Ingabe iCarnation Instant Breakfast Breakfast Inempilo?

-Delile

• Ukubuka konke kokudla okunempilo
• Inkinga ngoshukela
• Izithasiselo nezakhi zokwenziwa
• Ukudla kwasekuseni okunempilo akudingi amalebula afana ne-supplement
• Bheka eduze izithako
  

Izikhangiso zizokwenza ukuthi ukholwe ukuthi iCarnation Instant Breakfast Breakfast (noma i-Carnation Breakfast Essentials, njengoba manje yaziwa) iyindlela enempilo yokuqala usuku lwakho. Kodwa ngenkathi isiphuzo sikashokoledi singazwakala simnandi lapho uvuka okokuqala, akucaci ukuthi iCarnation iyisinqumo esinempilo.

Iziphuzo zasekuseni zokudla kwasekuseni sezikhona amashumi eminyaka. Ngokuya ngewebhusayithi yabo, ukuphinda uqambe kabusha ama-Breakfast Essentials kukhombisa "ikhwalithi yokudla okunempilo" komkhiqizo.

Ngeshwa, ngohlu lwezithako oluqala ngoshukela futhi olugcwele izithako ezingabizi, ilebula lesiphuzo lifunda kakhulu njengesengezo kunokudla kwangempela.

Ukubuka konke kokudla okunempilo

Iphakethe elilodwa lomxube wesiphuzo se-Breakfast Essentials oluyimpuphu liqukethe ama-calories ayi-220 lapho lilungiswe njengoba liqondiswe ngobisi olunamafutha. Iqukethe no-5 amagremu wamaprotheni no-27 amagremu ama-carbohydrate. Ngeshwa, iningi lalawo ma-carbs (19 amagremu) avela kushukela.

Umxube wesiphuzo uqukethe amaphesenti ayi-140 esilinganiso esinconyiwe sansuku zonke sikavithamini C kanye namanye amavithamini namaminerali amaningi. Noma kunjalo, izithako zisho okuningi ngendaba.

Izithako kumalebula okunomsoco zifakwe kuhlu ngobuningi, kusukela kokukhulu kakhulu kuya kokuncane, ngesisindo.

Kumxube weziphuzo eziyimpuphu yeCarnation, ushukela ubalwa ohlwini lwesibili. Lokho kumane kusho ukuthi, kuzo zonke izithako, ingxube yesiphuzo ifaka kuphela ubisi lwe-nonfat ngamanani amakhulu. IMaltodextrin, isiraphu yommbila eqinile nolunye uhlobo lukashukela, iyisithako sesithathu esisohlwini.

Ebhodleleni le-Ready-To-Drink Carnation Breakfast Essentials, uhlu lucindezela ngokufanayo. Isithako sesibili esifakwe kuhlu yisiraphu yommbila, kanti eyesithathu ushukela.

Inkinga ngoshukela

Amagremu ayi-19 kashukela akhona kumxube wesiphuzo seCarnation Breakfast Essentials alingana cishe nezipuni ezinhlanu.

Lokho kusho ukuthi uma ubungaphuza isiphuzo esisodwa se-Carnation Breakfast Essential njalo phakathi nesonto unyaka, uzothola izipuni ezengeziwe eziyi-1,300 zikashukela esidlweni sakho sasekuseni uwedwa. Izinkomishi ezingama-48 lezo!

Izingozi zezempilo zokudla ushukela omningi zikhona.

Izinga eliphakeme lokusetshenziswa kukashukela lingaholela ekutholeni isisindo, ukubola kwamazinyo, futhi kwandise inani lama-triglycerides egazini lakho, okungaholela esifo senhliziyo. Le miphumela ingakhuphula ingozi yesifo sikashukela nezinye izimo ezingalapheki neziyingozi.

Izithasiselo nezakhi zokwenziwa

Ngemuva kokudlula inani likashukela elifakwe kuhlu kwilebula, uzothola ukuthi yini efana ncamashi nohlu olungemuva kwevithamini lakho lansuku zonke. Lokho kungenxa yokuthi isiphuzo siqukethe amavithamini namaminerali amancane kakhulu avela ngokwemvelo, ngakho-ke kunezelwa izinhlobo zokwakha izakhi.

Izakhi zomzimba zokwakha izakhi ezenziwe ngokwenziwa ebhodini.

Lesi siphuzo sasekuseni sifaka izakhi zomzimba zokwenziwa ezifana ne-iron ngendlela ye-ferric orthophosphate, i-vitamin E ngesimo se-alpha tocopherol acetate, uvithamini B-5 ngesimo se-calcium pantothenate, uvithamini B-6 ngesimo se-pyridoxine hydrochloride, ne-sodium ascorbate njengendlela yokwenziwa kavithamini C equkethe i-ascorbic acid.

Ukutholwa kwamavithamini namaminerali avela ngokwemvelo emithonjeni yokudla ephelele njengezithelo nemifino kuhle uma kuqhathaniswa nokuthola lokhu emithonjeni yokwenziwa.

Ngaphezu kwalokho, isithasiselo esivamile ozosithola yi-carrageenan, i-thickener engeyona impikiswano. Kuthathwa ngokuthi “kwaziwa njengokuphephile” (GRAS) yi-FDA.

Kodwa-ke, ngenxa yezici zayo ezingaba namandla, kungumgomo womzamo oqhubekayo wokukususa ekunikezelweni kokudla kwase-U.S.

Yize okwamanje kuvunyelwe ukwengezwa ekudleni okunelebula njengokuphilayo, izinkampani eziningi zemvelo ngokuzithandela zisuse isithako ngenxa yokulimala okungase kubange.

Ukudla kwasekuseni okunempilo akudingi amalebula afana ne-supplement

Abantu abaningi bakhetha izixazululo ezinjenge-Carnation Breakfast Essentials lapho bedinga okuthile okusheshayo nokulula ukuhamba ekuseni.

Uma kunjalo esimweni sakho, cabanga nge-smoothie eluhlaza esikhundleni salokho. Igcwaliswe ngomkhiqizo omusha, izokunikeza wonke amavithamini namaminerali ngaphandle kwezithako ezixakayo engqondweni kanye noshukela ongeziwe.

Kepha uma unesikhathi, ziphekele.

I-omelet yeqanda enesiqephu sesithelo namaphesenti ayi-100 obhontshisi okusanhlamvu nge-avocado ngeke ihlinzekele kuphela zonke izakhamzimba ozidingayo kusuka kwasekuseni - kufaka phakathi amavithamini, amaprotheni amaminerali, amafutha anempilo, kanye nefayibha - kuzokugcina ukukwenza ube namandla isikhathi eside ukwedlula ukuzamazama kobisi okusetshenzisiwe.

Bheka eduze izithako

• Isiphuzo esisodwa seCarnation Breakfast Essentials siqukethe cishe amathisipuni ama-5 kashukela.
• Lokho yizinkomishi ezingama-48 ngonyaka uma uphuza eyodwa njalo phakathi nesonto!