Ingabe Kuyingozi Ukuba Nomfutho Wegazi Ophansi Ngesikhathi Ukhulelwe?

-Delile

• Imiphumela yokukhulelwa kwengcindezi yegazi
• Yini ebhekwa njengephansi?
• Izingozi zomfutho wegazi ophansi ngesikhathi sokukhulelwa
• Ngabe umfutho wegazi uyayithinta ingane?
• Izimpawu zomfutho wegazi ophansi
• Ukuxilongwa
• Ukwelashwa
• Ukuzinakekela umfutho wegazi ophansi ngesikhathi sokukhulelwa
• Umfutho wegazi we-Postpartum
• Umbono

Ukubuka konke

Ukuba nomfutho wegazi ophansi ngesikhathi sokukhulelwa kuvamile. Isikhathi esiningi, lesi simo ngeke sidale izinkinga ezinkulu, nomfutho wegazi uzobuyela emazingeni okukhulelwa ngemuva kokubeletha. Kwezinye izimo, noma kunjalo, umfutho wegazi ophansi kakhulu ungaba yingozi kumama nasenganeni.

Imiphumela yokukhulelwa kwengcindezi yegazi

Uma ukhulelwe, udokotela noma umhlengikazi wakho uzohlola umfutho wegazi lakho kukho konke ukuvakashelwa kokubeletha.

Umfutho wegazi ungamandla egazi lakho njengoba licindezela izindonga zomthambo ngenkathi inhliziyo yakho iphampa. Ingakhuphuka noma yehle ngezikhathi ezithile zosuku, futhi ingashintsha uma uzizwa ujabule noma wethukile.

Ukufundwa kwengcindezi yegazi lakho kuveza imininingwane ebalulekile mayelana nempilo yakho nengane yakho. Kungaba futhi yindlela yokuthi udokotela wakho anqume ukuthi ngabe unesinye isimo esidinga ukuhlolwa, njenge-preeclampsia.

Izinguquko ezenzeka emzimbeni wakho ngesikhathi sokukhulelwa zingathinta umfutho wegazi lakho. Lapho uphethe umntwana, uhlelo lwakho lokujikeleza kwegazi luyanda ngokushesha, okungadala ukwehla komfutho wegazi.

Kuvamile ukuthi umfutho wegazi lakho wehle emasontweni angama-24 okuqala ukhulelwe.

Ezinye izinto ezinganikela ekucindezelweni kwegazi okuphansi zifaka:

• ukoma komzimba
• i-anemia
• ukopha ngaphakathi
• ukuphumula kombhede isikhathi eside
• imithi ethile
• izimo zenhliziyo
• iziyaluyalu ze-endocrine
• ukuphazamiseka kwezinso
• izifo
• ukuntuleka kokudla okunempilo
• ukusabela okweqile

Yini ebhekwa njengephansi?

Imihlahlandlela yamanje ichaza ukufundwa komfutho wegazi ojwayelekile njengaphansi kuka-120 mm Hg systolic (inombolo ephezulu) ngaphezulu kuka-80 mm Hg diastolic (inombolo engezansi).

Odokotela ngokujwayelekile banquma ukuthi unengcindezi yegazi ephansi uma ukufunda kwakho kungaphansi kwe-90/60 mm Hg.

Abanye abantu banengcindezi yegazi ephansi izimpilo zabo zonke futhi abanazimpawu zaso.

Izingozi zomfutho wegazi ophansi ngesikhathi sokukhulelwa

Ngokuvamile, umfutho wegazi ophansi ngesikhathi sokukhulelwa akuyona imbangela yokukhathazeka ngaphandle kokuthi ube nezimpawu. Amaconsi amakhulu angaba uphawu lwenkinga enkulu, noma esongela impilo.

Umfutho wegazi ophansi kakhulu ungaholela ekuweni, ekulimaleni kwezitho zomzimba, noma ekushaqekeni.

Umfutho wegazi ophansi futhi ungaba wuphawu lokukhulelwa kwe-ectopic, okwenzeka lapho kufakelwa iqanda elikhulelisiwe ngaphandle kwesibeletho sowesifazane.

Ngabe umfutho wegazi uyayithinta ingane?

Kwenziwe ucwaningo olukhulu lokuthi umfutho wegazi ophakeme ngesikhathi sokukhulelwa uzithinta kanjani izingane, kepha imininingwane ngemiphumela yengcindezi yegazi iphansi.

Olunye ucwaningo luye lwasikisela ukuthi umfutho wegazi ophansi ngesikhathi sokukhulelwa ungaholela ezinkingeni, njengokubeletha ingane ifile futhi. Kodwa-ke, olunye ucwaningo lukhombisile ukuthi kunezinto ezingekho engcupheni okufanele zisolwe ngale miphumela.

Ucwaningo oluningi luyadingeka ukuqonda umthelela wegazi eliphansi ngaphambi kokubeletha empilweni yengane.

Izimpawu zomfutho wegazi ophansi

Izimpawu nezimpawu zomfutho wegazi ophansi zingafaka:

• isiyezi
• ikhanda elikhanyayo, ikakhulukazi lapho umile noma uhleli phezulu
• ukuquleka
• isicanucanu
• ukukhathala
• ukungaboni kahle
• ukoma okungajwayelekile
• isikhumba esimnyama, esiphaphathekile noma esibandayo
• ukuphefumula okusheshayo noma okungajulile
• ukungabi nokuhlushwa

Shayela umhlinzeki wakho wezokunakekelwa kwezempilo uma uthuthukisa noma yiziphi izimpawu zomfutho wegazi ophansi ngesikhathi sokukhulelwa.

Ukuxilongwa

Umfutho wegazi ophansi utholakala ngokuhlolwa okulula.

Udokotela wakho noma umhlengikazi uzobeka isikhwama esingafuthwayo esizungeze ingalo yakho bese esebenzisa igeji yokukala ingcindezi ukubala umfutho wegazi lakho.

Lokhu kuhlolwa kungenziwa ehhovisi likadokotela wakho, kodwa futhi ungathenga idivayisi yakho bese ulinganisa umfutho wegazi lakho ekhaya.

Uma unengcindezi yegazi ephansi phakathi nokukhulelwa kwakho, udokotela wakho angalawula izivivinyo eziningi ukukhipha ezinye izimo.

Ukwelashwa

Ngokuvamile, ngeke udinge ukwelashwa umfutho wegazi ophansi ngesikhathi sokukhulelwa.

Odokotela imvamisa abayincomi imishanguzo yabesifazane abakhulelwe ngaphandle kokuthi izimpawu zibucayi noma kungenzeka ukuthi kube nezinkinga.

Umfutho wakho wegazi uzoqala ukukhuphuka wedwa ngesikhathi se-trimester yakho yesithathu.

Ukuzinakekela umfutho wegazi ophansi ngesikhathi sokukhulelwa

Uma uhlangabezana nezimpawu zomfutho wegazi ophansi, onjengesiyezi, ungahle uthande ukuzama okulandelayo:

• Gwema ukusukuma ngokushesha lapho uhleli phansi noma ulele phansi.
• Ungami isikhathi eside.
• Yidla ukudla okuncane usuku lonke.
• Ungathathi amanzi okugeza ashisayo kakhulu noma izihlambi.
• Phuza amanzi amaningi.
• Gqoka izingubo ezixegayo.

Kuwumqondo omuhle futhi ukudla ukudla okunempilo bese uthatha izithasiselo zakho ngaphambi kokubeletha ngesikhathi ukhulelwe ukuvimbela izimpawu zengcindezi yegazi ephansi.

Umfutho wegazi we-Postpartum

Umfutho wegazi lakho kufanele ubuyele emazingeni akho wangaphambi kokukhulelwa ngemuva kokubeletha.

Ochwepheshe bezokwelapha bazohlola umfutho wegazi lakho njalo emahoreni nasezinsukwini ngemuva kokubeletha ingane yakho. Futhi, udokotela wakho mhlawumbe uzohlola umfutho wegazi lakho lapho uvakashelwa yihhovisi langemva kokubeletha.

Umbono

Umfutho wegazi ophansi ngesikhathi sokukhulelwa ujwayelekile. Isimo ngokuvamile akuyona into okufanele sikhathazeke ngayo ngaphandle kokuthi unezimpawu.

Uma uhlangabezana nezimpawu ezikhathazayo zomfutho wegazi ophansi, yazisa udokotela wakho.