Umlobi: Eric Farmer
Usuku Lokudalwa: 5 Hamba 2021
Ukuvuselela Usuku: 18 Unovemba 2024
Anonim
SAILING the Atlantic Like its the LAST TIME  (Sailing Brick House #77)
Ividiyo: SAILING the Atlantic Like its the LAST TIME (Sailing Brick House #77)

-Delile

Uma unikezela usuku ekuhambeni, bekuyisiqinisekiso sokuthi ngeke ubhalisele ukujima ngaphandle uma ugijima phakathi kwamatheminali noma uvuka ekuseni kusempondo zankomo ujuluke ngaphambi kokuthi ungene esikhumulweni sezindiza. Kepha iSan Francisco yavula igumbi le-yoga. USeattle-Tacoma ungeze igumbi lokuzindla. IPhoenix inikezele ngomzila wokuhamba wamamayela amabili. Ngakho ubunezinketho. Kepha bekungekho ndawo yokuthi ungayihlanganisa ngaphandle kokubukeka njenge-weirdo, uphonsa i-kettlebell ngaphandle kokuxwayisa ukuphepha esikhumulweni sezindiza, noma usebenzise izikhawu ngaphandle kwepotimende esandleni sakho.

Kusukela ngoJanuwari 25, noma kunjalo, noma ngubani endiza ngeBaltimore-Washington Airport (BWI) angakwenza konke lokho futhi nangaphezulu ngenxa yokuvulwa kweRoam Fitness. Le nkampani izosingatha indawo yokuzivocavoca engamamitha angu-1,200 phakathi kwezinkundla ze-BWI i-D kanye ne-E ezofaka imishini ye-cardio, izisindo zamahhala, izintambo zokugxuma, izinhlelo ze-TRX, ama-yoga mats, nama-kettlebells. Kuzovulwa ngo-5 ekuseni kuya ku-10 ebusuku. zonke izinsuku zonyaka (amaholide afakiwe), futhi kuzoba neziqapha ze-TV ezihlinzeka ngolwazi olubuyekeziwe mayelana nendiza yakho-ukuze ekugcineni ukwazi ukukusebenzisa kahle lokho kushiya phansi okucasulayo noma ukubambezeleka kwendiza okukhungathekisayo. (Udinga ulwazi olwengeziwe? Nazi izindlela eziyisithupha ezinempilo zokudlulisa isikhathi ngenkathi usohambeni.)


Asikho futhi isidingo sokukhathazeka mayelana nokufika sekwephuzile-noma okubi nakakhulu, ukunuka-ngendiza yakho. Lapho usuthengile ukudlula izinsuku ezingama- $ 40 (noma ukhetha ubulungu benyanga engu- $ 175 kulabo abahamba ngerej), ungagcina ishawa ukuze uqinisekiswe ukufika esangweni lakho ngesikhathi.

Ngeke kudingeke unikele ngesikhala esiyigugu sokuthwala izinto zakho zokuzivocavoca: kanye neBrooks izicathulo zokugijima (i-Adrenaline GTS 17s). Uma ukhetha ukuletha izinto zakho, abasebenzi bazovala-vala ilondolo yakho engcolile ngaphambi kokuba uphume. (Kodwa kufanele uqiniseke ukuthi unale nto eyodwa ekuhambeni kwakho.)

I-Roam Fitness ithi iBWI iyisiqalo nje, ngakho-ke ungayijuluki uma iBaltimore ingekho ohlwini lwakho lokuhamba kaningi. Umkhulumeli wenkampani uthi enye indawo yokuzivocavoca yasogwini olusempumalanga iqinisekisiwe ngo-2017, futhi kunezinkontileka ezingaba khona noCharlotte, Atlanta, kanye nePittsburgh ezidlalwayo. Ekugcineni, ukuqala okusekwe e-Oregon kuthemba ukuthi kuzoba nokuzivocavoca umzimba okutholakala izinsuku ezingama-365 ngonyaka kuwo wonke amadolobha amakhulu.


Futhi lokhu konke ukuhlala uphilile ngenkathi undiza mkhuba kuwufanele ukuthenga. Ngokocwaningo olushicilelwe ku Imithi Nesayensi Kwezemidlalo Nokuzivocavoca, ukuzivocavoca kungasiza ezinkingeni zokuhamba ezijwayelekile njenge-jet lag kanye novalo olubangelwa ingcindezi. Kungakho sizokhipha lokhu kujima kwe-quickie okwenzelwe izinsuku zokuhamba ezimatasa ngaphambi kokuhlala esihlalweni sewindi.

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