Siyini Isinqumo ngeKratom Notshwala?

-Delile

• Iyini imiphumela?
• Ziyini izingozi?
• Ukweqisa ngokweqile
• Ukungcola
• Umlutha
• Ukusebenzisana okungaziwa
• Kuthiwani ngokusebenzisa i-kratom ukubhekana ne-hangover?
• Kuthiwani ngezimpawu zokuhoxiswa kotshwala?
• Amathiphu okuphepha
• Izimpawu zokudlula ngokweqile
• Okubalulekile

I-Kratom nophuzo oludakayo zombili zisemthethweni ngokomfelandawonye e-United States (yize i-kratom's ivinjelwe ezifundeni eziyisithupha), ngakho-ke azinakuba yingozi kakhulu ukuxubeka, akunjalo? Ngeshwa, ayikho impendulo ecacile.

Iningi labantu libika ukuxuba lezi zinto zombili ngaphandle kokukhishwa okuningi, kepha kunemibiko yokweqiwa ngokweqile nokufa okuhlobene ne-kratom. Cishe yonke le mibiko ifaka ukusetshenziswa kwekratom eceleni kwezinye izinto, kufaka phakathi notshwala.

Kuze kube yilapho sazi okuningi nge-kratom, kungcono ukugwema ukuyisebenzisa notshwala.

I-Healthline ayikukhuthazi ukusetshenziswa kwezinto ngokungemthetho. Kodwa-ke, sikholelwa ekunikezeni imininingwane efinyeleleka nenembile ukunciphisa ingozi engenzeka lapho usebenzisa.

Iyini imiphumela?

Ngokwayo, i-kratom ibonakala ikhiqiza imiphumela emihle nemibi, kuya ngomthamo.

Imithamo efinyelela ku-5 amagremu (g) ​​we-kratom ivame ukuhlanganiswa nemiphumela emibi embalwa kunamanani we-8 g noma ngaphezulu.

Emithamo ephansi, eminye yemiphumela emihle abantu abayibikile ifaka:

• amandla andisiwe nokugxila
• kwehle ubuhlungu
• ukuphumula
• imizwa ephakeme

Imiphumela engemihle kangako, ngokusho kwemibiko ehlukahlukene nama-akhawunti womsebenzisi athunyelwe ku-inthanethi, afaka:

• isiyezi
• isicanucanu
• ukuqunjelwa
• ukozela
• ukuthambisa
• ukulunywa
• ukwanda kokuchama

Ukulaliswa okuningi okuhlobene ne-kratom, imiphumela emibi, kanye nokudlula ngokweqile kuxhunyaniswe nokusebenzisa i-kratom nezinye izinto, ngokusho okuhlukahlukene.

Le miphumela emibi ingafaka:

• ukusangana
• ukudinwa nokucasuka
• ukudideka
• umfutho wegazi ophakeme
• tachycardia
• ukuhlanza
• ukucindezeleka kwesistimu yezinzwa
• isithuthwane

Ziyini izingozi?

Kunezingozi ezimbalwa okufanele uzicabangele lapho usebenzisa i-kratom notshwala ndawonye.

Ukweqisa ngokweqile

Kungaba nengozi enkulu yokweqisa ngokweqile lapho uxuba i-kratom notshwala. Kokubili kuyizinto zokudangala, ngakho-ke uma uzihlanganisa ndawonye imiphumela emibi ngayinye ingaba namandla kakhulu.

Lokhu kungaholela ku:

• ukudangala kokuphefumula noma ukuboshwa ngokuphefumula
• ukwehluleka kwezinso
• amazinga aphezulu e-bilirubin
• ukulele
• ukuboshwa kwenhliziyo
• ikhoma

Ukungcola

Ukungcola kuyingozi enkulu nge-kratom.

Okusanda kukhishwa isexwayiso ngemuva kokuthi imikhiqizo ehlukene yekratom ihlolwe ukuthi inezinsimbi ezisindayo, kufaka phakathi i-lead kanye ne-nickel.

Ukusetshenziswa kwesikhathi eside noma okusindayo kwe-kratom kungakhuphula ubungozi bakho bokusongelwa yinsimbi esindayo, okungaholela ku:

• i-anemia
• umfutho wegazi ophakeme
• ukulimala kwezinso
• ukulimala kwesistimu yezinzwa
• ezinye izinhlobo zomdlavuza

Ngo-2018, i-FDA futhi yamemezela ukungcoliswa kweminye imikhiqizo ye-kratom.

Ama-Salmonella bacteria angadala:

• ukuhlanza
• isifo sohudo esibi
• ubuhlungu besisu nokuqaqamba
• imfiva
• ubuhlungu bemisipha
• indle enegazi
• ukoma komzimba

Umlutha

I-Kratom ingahle ibangele ukuncika kanye nezimpawu zokuhoxa emzimbeni lapho uyeka ukuyithatha.

Abanye abasebenzisi babike ukuthi baba nomlutha wayo, ngokusho kweNational Institute on Drug Abuse (NIDA).

Ukusebenzisana okungaziwa

Ochwepheshe bazi okuncane kakhulu ngokuthi i-kratom ihlangana kanjani nezinye izinto, kufaka phakathi imishanguzo etafuleni kanye nemithi kadokotela. Okufanayo kuya ngamakhambi, amavithamini, nezithasiselo.

Kuthiwani ngokusebenzisa i-kratom ukubhekana ne-hangover?

Kunzima ukusho ukuthi kuphephile yini ukusebenzisa i-kratom notshwala ngasikhathi sinye, kepha kuthiwani ngokusebenzisa i-kratom ngemuva ubusuku bokuphuza? Futhi, abukho ubufakazi obanele bokunikeza impendulo eqondile.

Abantu babike ukuthi basebenzise noma yikuphi kusuka ku-2 kuye ku-6 g we-kratom ukubhekana nezimpawu ze-hangover. Abanye bafunga ukuthi kusebenza izimanga futhi kubenza bakwazi ngokwanele ukuqhubeka nosuku lwabo. Abanye bathi sibhebhethekisa i-hangover futhi sidale isicanucanu.

Khumbula, imithamo ephansi ye-kratom ihlotshaniswa namandla akhuphukayo nokukhululeka kobuhlungu. Ukweqiwa okuphezulu, ngakolunye uhlangothi, kuhlotshaniswa nemiphumela emibi ethile. Lokhu kungachaza ukuthi kungani abanye bekuthola kubenza bazizwe babi kakhulu.

Uma une-hangover, ukubheja kwakho okuhle ukunamathela kunqubo evamile yokuhambisa amanzi nokuthola ukuphumula okuningi. Uma uzosebenzisa i-kratom ukuphatha izimpawu zakho, namathela ngomthamo ophansi.

Kuthiwani ngezimpawu zokuhoxiswa kotshwala?

Ungathola ubufakazi obungaveli obutholakala kwi-inthanethi kubantu asebenzise i-kratom ukuphatha izimpawu zokuhoxa utshwala. Abukho ubufakazi bokusekela lezi zimangalo, noma kunjalo.

Futhi, i-kratom nayo inamandla okulutha. Ngaphezu kwalokho, ukuhoxa yibhizinisi elibucayi okufanele libhekwe ngumhlinzeki wezempilo oqeqeshiwe.

Ukunciphisa utshwala ngokungazelelwe noma ukuyeka ukubanda okubandayo kunganikela ngesifo sokukhipha utshwala (AWS) kwabanye abantu.

Amathiphu okuphepha

Uma uzosebenzisa i-kratom yodwa noma ngotshwala, kukhona ezinye izindlela zokuphepha ezibalulekile okufanele uzithathe:

• Yiba nenani elincane ngalinye. Ukungazihlanganisi kuhle, kepha uma wenza njalo, qiniseka ukukhawulela inani lazo zombili i-kratom ne-booze ukunciphisa ubungozi bemiphumela emibi noma ukweqisa ngokweqile.
• Thola i-kratom yakho emthonjeni onokwethenjelwa. I-Kratom ayilawulwa, iyenza ijwayele ukungcoliswa nezinye izinto. Qiniseka ukuthi uthola i-kratom emthonjeni onedumela ohlola kahle imikhiqizo yabo.
• Phuza amanzi. Kokubili i-kratom notshwala kungadala ukoma. Yiba namanzi noma ezinye iziphuzo ezingadakwa.

Izimpawu zokudlula ngokweqile

Ukuxuba i-kratom nezinye izinto, kufaka phakathi utshwala, kungakhuphula ingozi yokweqisa ngokweqile.

Shayela inombolo yakho ephuthumayo yangakini ngokushesha uma wena noma omunye umuntu ehlangabezana nalokhu okulandelayo ngemuva kokuthatha i-kratom:

• ukuphefumula kancane noma okungajulile
• ukushaya kwenhliziyo okungajwayelekile
• isicanucanu nokuhlanza
• ukuyaluza
• ukudideka
• isikhumba esimhloshana, esikhanyayo
• ukusangana
• ukulahlekelwa ukwazi
• isithuthwane

Okubalulekile

I-Kratom ayikaze ifundwe ngokujulile, ngakho-ke kusenokuningi okungaziwa ngemiphumela yayo, ikakhulukazi uma kuhlangene notshwala.

Ngokuya ngemininingwane etholakalayo, ukuxuba i-kratom notshwala kunezingozi eziningana ezingaba khona. Ngenkathi ucwaningo oluningi ludingeka esihlokweni, kungcono ukuthi wenze iphutha ohlangothini lokuqapha futhi ugweme ukuzisebenzisa ndawonye.

Uma ukhathazekile ngokusebenzisa kwakho izidakamizwa noma utshwala, ungathola usizo oluyimfihlo ngezindlela ezimbalwa:

• Khuluma nomhlinzeki wakho wokunakekelwa kwezempilo oyinhloko
• Sebenzisa indawo yokuthola ukwelashwa eku-inthanethi ye-SAMHSA noma shayela ucingo lwabo lukazwelonke ku: 800-662-HELP (4357)
• Sebenzisa i-NIAAA Alcohol Treatment Navigator

U-Adrienne Santos-Longhurst ungumbhali ozimele futhi umbhali obhale kakhulu kuzo zonke izinto zezempilo nezindlela zokuphila isikhathi esingaphezu kweminyaka eyishumi. Lapho engafakwanga endaweni yakhe yokubhala ecwaninga i-athikili noma engavumi ukuxoxisana nabasebenzi bezempilo, angatholwa ebabaza azungeze idolobha lakhe lolwandle nomyeni nezinja, noma ebabaza echibini elizama ukuqonda iphedi yokugwedla yokuma.