Ungakuvimbela kanjani ukusha kwesibindi kohlobo A, B no-C
-Delile
- Ungasigwema kanjani isifo sokusha kwesibindi kohlobo A
- Ungakuvimbela kanjani ukusha kwesibindi kohlobo B no-C
- Kungani i-hepatitis kufanele igwenywe
Izinhlobo zokudluliswa kwesifo sokusha kwesibindi ziyahlukahluka ngokuya ngegciwane elihlobene, elingenzeka ngokuya ocansini ngaphandle kwekhondomu, ukuxhumana negazi, uketshezi oluthile noma izinto ezibukhali, nangokusetshenziswa kwamanzi noma ukudla okungcolile, yilokho okwenzekayo i-hepatitis A.
Ukugwema zonke izinhlobo zesifo sokusha kwesibindi, kubalulekile ukusebenzisa izindlela zokuzivikela, njengemithi yokugoma, etholakalayo yesifo sokusha kwesibindi kohlobo A no-B, ukusetshenziswa kwamakhondomu ngesikhathi sokuya ocansini, ukugwema ukusebenzisa izinto ezisetshenziswa kanye njengezinaliti, nokugwema ukudla ukudla okuluhlaza namanzi angalashwa. Ngale ndlela kungenzeka ukuthi kuvinjelwe ukukhula kwesifo sokusha kwesibindi, okuyisifo esivezwa ukuvuvukala esibindini okwandisa ubungozi bokuthi umuntu abe nomdlavuza wesibindi kanye nesifo sokuqina kwesibindi, isibonelo.
Ungasigwema kanjani isifo sokusha kwesibindi kohlobo A
Ukudluliswa kwesifo sokusha kwesibindi kohlobo A kwenzeka ngokusebenzisa amanzi nokudla okungcoliswe yigciwane le-hepatitis A, i-HAV. Ukungcola kwenzeka futhi lapho kunokushoda kwendle okuyisisekelo, okuvumela indle yabantu abangcolisiwe ukuthi ifinyelele emifuleni, emithonjeni noma emasimini, yingakho kujwayelekile ukuthi abantu abaningi abangenwe yi-hepatitis A babe khona endaweni efanayo.
Ngakho-ke, ukuze uvimbele i-hepatitis A, kubalulekile ukunaka izindlela zokudlulisa, futhi kunconywa:
- Thola umuthi wokugoma ngokumelene ne-hepatitis A, ngokusho kwezincomo zoMnyango Wezempilo;
- Yiba nemikhuba emihle yokuhlanzeka ukugeza izandla ngaphambi kokudla nangemva kokugeza. Nakhu ukuthi ugeza kanjani izandla zakho kahle.
- Gwema ukudla okuluhlaza bese ubulala amagciwane ekudleni ngaphambi kokudla, ushiye ukudla kukucwilise emanzini ane-chlorine imizuzu eyi-10;
- Uncamela ukudla okuphekiwe noma eyosiwe ukuze amagciwane aqedwe;
- Phuza amanzi okuphuza kuphela: amaminerali, ahlungiwe noma abilisiwe futhi anakekele ngendlela efanayo lapho enza ujusi, futhi agweme ukusetshenziswa kwamanzi, ujusi, ama-popsicles, i-sacolé, u-ayisikhilimu namasaladi okungenzeka ukuthi abelungiselelwe ngaphansi kwezimo zenhlanzeko ezingezinhle.
Abantu abasengozini enkulu yokuthola igciwane le-hepatitis A bangabathwali be-hepatitis C, izakhamizi zezifunda ezinokukhucululwa kwendle okuyisisekelo kanye nezingane, futhi uma bethelelekile, bandise ingozi yokungcolisa abazali, izingane zakwabo kanye nothisha.
Ungakuvimbela kanjani ukusha kwesibindi kohlobo B no-C
Igciwane le-hepatitis B, i-HBV, kanye ne-hepatitis C virus, i-HCV, lingadluliselwa lisuka kumuntu liye komunye ngokuthintana negazi noma ngemfihlo evela kubantu abatheleleke nganoma iliphi lalamagciwane. Ukuvikela lezi zinhlobo ze-hepatitis, kubalulekile ukwamukela ezinye izindlela, njenge:
- Thola umuthi wokugoma i-hepatitis B, yize ungekho umuthi wokugomela i-hepatitis C;
- Sebenzisa ikhondomu kukho konke ukuxhumana okusondelene;
- Dinga impahla elahlwayo okusha noma nini lapho wenza ukubhoboza, ama-tattoo kanye nokutholwa komzimba;
- Ungazisebenzisi izidakamizwa imijovo noma sebenzisa izinto eziyinyumba;
- Ungabelani ngezinto zakho siqu ngekhithi ye-manicure ne-razor blade;
- Njalo gqoka amagilavu alahlwayo uma uzosiza noma welaphe amanxeba kothile.
I-Hepatitis B no-C nayo ingadluliselwa ngochwepheshe bezempilo njengodokotela, umhlengikazi noma udokotela wamazinyo, uma ethelelekile futhi engalandeli yonke imithetho yokuphepha njengokugqoka amagilavu noma nini lapho ahlangana khona negazi, uketshezi noma ukusebenzisa izinsimbi ezingakwazi usike isikhumba, isibonelo.
Kungani i-hepatitis kufanele igwenywe
I-hepatitis ukuvuvukala kwesibindi, okungakhombisi izimpawu njalo yingakho umuntu engatheleleka bese esedlulisela lesi sifo kwabanye. Ngakho-ke, kunconywa ukuthi wonke umuntu alandele le mithetho yokuphepha kukho konke ukuphila kwakhe ukugwema ukutheleleka nokudluliselwa kwesifo sokusha kwesibindi kwabanye.
I-Hepatitis ukuvuvukala kwesibindi okuthi, noma ngabe selashwa ngendlela efanele, aselapheki ngaso sonke isikhathi, futhi lokhu kwandisa ubungozi bezinkinga zesibindi njenge-cirrhosis, ascites kanye nomdlavuza wesibindi, isibonelo. Funda kabanzi nge-hepatitis.