I-Chickenpox: Ukunakekelwa nokuthi kuhlala isikhathi esingakanani

-Delile

• 1. Ukuvimbela
• 2. Akufanele kushiywe "namamaki amancane"
• 3. Izindlela zokwelashwa
• 4. Ukondla okwanele
• Ukunakekelwa kukaphuphu lapho ukhulelwe
• Ukunakekelwa kwengane yenkukhu
• Uhlala nini umqubu wenkukhu

I-chickenpox, eyaziwa nangokuthi yi-chickenpox, ihlala izinsuku eziyi-10 kuya kwezingu-14 futhi ngalesi sikhathi ezinye izinyathelo zokuqapha zibalulekile ekuvikeleni nasekukhululekeni kwezimpawu. Ukugoma kanye nokuqina komzimba okungasuleli, kanye nomuntu onegciwane kufanele afune izindlela zokuqeda amanxeba alumayo ukuze angalimazi futhi enze izibazi, ngaphezu kokuguqula indlela yokudla yokuqinisa amasosha omzimba nokusiza umzimba ukulwa nalesi sigaba.

I-chicken pox ukutheleleka okubangelwa igciwane le-Varicella-Zoster elibanga umkhuhlane, ukugula kanye namabala abomvu emzimbeni aluma kakhulu. Yazi ezinye izimpawu zesibungu.

Kunezinyathelo ezithile zokuqapha ezisiza ukuvimbela nokulwa nomonakalo obangelwe wumbungu, bheka okuyinhloko:

1. Ukuvimbela

Kunezindlela eziningi zokungcoliswa yigciwane lengxibongo yenkukhu, kungaba ngokukhwehlela noma nge-spiro, njengoba idlula okomlomo wokuphefumula, ihlangana ngqo nesikhumba noma nendawo engcolile futhi isengadluliselwa isuka kumama iye enganeni ngesikhathi sokukhulelwa , ekubelethweni noma ekunceliseni ibele futhi kanye uma enalesi sifo, umuntu udala isivikelo futhi uvikelekile kuleligciwane. Kukhona amacala abantu abathole lesi sifo okwesibili, kodwa bayivelakancane futhi sibukeka sithambile.

Ukugoma kuyindlela engcono kakhulu yokuvikela lesi sifo. EBrazil, umuthi wokugomela umkhuhlane wenkukhu unikezwa mahhala yi-Unified Health System futhi uyingxenye yomuthi wokugomela i-tetraviral, obuye uvikele umqubu, irubella nesimungumungwane, owenziwa ngemithamo emi-2, owokuqala kufanele uphuzwe ezinyangeni eziyi-12 nomthamo wesibili izinyanga ezintathu ngemuva kowokuqala. Njengoba kuyisifo esithathelwana kalula, abantu abanegciwane kufanele bahlale ngaphandle kokuthintana ngokomzimba noma ukuxhumana ngokuhlangana nabanye izinsuku eziyi-14 noma kuze kuphele wonke amagwebu ukuvimbela ukudluliselwa.

2. Akufanele kushiywe "namamaki amancane"

Njengoba uphawu oluyinhloko lukapuphu wezinkukhu kuyizilonda, konke okufunwa abantu abanegciwane kuwukuphulukiswa kokugcina nokuthi amamaki ayanyamalala. Ungalokothi ushaye amagwebu, gwema ukunwaya izilonda ngangokunokwenzeka futhi ukuvezwa yilanga kubaluleke kakhulu ukunakekelwa, kanye nokugcina izinzipho zakho zimfushane futhi zihlanzekile, usebenzisa insipho yokubulala amagciwane noma i-gel alcohol izikhathi eziningana ngosuku, ngisho nokufaka amagilavu ​​noma amasokisi izandla ebusuku ukugwema ingozi yokuklwebha nokulimaza ngokungazi.

Ezinye izinyathelo zokunciphisa ukulunywa zihlanganisa ukufaka okuthile okubandayo njengamaphakethe eqhwa ezilondeni, njengoba lapho umzimba uzizwa ubanda esikhunjeni kugcina kuvimbe umuzwa wokulunywa. Uma kunamanxeba ekhanda, kufanele ugeze izinwele zakho ngaphandle kokuzihlikihla ikhanda lakho futhi unakekele lapho ukama izinwele zakho. Ngaphezu kwalokho, ukugeza ngamanzi abandayo amaningi ngosuku, usebenzisa inkomishi e-1 yama-oats asongwe, ngaphandle kokugcoba isikhumba, kuyindlela yokulungisa amakhaya ukugwema amamaki. Bona ezinye izinketho zekhambi lasekhaya lomkhuhlane wenkukhu.

Ngaphezu kwalokho, ucwaningo belufuna izindlela zokuqeda amamaki ashiywe umkhuhlane wenkukhu nemikhiqizo esevele ikhombisile ukuthi iyasebenza njengamafutha e-rosehip nama-rosemary abalulekile, ama-retinol okhilimu, okhilimu be-retinol kanye nama-exfoliants, okususa isikhumba esidala bese, ingxenye enamabala noma emangele. Kukhona futhi okhilimu abasusa isibazi abangasiza kule nqubo.

3. Izindlela zokwelashwa

Kunemithi yokwelashwa engenziwa ukunciphisa izimpawu zikaphongolozi futhi ngaleyo ndlela isize umzimba ukuthi ulwe nalesi sifo, njengokusebenzisa imishanguzo yokulwa negciwane kanye nokunciphisa izinhlungu, ngaphezu kwezinye izinhlobo ezinjengokwelashwa kwemvelo namafutha okugcoba. Qonda ukuthi ukwelashwa kobungu kwenziwa kanjani.

4. Ukondla okwanele

Ukunciphisa imiphumela nokulawula umkhuhlane wezinkukhu kubalulekile ukuthi uhlale unamanzi futhi wondlekile ukuze uqinise amasosha omzimba. Ukunakekelwa okukhethekile kufanele kuqiniswe uma umuntu enezilonda ngaphakathi emlonyeni, futhi ukudla okubabayo, okune-esidi, okunosawoti nokugaya kungazicasula izilonda. Ngakho-ke, ukudla okuthambile, okulula kanye nezithelo nemifino engeyona i-asidi yiyona efaneleke kakhulu, kanye nokudla okunothe kwensimbi. Ama-popsicles angenashukela ayindlela enhle, kanye nokunciphisa ukulunywa, asiza nge-hydration.

Bona kule vidiyo kabanzi ngokudla nezakhamzimba ezingasetshenziswa ukukhulisa ukuzivikela komzimba:

Ukunakekelwa kukaphuphu lapho ukhulelwe

Njengoba owesifazane engeke agonywe ngenkathi ekhulelwe, uma engenwa yilesi sifo ngesikhathi ekhulelwe, kufanele axhumane nodokotela ngokushesha ongajova umjovo we-immunoglobulin ku-varicella zoster, othi uma usetshenziswa zingakapheli izinsuku eziyi-10 zokuchayeka, uvikele futhi wehlise ubunzima besifo ingozi yezinkinga kumama nasenganeni.

Ezimweni lapho owesifazane efuna ukukhulelwa ngaphandle kwalezi zingcuphe futhi engazi ukuthi uyagonywa yini, angahlolwa igazi ukuthola ukuthi unawo yini ama-antibody futhi, uma engenawo, angawuthola umuthi wokugoma. Kunconywa ukulinda izinyanga ezi-3 ngemuva komthamo wesibili ngaphambi kokuzama ukukhulelwa. Funda kabanzi mayelana nobungozi, izimpawu nokuthi ungazivikela kanjani kubhovane lapho ukhulelwe.

Ukunakekelwa kwengane yenkukhu

Uma kunezinsolo zokuthi ingane inezinkukhu, kuyadingeka ukuthi uthintane nodokotela wezingane, noma ngabe izimpawu zincane, ngaphezu kwalokho kubalulekile ukuthatha izinyathelo ezithile zokuqapha:

• Siza ukunciphisa ukulunywa ngamabhati afudumele kanye ne-lotion ye-chamomile;
• Ukubeka amagilavu ​​enganeni emini nasebusuku ukuze ingaklwebheki amanxeba;
• Vumela ingane ithole ukuphumula okuningi;
• Nikeza amanzi amaningi ukuze ingane ihlale inamanzi amaningi;
• Nikeza ukudla okulula ukukugwinya nokugaya. Amasobho angenawo usawoti kanye nophuthu kanye nokudla okuwolintshi njengamawolintshi, ama-strawberry notamatisi kufanele kugwenywe ngoba kungadala ubuhlungu;
• Ngaphambi kokuba ingane inezinyanga ezintathu ubudala, imithi yokwehlisa umkhuhlane akufanele inikezwe ngaphandle kokubonisana nodokotela kuqala.

Kodwa-ke, ingane ithambekele ekuthukutheleni, ingalambi futhi ikhale kakhulu ngesikhathi sokugula. Bona okuningi ngomkhuhlane wengulube enganeni nokuthi ungayelapha kanjani.

Uhlala nini umqubu wenkukhu

Lesi sifo sithatha izinsuku eziyi-10 kuya kwezingu-14 bese umuntu eyeka ukudlulisa lapho amanxeba esomile, cishe ngosuku lwesi-7, kodwa-ke, umuntu utheleleka ngesikhathi ethintana naleli gciwane, kepha kuphela izinsuku eziyi-15 ngemuva kwezimpawu ezibanga lesi sifo.

Isikhathi lapho umuntu engasathathelani, okungukuthi, lapho amanxeba esomile, inqubo ingaqala kabusha. Noma kunjalo, amamaki opholphuphu kufanele aphume ngokuphelele ngemuva kwamasonto ama-3 futhi uma kukhona isilonda esilimele, singaveza izibazi eziyohlala esikhunjeni impilo yonke.