I-Lunesta vs.Ambien: Izindlela Zokwelapha Yesikhashana Ezimbili Zokungalali

-Delile

• Basebenza kanjani
• Isikali
• Imiphumela emibi engaba khona
• Isexwayiso se-FDA
• Imiphumela emibi ejwayelekile
• Imiphumela emibi ejwayelekile
• Umsebenzi ongazi lutho
• Ukusebenzisana
• Izexwayiso
• Isexwayiso esikhethekile se-Ambien CR
• Khuluma nodokotela wakho

Ukubuka konke

Izinto eziningi zingenza kube nzima ukulala noma ukuhlala ulele lapha nalaphaya. Kepha inkinga yokulala ngokungaguquguquki yaziwa njengokuqwasha.

Uma ukuqwasha kukugcina ungalali ngokwanele, kufanele ubone udokotela wakho. Bangancoma ushintsho emikhubeni yakho yokulala noma endleleni ophila ngayo.

Uma labo bengenzi iqhinga futhi ukulala kwakho kungabangelwa yisimo esingaphansi, kunemithi engasiza.

I-Lunesta ne-Ambien yizidakamizwa ezimbili ezibekwa ngokujwayelekile zokusetshenziswa kwesikhashana esifushane sokuqwasha. ILunesta igama lomkhiqizo le-eszopiclone. I-Ambien yigama lomkhiqizo we-zolpidem.

Yomibili le mithi ingeyesigaba semithi esibizwa ngokuthi yi-sedative-hypnotics. Le mithi inikezwe abantu abaneminyaka eyi-18 nangaphezulu abanenkinga yokulala.

Ukuthatha eyodwa yalezi zidakamizwa kungaba yilokho okudingayo ukuze ulale kahle ebusuku. Funda kabanzi ngokufana nokwehluka kwabo, nokuthi ungakhuluma kanjani nodokotela wakho uma ucabanga ukuthi enye yalezi zidakamizwa ingaba yindlela enhle kuwe.

Basebenza kanjani

I-Ambien neLunesta zinciphisa ukusebenza kobuchopho futhi zikhiqize umuzwa wokuzola. Lokhu kungakusiza uwe futhi uhlale ulele. ILunesta ne-Ambien zombili zenzelwe ukusetshenziswa kwesikhashana. Kodwa-ke, ziyehluka ngamandla azo nokuthi zisebenza isikhathi esingakanani emzimbeni wakho.

Isibonelo, i-Ambien iyatholakala kuma-5-mg kanye no-10-mg amaphilisi omlomo akhishwa ngokushesha. Iphinde itholakale ku-6.25-mg naku-12.5-mg amaphilisi omlomo enwetshiwe, abizwa nge-Ambien CR.

I-Lunesta, ngakolunye uhlangothi, itholakala ku-1-mg, 2-mg, naku-3-mg amaphilisi omlomo akhishwa ngokushesha. Ayitholakali ngendlela ekhishwe isikhathi eside.

Kodwa-ke, uLunesta usalingisa isikhathi eside. Kungasebenza kakhulu ekusizeni ukuthi ulale kunefomu ekhishwa ngokushesha ye-Ambien. Lokho kusho, ifomu elikhishwa isikhathi eside le-Ambien lingakusiza ukuthi ulale isikhathi eside.

Ungakwazi ukuthuthukisa ukulala kwakho ngoku:

• ukugcina isikhathi sokulala esifanayo njalo ebusuku
• ukugwema ukulala
• kunciphisa i-caffeine notshwala

Isikali

Umthamo ojwayelekile weLunesta yi-1 milligram (mg) ngosuku, kwabesilisa nabesifazane. Uma lokho kungasebenzi, udokotela wakho uzokwengeza kancane.

Umthamo ojwayelekile we-Ambien uphakeme. Kumathebulethi akhishwa ngokushesha, ngu-5 mg ngosuku kwabesifazane no-5 mg kuye ku-10 mg ngosuku kwabesilisa. Umthamo ojwayelekile wokukhishwa okunwetshiwe i-Ambien ngu-6.25 mg wabesifazane no-6.25 mg kuye ku-12.5 mg wamadoda. Udokotela wakho kungenzeka ukuthi uzame ifomu lokukhishwa ngokushesha kuqala, bese ekushintshela kufomu lokukhishwa okunwetshiwe uma kudingeka.

Uphuza le mithi ngaphambi nje kokuba ulungele ukulala. Kubalulekile ukuthi ungazithathi ngaphandle kokuthi ube nesikhathi sokulala amahora ayisikhombisa noma ayisishiyagalombili. Futhi, ngeke zisebenze kahle uma udla isidlo esisindayo noma esinamafutha amaningi ngaphambi kokuba ukuse.Ngakho-ke kungcono ukuwathatha esiswini esingenalutho.

Ngayiphi imithi, umthamo wakho uzosuselwa ebulilini bakho, ubudala, nezinye izinto. Udokotela wakho mhlawumbe uzokuqala ngomthamo ophansi ukugcina imiphumela emibi ibe mincane. Bangakwazi ukulungisa umthamo phezulu noma phansi uma kudingeka.

Imiphumela emibi engaba khona

Isexwayiso se-FDA

Ngo-2013, i-Food and Drug Administration (FDA) yakhipha i-Ambien. Kwabanye abantu, lo muthi ubangele imiphumela ebambezelayo ekuseni ngemuva kokuwuthatha. Le miphumela iphazamise ukukhubazeka. Abesifazane babonakala besengozini enkulu yokuthinteka ngoba imizimba yabo icubungula umuthi ngokunensa.

Imiphumela emibi ejwayelekile

Imiphumela emibi ejwayelekile yazo zombili lezi zidakamizwa inekhanda elincane kanye nesiyezi. Ungase futhi uqhubeke nokulala emini. Uma uzizwa unekhanda elincane noma ulele, ungashayeli noma usebenzise imishini eyingozi.

Imiphumela emibi ejwayelekile

Zombili lezi zidakamizwa zinamandla emiphumela emibi ethile engavamile kodwa emibi, kufaka phakathi:

• ukulahleka kwememori
• izinguquko ekuziphatheni, njengokuhlukumeza ngokwengeziwe, ukuvinjelwa okuncane, noma ukuhlukaniswa kakhulu kunokujwayelekile
• ukudana komoya noma ukucindezeleka okuba kubi nemicabango yokuzibulala
• ukudideka
• ukusangana (ukubona noma ukuzwa izinto ezingezona ezingokoqobo)

Umsebenzi ongazi lutho

Abanye abantu abathatha le mithi behamba belele noma benza izinto ezingavamile ebuthongweni babo, njenge:

• ukushaya izingcingo
• ukupheka
• ukudla
• ukushayela
• ukuya ocansini

Kungenzeka ukwenza lezi zinto futhi ungabi nezinkumbulo zazo kamuva. Ubungozi balo mphumela wecala bukhulu uma uphuza utshwala noma usebenzisa ezinye izidambisi zesistimu yezinzwa (CNS) ngenkathi usebenzisa enye yalezi zidakamizwa. Akufanele neze uxube utshwala namaphilisi okulala.

Ukusiza ukuvimbela umsebenzi oqulekile, ungaphuzi iphilisi lokulala uma unamahora angaphansi kwesishiyagalombili agcwele wokulala.

Ukusebenzisana

Akufanele iLunesta noma i-Ambien ithathwe ne:

• imishanguzo yokulwa nokukhathazeka
• ukuphumula kwemisipha
• ubuhlungu be-narcotic buyadambisa
• imithi yokungezwani komzimba
• ukukhwehlela nemithi ebandayo engadala ukozela
• i-sodium oxybate (esetshenziselwa ukwelapha ubuthakathaka bemisipha nobuthakathaka)

Ezinye izinto ezingasebenzisana nale mithi zichazwe ku-Healthline athikili ku-eszopiclone (Lunesta) nase-zolpidem (Ambien).

Tshela udokotela wakho kanye nosokhemisi ngayo yonke imithi oyiphuzayo, kufaka phakathi izidakamizwa ezithengiswayo kanye nezithasiselo noma imikhiqizo yemithi.

Ungaphuzi utshwala ngenkathi usebenzisa amaphilisi okulala.

Izexwayiso

Zombili lezi zidakamizwa zinengozi yokuncika kanye nokuhoxa. Uma uthatha imithamo ephezulu eyodwa noma uyisebenzise izinsuku ezingaphezu kwezingu-10, ungahlakulela ukuncika ngokomzimba. Usengozini enkulu yokuthola ukuncika uma uke waba nezinkinga zokusebenzisa kabi izidakamizwa ngaphambilini.

Ukuma ngokuzumayo kungaholela ezimpawu zokuhoxa. Izimpawu zokuhoxa zihlanganisa ukuzamazama, isicanucanu nokuhlanza. Ukugwema izimpawu zokuhoxa, khuluma nodokotela wakho ngokunciphisa umthamo wakho kancane ngesikhathi.

Isexwayiso esikhethekile se-Ambien CR

Uma uthatha i-Ambien CR, akufanele ushayele noma uhlanganyele emisebenzini edinga ukuthi uqaphele ngokuphelele ngosuku olulandelayo ngemuva kokuyithatha. Usengaba nesidakamizwa esanele emzimbeni wakho ngosuku olulandelayo ukonakalisa le misebenzi.

Khuluma nodokotela wakho

Kokubili iLunesta ne-Ambien kuyasebenza, kodwa kunzima ukwazi kusengaphambili ukuthi yikuphi okuzokusebenzela kangcono. Xoxa ngobuhle nobubi bomuntu ngamunye nodokotela wakho.

Qiniseka ukuthi usho zonke izindaba zakho zezokwelapha ezikhona kanye nezidakamizwa ozithathayo njengamanje. Ukuqwasha kwakho kungaba uphawu lwesinye isimo sezokwelapha. Ukwelapha isimo esingaphansi kungasusa izinkinga zakho zokulala. Futhi, uhlu lwayo yonke imishanguzo ongayithenga, izithasiselo, nemithi oyinikezwa ngemithi ingasiza udokotela wakho ukuthi anqume ukuthi yiluphi usizo lokulala okufanele uluzame nokuthi ngaluphi umthamo.

Uma uhlangabezana nanoma yimiphi imiphumela emibi, qiniseka ukuyibika kudokotela wakho ngokushesha. Uma umuthi owodwa ungasebenzi, ungakwazi ukuthatha owehlukile.