Lo Layini Wobuhle Be-Probiotic Uzovumela I-Skin Microbiome Yakho Iphumelele

-Delile

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Ngokwemvelo uhlanganisa isisu sakho kanye ne-microbiome nempilo yakho yokugaya ukudla, kepha futhi ungahle wazi ukuthi kunokuxhumeka okuqinile okulingana nobuchopho okuvumela isisu sakho ukuthi sidlale indima ehamba phambili empilweni yakho yengqondo. Noma kunjalo, izimangaliso zamathumbu amabhaktheriya aziyeki lapho - i-microbiome yakho nayo iyabonakala esikhunjeni sakho. Eqinisweni, indawo engalingani yamathumbu ingaba nomthelela ekuvukeleni kuwo wonke umzimba, okuholele ezimeni ezinjengezinduna.

Leso sixhumanisi sokunakekelwa kwesikhumba siwugqozi ngemuva kwe-Layers, umugqa onikezelwe ekukhuthazeni isikhumba esihle ngendlela yamathumbu akho. Ngokusekelwe kulokho kuxhumana, umkhiqizo ukhuthaza indlela "yangaphakathi nangaphandle" yokunakekelwa kwesikhumba, enikeza isithasiselo se-probiotic ngaphezu kwemikhiqizo ye-topical eyakhelwe ukukhuthaza isikhumba esicacile, esinempilo, esigcwele amanzi.

Cishe iminyaka eyishumi yokuhlangenwe nakho embonini yokunakekelwa kwesikhumba, umsunguli u-Rachel Behm waba nesithakazelo emandleni okunakekelwa kwesikhumba okugxile ku-microbiome ngemva kokufunda nge-Human Microbiome Project. Le phrojekthi, ebixhaswe yiNational Institutes of Health futhi iqale ngo-2007 kuya ku-2016, ihlose ukukhomba amagciwane omzimba womuntu nokuthola kabanzi ngeqhaza abalibambayo kwezempilo nasezifweni. (Okuhlobene: Ungayithuthukisa Kanjani Impilo Yakho Yamathumbu - nokuthi Kungani Kubalulekile, Ngokusho Kwe-Gastroenterologist)

"Ngicabanga ukuthi iningi lethu licabanga ukuthi, 'oh, lokho okudlayo kubalulekile empilweni yakho jikelele,' kodwa lokhu kuqale ukukhomba ukuthi impilo yamathumbu kanye nempilo yesikhumba kuhlobene kanjani," kusho uBehm ngemiphumela yephrojekthi. "Ngizwe sengathi bekuyindawo engathintwanga nokuthi abantu bangaqala ukubona imiphumela yesikhumba ejulile uma siqala ukusebenzisa le ndlela yokunakekela isikhumba sethu." (Okuhlobene: Konke Odinga Ukukwazi Nge-Skin Microbiome Yakho)

U-Behm udlulisele ukuthakasela kwakhe nge-gut kanye ne-microbiome yesikhumba kulokho okwakuzoba yi-Layers, eyethulwe ngoMeyi nge-Bancing Milk Cleanser (Buy It, $29, mylayers.com), i-Probiotic Serum (Yithenge, $89, mylayers.com), I-Immunity Moisturizer (Thenga It, $ 49, mylayers.com), kanye ne-Daily Glow Supplements (Ithenge, $ 49, mylayers.com).

Yomithathu le mikhiqizo enezihloko iqukethe iLactobacillus Ferment, isithako esivela kubhaktheriya iLactobacillus. Enye yezinselelo ngokwakhiwa kokunakekelwa kwesikhumba okune-probiotic ukuthi ukufaka amabhaktheriya aphilayo kwifomula akukhuthazwa ngoba lokho kuvumela amagciwane ayingozi ukuthi akhule kufomula. Ukwelapha amagciwane ngaphandle kokusula noma yiliphi ithuba lokuthola izinzuzo zawo "kuyindlela ebucayi," ngokusho kukaBehm. ILayers 'Lactobacillus Ferment "iphathwa ngokushisa ngendlela efanele egcina ukwakheka kwamangqamuzana aleli gciwane," kusho yena. "Lokho kusho ukuthi yize iphethwe ukushisa futhi ayisaphili kwifomula, igcina zonke lezo zimfanelo ezinhle ze-probiotic. Awunabo ubungozi bamabhaktheriya angafuneki akhulayo kumkhiqizo wakho, kepha unazo zonke izinzuzo ze yini eza ne-probiotic. "

Esinye isici esibalulekile lapho ucabanga ukuthi uwafaka kanjani ama-probiotic emikhubeni yakho enempilo uhlobo oluthile lwama-bacteria atholakala ku-Lactobacillus Ferment. Isibonelo, i-Layers' isebenzisa i-Lactobacillus Plantarum, eyaziwa ngezici zayo zokulwa nokuvuvukala, kuphawula u-Behm. (Okuhlobene: Ngabe ama-Probiotic empeleni ayimpendulo kuzo zonke izinkinga zakho zobulili?)

Ngokuqondene nesici "sangaphakathi" (aka gut) sendlela ye-Layers 'two-dimensional, i-Daily Glow Supplements yomkhiqizo iqukethe izinhlobo ezinhlanu ze-probiotic, njenge-Lactobacillus Plantarum, ucwaningo oluxhumanisa nokuthuthukiswa kwesikhumba nokunwebeka, kanye ne-Lactobacillus Rhamnosus, kucwaningwe ngamandla ayo okuthuthukisa impilo yokugaya ukudla. Izithasiselo zibuye ziqukethe ama-ceramide, angasiza ekuqiniseni isikhumba esivinjelwe isikhumba ukugcina isikhumba siswakeme futhi sivikelekile kumagciwane.

Uyathanda noma ungathandi, unengxube yakho ehlukile yamagciwane ahlala ngaphakathi nasemzimbeni wakho ngaphandle kokuqashisa. Uma ithemba lakho kungukuthula nabo ukuze kuzuze isisu sakho nempilo yesikhumba sakho, ungabheka ku-Layers ngemikhiqizo eyenziwe ngakho konke engqondweni.

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