Ingabe Ukubhema Ugwayi Kungadala Ukungabi Namandla?

-Delile

• Ukubhema nemithambo yakho yegazi
• Ngabe ucwaningo lukhombisani?
• Ukuthola usizo

Ukubuka konke

Ukungasebenzi kahle kwe-Erectile (ED), okubizwa nangokuthi ukungabi namandla, kungabangelwa uhla lwezici zomzimba nezengqondo. Phakathi kwazo ukubhema ugwayi. Akumangazi ngoba ukubhema kungalimaza imithambo yegazi yakho, futhi i-ED imvamisa ingumphumela wokungabi khona kwegazi elimpofu kumthondo. Ngenhlanhla, uma uyeka ukubhema, impilo yakho yemithambo kanye neyezocansi nokusebenza kungathuthuka.

Ukubhema nemithambo yakho yegazi

Kunezingozi eziningi zempilo zokubhema. Ukubhema ugwayi kungalimaza cishe zonke izingxenye zomzimba wakho. Amakhemikhali entuthu kagwayi alimaza ulwelwesi lwemithambo yegazi lakho futhi athinte nendlela esebenza ngayo. Lawo makhemikhali angalimaza inhliziyo yakho, ubuchopho, izinso, nezinye izicubu emzimbeni wonke.

Ingozi yokubhema empilweni yakho ye-erectile kungenxa yemiphumela yamakhemikhali kagwayi emithanjeni yegazi ethweni lobudoda. Imiphumela yokwakhiwa lapho imithambo esemthondweni inwebeka futhi igcwalise ngegazi ngemuva kokuthola amasiginali avela ezinzwa zomthondo. Izinzwa ziphendula kwizimpawu zokuvusa ucansi ezivela ebuchosheni. Noma ngabe uhlelo lwezinzwa lusebenza kahle, ukwakhiwa uma imithambo yegazi ingenampilo ngenxa yokubhema.

Ngabe ucwaningo lukhombisani?

Ngenkathi i-ED ivame ukujwayeleka kakhulu njengoba amadoda ekhula, ingaqala noma ikuphi ubudala. Ucwaningo lwe-2005 ku I-American Journal of Epidemiology liphakamisa ukuthi i-ED kungenzeka kakhulu emadodeni abhemayo uma kuqhathaniswa nalabo abangakaze babheme. Kepha emadodeni amancane ane-ED, ukubhema ugwayi kungenzeka kube yimbangela.

Uma ubhema kakhulu, ucwaningo lukhombisa ukuthi amathuba okuba ne-ED aphakeme kakhulu. Noma kunjalo, ukuyeka ukubhema kungathuthukisa izimpawu ze-ED. Iminyaka yakho, ubunzima be-ED yakho ngaphambi kokuyeka ukubhema, nezinye izinkinga ezinkulu zempilo kunganciphisa izinga lokuthi umsebenzi we-erectile onempilo ungabuya.

Ukuthola usizo

Ngokushesha ukubhekana ne-ED, ngokushesha uzothola isixazululo. Uma ungenaye udokotela wokunakekelwa okuyisisekelo, yenza i-aphoyintimenti ne-urologist noma uchwepheshe wezempilo wamadoda. I-ED yinkinga yezempilo ejwayelekile kakhulu. Kodwa-ke, ungatshelwa ukuthi enye yezinto okufanele uyenze ukuyeka ukubhema.

Uma uke wazama ukuyeka ukubhema wangaphumelela, ungacabangi ukuthi ukuyeka ngeke kwenzeke. Thatha indlela entsha ngalesi sikhathi. Izincoma lezi zinyathelo ezilandelayo ukukusiza uyeke ukubhema:

• Yenza uhlu lwezizathu zokuthi ufuna ukuyeka nokuthi kungani imizamo yakho yakuqala yokuyeka yehlulekile.
• Naka okubangela ukubhema kwakho, njengokuphuza utshwala noma ikhofi.
• Thola ukwesekwa okuvela emndenini nakubangane. KULUNGILE ukwamukela ukuthi udinga usizo ekunqobeni umlutha onamandla onjengokubhema.
• Khuluma nodokotela wakho mayelana nemithi kadokotela kanye nemithi yokuthenga eklanyelwe ukusiza ngokuyeka ukubhema. Uma umuthi ubonakala njengokukhetha okuhle, landela imiyalo yomuthi.
• Thola ezinye izindlela ezintsha zokubhema nemisebenzi engakuphazamisa ezifisweni zikagwayi, njengokuvivinya umzimba noma ukuzilibazisa ukuze uthathe izandla zakho nengqondo yakho.
• Zilungiselele ngokulangazelela nezingqinamba. Ukuthi ushibilika futhi unogwayi akusho ukuthi awukwazi ukubuyela emgqeni bese uphumelela.