Le MagIF ye-Magical Kungaba Yiyo Yodwa Ithuluzi Lokucindezela Oludingayo

-Delile

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Ama-GIF yizinto ezinhle. Zisilethela izikhathi ezivela kumabhayisikobho ethu owathandayo nakuma-movie kanye neziqeshana ezilumayo zezilwane ze-intanethi ezingakhuphula imizwa yakho kusuka ekudabukeni kuya ekumoyizeleni ngemizuzwana. Kepha uma sisho njalo lokhu I-GIF ingasula ukukhathazeka kwakho ngesikhashana nje, asikhulumi ngaleyo ka-Amy Schumer onengilazi enkulu yewayini noma uMeghan McCarthy. Izintombi yesehlakalo nayo yonke imidlwane.

Sikhuluma ngale GIF elula emnyama nemhlophe yeJiyomethri evela kuTumblr elula, nokho eyi-mesmerizing.http: //livingshitpost.tumblr.com/post/123524804649 /

Kubonakala sengathi yaqhamuka kuReddit (njengoba kwenza amagugu amaningi e-Intanethi), futhi abanesifo sokukhathazeka bebelokhu befunga ngayo ngomphumela wayo wokuthula osheshayo. Kusisekelo esihle impela: Kusebenza ngokwehlisa umoya, ngokusho kukaDkt Christina Hibbert, isazi sokusebenza kwengqondo nomlobi Izihluthulelo Ezi-8 Zempilo Yengqondo Ngokuzivocavoca, owakhuluma no Inethiwekhi Yomama Wemvelo.

Uma iswishi yakho "yempi noma indiza" yangaphakathi yenziwe yasebenza futhi umzimba wakho uqaphe kakhulu, imikhuba ethile yokuphefumula kancane ingakusiza ukukubuyisela ezingeni lesasasa eliyisisekelo, kusho u-Patricia Gerbarg, M.D., umbhali ohlanganyele we- Amandla Okuphilisa Okuphefumula. Uphinde athi ukuphefumula ngokunensa kungenza kusebenze uhlelo olulinganisa ukulingana lwe-parasympathetic (olubambezela izinga lokushaya kwenhliziyo, lubuyise amandla, linciphise ukuvuvukala, futhi lithumele imiyalezo emzimbeni nasengqondweni yakho ukuthi ingakhululeka). Ngakho-ke qhubeka uphefumule ngezimo imizuzwana embalwa uzwe umzimba wakho uphendula ngendlela emangalisayo. (Bese uzama lawa amanye Amasu Okuphefumula angu-3 Wokubhekana Nokukhathazeka, Ingcindezi, namandla aphansi.)

Ukukhathazeka kuvame kakhulu kunalokho ongase ukucabange—Isikhungo Sikazwelonke Sezempilo Yengqondo sibika ukuthi cishe ingxenye yesithathu yabantu baseMelika ihlushwa ukukhathazeka esikhathini esithile ekuphileni kwabo. (Bona ukuthi lona wesifazane oyedwa wasebenzisa kanjani inkundla yezokuxhumana ukuze akhanyisele ukuthi kuvame kangakanani ukuhlaselwa ukwethuka.) Kodwa ngisho noma ungaxilongwanga, ukugcina le GIF esandleni ukuze uthole usizo oluncane ngesikhathi esicindezelayo akuyona into enjalo. umqondo omubi. (Futhi futhi lawa amanye amasu ayisishiyagalombili okwehlisa umoya.)

Futhi uma kwenzeka labo bobunjwa bengakwenzelanga nje wena, sizomane sikushiye lapha.

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