlala indima.

I-IBS nayo ingadala ukuthi izikhathi zakho zibe nzima futhi zibe buhlungu kakhulu.

9. Ukukhathala

Ukukhathala kuyisifo esivamile se-IBS, kodwa kukhona ubufakazi bokuthi kungathinta abesifazane abaningi kunabesilisa.

Abaphenyi banokukhathala kubantu abane-IBS ezintweni eziningi, kufaka phakathi ikhwalithi yokulala engeyinhle nokuqwasha. Ubukhulu bezimpawu ze-IBS nakho kungathinta izinga lokukhathala umuntu abhekana nakho.

10. Ukucindezeleka

I-IBS ibikade ibe nezinkinga zemizwelo nokukhathazeka, njengokucindezeleka. Izinombolo zamadoda nabesifazane abane-IBS ababika ukuthi banokudangala nokukhathazeka ziyafana, kepha abesifazane abaningi babika ukuthi babhekene nengcindezi kunamadoda.

Ingabe usengozini?

Ochwepheshe abakaqiniseki ukuthi yini ebangela i-IBS. Kepha kunezinto eziningana ezingakhuphula ubungozi bakho, okubandakanya ukuba ngowesifazane.

Ezinye izinto ezinobungozi zifaka:

• ngaphansi kweminyaka engama-50
• ukuba nomlando womndeni we-IBS
• ukuba nesimo sempilo yengqondo, njengokucindezeleka noma ukukhathazeka

Uma uhlangabezana nanoma yiziphi izimpawu ze-IBS, kungcono ukulandela umhlinzeki wakho wezokunakekelwa kwempilo ukuthola ukuxilongwa, ikakhulukazi uma unengozi enkulu yokuthuthukisa i-IBS.

Kutholakala kanjani?

Akukho sivivinyo esichazayo se-IBS. Esikhundleni salokho, umhlinzeki wakho wezokunakekelwa kwempilo uzoqala ngomlando wakho wezokwelapha nezimpawu. Kungenzeka ba-oda izivivinyo ukukhipha ezinye izimo.

Odokotela bangasusa ezinye izimo ngokusebenzisa ezinye zalezi zivivinyo:

• sigmoidoscopy
• ikholoscopy
• isitulo isiko
• I-X-ray
• Iskena se-CT
• endoscopy
• ukuhlolwa kokungabekezelelani kwe-lactose
• ukuhlolwa kokungabekezelelani kwe-gluten

Ngokuya ngomlando wakho wezokwelapha, cishe uzothola ukuxilongwa kwe-IBS uma uhlangabezana:

• izimpawu zesisu ezihlala okungenani usuku olulodwa ngesonto ezinyangeni ezintathu ezedlule
• ubuhlungu nokungakhululeki okuyekiswa ngokuba nokunyakaza kwamathumbu
• ushintsho olungaguquguquki kumvamisa noma ukungaguquguquki kokuhamba kwamathumbu akho
• ukutholakala kwe-mucus esitokisini sakho

Okubalulekile

Abesifazane bathola ukuxilongwa kwe-IBS kaningi kunabesilisa. Ngenkathi izimpawu eziningi ziyefana kwabesilisa nabesifazane, ezimbalwa zikhethekile noma zivelele kakhulu kwabesifazane, mhlawumbe ngenxa yamahomoni ocansi lwabesifazane.

Uma izimpawu zakho zigcina zivela ku-IBS, inhlanganisela yezinguquko zendlela yokuphila, amakhambi asekhaya, kanye nokwelashwa kungakusiza ukuphatha lezi zimpawu.