Kusayina Ukudluliswa Kwembungu Kungenzeka Kuphumelele

-Delile

• 1. Ukopha noma ukubeka amabala
• 2. Ukuqumba
• 3. Amabele abilayo
• 4. Ukukhathala noma ukukhathala
• 5. Isicanucanu
• 6. Ukuqunjelwa
• 7. Izinguquko ekukhipheni
• 8. Isidingo esengeziwe sokuchama
• 9. Isikhathi esilahlekile
• 10. Azikho izimpawu
• Kufanele uthathe nini ukuhlolwa kokukhulelwa
• Ukuthatha

Ukulinda kweviki elingu-2 kusuka ekudlulisweni kombungu lapho ungathatha khona isivivinyo sokukhulelwa kungazizwa njengokuphakade.

Phakathi kokubheka amaphenti akho ukuthi awufaki yini ukopha amabele akho ukuze ubheke ukuthi athambile kangakanani, ungazifaka ekukhathazekeni nasekucindezelekeni okuningi uzibuza ukuthi ngabe lukhona yini uphawu olungafana nokuhlolwa kokukhulelwa okuhle.

Futhi yize ezinye izimpawu zingakhomba inqubo ephumelelayo, zingaphinde zihlobane nezidakamizwa zokuzala neminye imithi oyiphuzayo ukuze ukhulelwe.

"Ngokuvamile, azikho izimpawu ezithile zokuthi ukudluliswa kombungu kube yimpumelelo kuze kube ukuhlolwa kwesisu uqobo," kusho uDkt Tanmoy Mukherjee, isazi sokugcina inzalo kanye nengcweti yokungazali e-RMA yaseNew York.

Lokho kungenxa yokuthi i-estrogen ne-progesterone evame ukuthathwa ngaphambi kokudluliswa kombungu, ne-progesterone ethathwe ngemuva kokudluliswa, ilingisa ukuqunjelwa, amabele abuhlungu, nokukhipha isisu.

Kodwa-ke, abesifazane abaningi basabheka noma yisiphi isibonakaliso esihle esingakhombisa ukudluliswa kombungu ngempumelelo. Futhi yize ungahlangabezana nezinye noma ezinye zalezi zimpawu, kubalulekile ukuqonda indima yazo kule nqubo.

1. Ukopha noma ukubeka amabala

Ukopha okuncane noma ukubona amabala ngokuvamile kuyisibonakaliso sokuqala sokukhulelwa.

Ukubeka obala ezingutsheni zakho zangaphansi noma ephepheni lasendlini yangasese lapho usula kungabonisa ukufakelwa, okusho ukuthi umbungu usufakwe odongeni lwesibeletho.

UMukherjee uthi ukubonwa noma ukopha ngeviki elilodwa ngemuva kokudluliswa kombungu kungaba yisibonakaliso esihle. Ngeshwa, uthi, ukopha kuyisibonakaliso esiphathelene nokuthi kwehluleka ukunikeza isiqiniseko kwabesifazane abaningi.

Futhi, ukubona futhi kuyinto ejwayelekile lapho uthatha imishanguzo yehomoni efana neprogesterone phakathi nesikhathi samaviki amabili ngemuva kokudluliswa kombungu.

Kungenzeka, udokotela wakho uzoqhubeka nokuthatha i-progesterone ukusiza umzimba wakho ukuthi ukhiqize amazinga afanayo amahomoni obekuzoba ngawo phakathi namasonto okuqala okukhulelwa - okusho ukuthi ukubona kungaba noma kungabi uphawu lokudluliswa kombungu okuphumelelayo.

2. Ukuqumba

I-cramping ngesinye sezimpawu zokuqala zokuthi "u-Anti Flow" usendleleni. Kungaba futhi uphawu lokuthi ukudluliswa kombungu kuphumelele.

Kodwa ngaphambi kokuthi ufinyelele esivivinyweni sokukhulelwa, khumbula, ukuminyana kancane kungabuye kuhlobene neprogesterone oyithathayo ngesikhathi sokulinda kwamasonto amabili, ngokusho kweNational Infertility Association.

Futhi kwabanye besifazane, ukuqobeka okuncane kungabuye kwenzeke ngokushesha ngokulandela noma iyiphi inqubo ye-pelvic.

3. Amabele abilayo

Esinye isibonakaliso sokuqala sokukhulelwa, kwabanye besifazane, amabele abuhlungu.

Uma amabele akho evuvukile noma ethambile lapho uthintwa futhi ulimala lapho uwagxoba, lokhu kungaba uphawu lokudluliswa kombungu okuhle.

UKecia Gaither, MD, MPH, FACOG, i-OB-GYN kanye nomqondisi wezinsizakalo zokubeletha ezibhedlela ze-NYC Health +, uthi ukuthamba kwamabele kungenxa yomphumela wamahomoni akhulelwe.

Lokho kusho ukuthi, amabele abuhlungu angaba futhi nomphumela oseceleni wemithi ye-hormone oyithathayo ngesikhathi sokulinda kwamaviki amabili. I-progesterone ejojwayo neyomlomo nayo yaziwa ngokubanga isisa sebele.

4. Ukukhathala noma ukukhathala

Ukuzizwa ukhathele futhi ukhathele kubonakala kuyingxenye ejwayelekile yokukhulelwa kusuka osukwini lokuqala kuya ekulethweni (nangaphezulu!). Kepha, ungazizwa ulele ngokwengeziwe ekuqaleni lapho amazinga akho eprogesterone enyuka.

Ngokuvamile, iningi labesifazane lizozizwa likhathele cishe ngesikhathi esifanele isikhathi salo. Yize lokhu kungakhombisa ukudluliswa kombungu okuyimpumelelo, futhi kungaba umthelela oseceleni wezidakamizwa ezahlukahlukene zokuzala ozithathayo.

Isizathu esivame kakhulu sokukhathala amazinga aphakeme eprogesterone, kungaba ngokukhulelwa noma ngemithi kadokotela oyibekile.

5. Isicanucanu

Ukucanuzela kwenhliziyo noma ukugula kwasekuseni kuqala ngenyanga yesibili yokukhulelwa, ngakho-ke akusona isibonakaliso ongasibona emasontweni ama-2 ngemuva kokudluliswa kombungu.

Eqinisweni, abesifazane abaningi abathola lesi sifo esesabekayo babika ukuthi bazizwa begula esiswini cishe amasonto ama-2 ngemuva baphuthelwa yisikhathi.

Kodwa-ke, uma uhlangabezana nesicanucanu noma ukuhlanza phakathi kwewindi lamaviki ama-2, linake - ikakhulukazi uma liba njalo - bese ukhuluma nodokotela wakho.

6. Ukuqunjelwa

Ungasola ukwanda kwamazinga we-progesterone ngokuqhuma okungeziwe esiswini sakho. Lapho le hormone ikhuphuka, njengoba yenzeka lapho ukhulelwe noma udla imishanguzo yenzalo, inganciphisa ijubane lakho lokugaya ukudla ikwenze uzizwe ukhukhumale kakhulu kunokujwayelekile.

Lokhu kungenzeka ngaphambi kwesikhathi sakho, uma ukhulelwe, noma lapho uthatha iprogesterone nezinye izidakamizwa ngesikhathi sokukhulelwa kwe-in vitro nangemva kokudluliswa kombungu.

7. Izinguquko ekukhipheni

Uma udokotela wakho ekuchazela nge-progesterone ekulungiseleleni kwesitho sangasese sowesifazane (ama-suppositories, i-gel, noma amaphilisi esitho sangasese sowesifazane) ongawasebenzisa ngesikhathi sokulinda kwamaviki amabili, ungahle ubone izinguquko ekuphumeni kwesitho sangasese ezingahlobene nokuhlolwa okuhle kokukhulelwa.

Ukushisa, ukuluma, ukukhipha kanye nemvubelo izifo konke imiphumela emibi yokusebenzisa amaphilisi wesitho sangasese sowesifazane noma ama-suppositories.

Ukwanda kokukhishwa kwesitho sangasese sowesifazane nakho kungaba uphawu lokuqala lokukhulelwa. Uma izinguquko ziwumphumela wokudluliswa kombungu ngempumelelo (futhi ekugcineni, ukuhlolwa kokukhulelwa okuhle), ungaqaphela ukukhishwa okuncane, okumhlophe, okunephunga elimnandi phakathi namasonto okuqala okukhulelwa.

8. Isidingo esengeziwe sokuchama

Uhambo lwasebusuku kakhulu oluya endlini yangasese kanye nesidingo esengeziwe sokwenza izindawo zokumisa imigodi eziningi kungaba uphawu lokukhulelwa kusenesikhathi.

Abanye besifazane baze babone isidingo sokuchama kaningi ngaphambi kokuphuthelwa yisikhathi. Kepha ngaphezu kokungenzeka, lesi ngesinye isibonakaliso ozosibona ngemuva kokuphuthelwa yisikhathi.

Ukuhamba okuya njalo endlini yangasese kungumphumela wokwanda kwe-hormone yokukhulelwa i-hCG, kanye ne-spike ku-progesterone. Uma ukudluliswa kombungu kube yimpumelelo, isidingo esandayo sokuchama singumphumela wegazi elengeziwe emzimbeni wakho.

Ngeshwa, ukuchama okwandisiwe nakho kungaba uphawu lokutheleleka ngomgudu womchamo - ngakho xhumana nodokotela wakho uma unezinye zalezi zimpawu futhi:

• ukuchama kabuhlungu
• ukuphuthuma ukuchama
• ukopha
• imfiva
• isicanucanu nokuhlanza

9. Isikhathi esilahlekile

Isikhathi esilahlekile singakhombisa ukukhulelwa, ikakhulukazi uma umjikelezo wakho usebenza njengewashi. Kwabesifazane abangathembela esikhathini sabo ukuthi kwenzeke ngasikhathi sinye inyanga ngayinye, ukufika sekwedlule isikhathi kungakhombisa ukuthi sekuyisikhathi sokuhlolelwa ukukhulelwa.

10. Azikho izimpawu

Uma, ngemuva kokufunda lolu hlu, ubona ukuthi akukho kulokhu okusebenzayo, ungakhathazeki. Ukuthi awunazo izimpawu ezithile, akusho ukuthi ukudluliswa kombungu akuphumelelanga.

"Ukuba khona noma ukungabikho kwalezi zimpawu akucaci futhi akubikezeli umphumela wokukhulelwa," kusho uMukherjee. Izimpawu ezisohlwini, uthi, zivame kakhulu ukubangelwa ukuphathwa kwe-estrogen ne-progesterone.

"Empeleni, amaphesenti ayi-10 kuya kwayi-15 eziguli awanazo izimpawu nhlobo, kepha ngokubonga sinokuhlolwa okukhulelwe," uyanezela.

Okuwukuphela kwendlela eqinisekile yokwazi ukuthi ngabe ukudluliswa kombungu wakho kusebenze isivivinyo esihle sokukhulelwa.

Kufanele uthathe nini ukuhlolwa kokukhulelwa

Siyazi ukuthi umagange ukubona leyo migqa emibili noma uphawu lokuhlanganisa, kepha hlola ngokushesha ngemuva kokudluliswa kombungu futhi uzibeka engcupheni yokuphoxeka - ingasaphathwa eyokukhipha u- $ 15 ngezindleko zokuhlolwa.

Okufanelekile, kufanele ulinde uze uphuthelwe yisikhathi sakho. Lokhu kuzokunikeza imiphumela enembile kakhulu.

Kepha masibe neqiniso - kunzima ukubekezela. Ngakho-ke, uma uluma ukuhlola, linda okungenani izinsuku eziyi-10 ngemuva kokudluliswa.

Ngokuqondile, uMukherjee uthi umbungu uzonamathiselwa kungakapheli amahora angama-48 kuye kwangama-72 ngemuva kokudluliswa. Umbungu okhulayo uzobe usukhula ngosayizi nomsebenzi we-metabolic, ukhiqize i-hCG eningi ize itholakale ngokuthembekile ezinsukwini eziyi-9 kuya kwezingu-10 ngemuva kokudluliswa kombungu. Kungakho umtholampilo wakho ungahle uhlele ukuhlolwa kwegazi kwe-hCG ngalesi sikhathi.

Ukuthatha

Ukulinda kweviki elingu-2 ngemuva kokudluliswa kombungu kuvame ukugcwala ngokwenyuka, nokucindezela, nokukhathaza.

Yize ezinye izimpawu zakuqala njengokuphuma kwegazi elikhanyayo, ukubona amabala, nokucinana kungasho ukuthi inqubo ibe yimpumelelo, okuwukuphela kwendlela eqinisekisiwe yokuthola ukuthi ukhulelwe ukuhlolwa okuhle.