Izixazululo Zasekhaya Zokukhipha iMilia Ngaphansi Kwamehlo Akho

-Delile

• Amakhambi asekhaya okususa ama-milia ngaphansi kwamehlo
• Imikhiqizo ukuzama
• Imithi yokwelapha ukususa i-milia ngaphansi kwamehlo
• Kuthatha isikhathi esingakanani ukuthi i-milia icace?
• Ngingakwazi ukusebenzisa izimonyo ngaphezulu kwamamilia?
• Ungayivimbela kanjani i-milia ngaphansi kwamehlo
• Hlanza njalo, ukhiphe amafutha futhi usimanzise isikhumba sakho
• Sebenzisa i-serum
• Zama izithako zomlomo
• Ukuthatha

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Yini ama-milia?

I-Milia yizigaxa ezincane, ezimhlophe ezivela esikhunjeni. Zibangelwa i-keratin ebhajwe ngaphansi kwesikhumba. Ngokungafani namakhanda amhlophe, aqukethe ubomvu, i-milia ayilona uphawu lwama-pores avinjiwe.

Izingane ezisanda kuzalwa zivame ukuba nemilia. Zivamile ezinganeni ezindala, nazo. Abantu abadala kwesinye isikhathi baba nemilia, ikakhulukazi ezihlathini noma ngaphansi kwamehlo.

Ngenkathi i-milia ingeyona imbangela yokukhathazeka, ungahle ufune ukuyisusa. Qhubeka ufunde ukuze uthole ukuthi yini ongayenza ukuphatha i-milia ngaphansi kwamehlo.

Amakhambi asekhaya okususa ama-milia ngaphansi kwamehlo

Ngokuvamile, akukho ukwelashwa okudingekayo nge-milia. Bazosula bodwa. Kepha uma ama-milia angaphansi kwamehlo akho ekuhlupha, nanka amakhambi asekhaya ongazama kuwo:

• Hlanza ukhiphe isikhumba. I-Milia yenzeka ngaphansi kwamehlo ngenxa yokweqisa kwe-keratin. Ukukhipha indawo ngobumnene ngendwangu yokugeza efudumele kungahle kususe amangqamuzana esikhumba afile futhi kusize ukuletha i-keratin ebhajwe ngaphezulu.
• Intuthu. Ukuchitha isikhathi esithile endlini yakho yokugezela umnyango uvaliwe futhi ukugeza okushisayo kudala ukwelashwa okulula ekhaya kobuso bakho.
• Amanzi e-rose noma uju lwe-manuka. I-Spritz amanzi amancane ama-rose noma sebenzisa imaski yoju lwama-manuka ebusweni bakho. Ucwaningo luthole izakhiwo ezilwa nokuvuvukala kanye noju.
• Gwema ukukha noma ukuphoqa. Kungabonakala njengokuphikisana, kepha ukushiya ama-milia bumps eyedwa kuyabasiza ukuthi belaphe ngokushesha. Uma ukhetha ama-milia bumps aze afike lapho acasulwa khona, ukutheleleka nokuqhekeka kuba sethubeni elingaphezulu.

Imikhiqizo ukuzama

Ungathenga imikhiqizo yasesitokisini ukwelapha ama-milia ngaphansi kwamehlo akho. Funda ilebula bese uqinisekisa ukuthi umkhiqizo uphephile ukusetshenziswa ngaphansi kwamehlo akho. Ngoba le ndawo izwela kakhulu, kungadingeka ukuthi ubheke imikhiqizo eyenziwe ngokukhethekile futhi emakethwa ngaphansi kwamehlo.

Ama-topical alpha hydroxy acids, njenge-glycolic acid ne-lactic acid, angasetshenziswa ukukhuthaza isikhumba esinempilo. Ungathola lezi zithako ku:

• abaphikisi
• ama-toners obuso
• buso
• amaxolo esikhumba

Imithi yokwelapha i-salicylic acid iyawasusa kancane amaseli esikhumba afile. Lokhu kungasiza ukukhipha i-keratin ebhajwe phakathi kwezendlalelo zesikhumba. Ungathola i-salicylic acid ngokukhipha okhilimu nabahlanzi.

Izithako ze-retinoid ezingaphezu kwamakhompiyutha, njenge-adapalene ne-retinol, zikhuthaza inzuzo engena ngamaseli futhi zinciphise "ukunamathela" kwamaseli kuma-pores akho. Lezi zithako zisiza ukuletha amaseli amadala nobuthi obubambeke ebusweni besikhumba sakho.

Imithi yokwelapha ukususa i-milia ngaphansi kwamehlo

Udokotela wesikhumba angakwazi ukususa i-milia ngaphansi kwamehlo akho esebenzisa enye yalezi zinqubo ezilandelayo:

• Ukuqedwa. Inaliti enenzalo isusa ngokucophelela i-milia ngaphansi kwamehlo akho.
• I-Cryotherapy. I-nitrogen ewuketshezi iqandisa ama-milia, ibaqede. I-Cryotherapy iyindlela enconywa kakhulu yokuqeda i-milia. Kodwa-ke, akuhlali kunconyelwa indawo eseduze kwamehlo akho. Xoxa nodokotela wakho uma lokhu kwelashwa kukufanele.
• Ukususwa kwe-Laser. I-laser encane igxila kuma-milia ukuvula ama-cysts futhi isuse i-keratin buildup ngaphansi kwesikhumba.

Kuthatha isikhathi esingakanani ukuthi i-milia icace?

I-Milia ezinganeni ivame ukucaca kungakapheli amasonto ambalwa. Kungathatha izinyanga ezimbalwa ukuphola kubantu abadala, kuya ngesizathu esiyimbangela.

Ngingakwazi ukusebenzisa izimonyo ngaphezulu kwamamilia?

Ungase ufise ukumboza ama-bumps ngesisekelo noma ngokufihla. Uma ukhetha ukusebenzisa izimonyo, khetha imikhiqizo eyi-hypoallergenic futhi engeke ivale ama-pores akho.

Ukumboza i-milia ngendwangu esindayo yezimonyo kugcina isikhumba sakho ekuqhubekeni nenqubo yaso yemvelo yokuchitha amaseli esikhumba. Ama-pores aminyene angaqhubeka nokubamba i-keratin ngaphansi kwesikhumba sakho. Ukwenza okukhanyayo, okususelwa ku-powder ngaphansi kwamehlo akho kungaba yindlela engcono kakhulu yokwenza i-milia ingabonakali kangako.

Ungayivimbela kanjani i-milia ngaphansi kwamehlo

Uma uqhubeka uthola i-milia ngaphansi kwamehlo akho, cabanga ngokushintsha indlela yakho yokunakekela isikhumba. Nawa amanye amathiphu:

Hlanza njalo, ukhiphe amafutha futhi usimanzise isikhumba sakho

Ngenkathi ukukhishwa ngokweqile kungacasula isikhumba sakho, ukukhishwa okuncane okuncane ngaphansi kwamehlo akho kuzokhuthaza amangqamuzana amasha esikhumba ukuba eze phezulu futhi akhulule i-keratin eboshiwe. Uma ujwayele i-milia, insipho engenawo uwoyela kanye nokuhlanza kuyisinqumo sakho esingcono kakhulu.

Sebenzisa i-serum

Cabanga ngokuthenga i-serum yasebusuku equkethe i-vitamin E noma i-topical vitamin A (retinal) futhi evunyelwe ukusetshenziswa ngaphansi kwamehlo. Njengoba ukhula, umzimba wakho ulahlekelwa ikhono lawo lokukhupha isikhumba esomile. Ama-Serum angakhixa kumswakama futhi akhuthaze ukukhula kwamaseli ngenkathi ulele.

Zama izithako zomlomo

Qiniseka ukuthi uthola amavithamini anele anika isikhumba sakho ukukhanya okunempilo. Uma ukhathazekile ngokuthi awutholi amavithamini anele ekudleni kwakho, kukhona izithako zomlomo ongazithatha:

• uvithamini E
• uvithamini B-3 (niacin)
• Amavithamini B-eziyinkimbinkimbi

Hlala wazi ukuthi i-U.S. Food and Drug Administration ayiqapheli noma ilawule izithasiselo njengoba zenzela izidakamizwa. Kubalulekile ukuthi ukhulume nodokotela wakho ngaphambi kokuzama izithasiselo. Abanye bangaphazamisa imithi oyiphuzayo njengamanje.

Ukuthatha

I-Milia ingahle ikukhathaze, kepha khumbula ukuthi ayihlali unomphela.

Kwezinye izimo, i-milia ephindaphindekayo ingaba uphawu lwesinye isimo sesikhumba, njenge-dandruff noma i-rosacea. Khuluma nodokotela wakho mayelana nanoma yikuphi ukukhathazeka onakho mayelana nemilion ephindaphindiwe ngaphansi kwamehlo akho. Bangakusiza ekutholeni ukwelashwa okufanele.