Ingabe Kuphephile Ukudla Inhlama Yekhukhi?

-Delile

• Inhlama yekhukhi iqukethe amaqanda aluhlaza
• Kuqukethe ufulawa oluhlaza
• Iresiphi yenhlama yekhukhi ephephile
• Okubalulekile

Lapho ushaya inqwaba yamakhukhi, kuyalinga ukunambitha enye yaleyonhlama emnandi iluhlaza.

Noma kunjalo, ungazibuza ukuthi ngabe ukudla inhlama yekhukhi eluhlaza kuphephile yini, noma ukuthi izingozi zokungcola kwamagciwane kanye noshevu wokudla zidlula yini injabulo yokuphathwa okulula.

Lo mbhalo ubuyekeza ukuphepha kokudla inhlama yekhukhi eluhlaza futhi unikeze iresiphi yokudla okuphephile okudliwayo.

Inhlama yekhukhi iqukethe amaqanda aluhlaza

Inhlama eningi yamakhukhi iqukethe amaqanda aluhlaza. Yize amaqanda ejwayelwe inzalo yokushisa, amanye amabhaktheriya angahlala egobolondweni elingaphandle.

Lapho iqanda liqhekekile, amagciwane avela kugobolondo angangcolisa ukudla amaqanda afakwa kukho. Amaqanda ajwayele ukungcoliswa Salmonella amagciwane ().

Salmonella ukutheleleka kubonakala ngomkhuhlane, ukuhlanza, isifo sohudo, kanye nokucinana kwesisu kuqala cishe emahoreni ayi-12 ngemuva kokudla ukudla okungcolisiwe, futhi kuvame ukufika ezinsukwini eziyi-7 ().

Kodwa-ke, amacala abucayi angadinga ukulaliswa esibhedlela futhi angakhula abe yi-sepsis - ukutheleleka okwandile kwebhaktheriya (2).

Ngenhlanhla, amathuba okuthola isivumelwano a Salmonella ukutheleleka kuncane. Noma kunjalo, e-United States, kunemibiko engaba ngu-79,000 yokugula nokufa kwabantu abangama-30 ngonyaka kusuka Salmonella izifo ezihlobene nokudla amaqanda aluhlaza noma angaphekiwe ().

Abesifazane abakhulelwe, abantu abadala asebekhulile, izingane kanye nalabo abanamasosha omzimba abucayi akufanele badle inhlama yekhukhi eluhlaza noma amaqanda angaphekiwe. Kulaba bantu, Salmonella ukutheleleka kungaba kubi kakhulu futhi kusongele impilo ().

Inhlama eningi yamakhukhi iqukethe amaqanda aluhlaza, angahle angcoliswe yiwo Salmonella amagciwane. Lawa mabhaktheriya abangela umkhuhlane, uhudo, nokuhlanza, okungahlala isonto elilodwa.

Kuqukethe ufulawa oluhlaza

Inhlama yekhukhi eluhlaza nayo iqukethe ufulawa ongaphekiwe, ongaveza ubungozi bawo bezempilo.

Ngokungafani namaqanda, afakwa inzalo yokushisa ukunciphisa ubungozi bokungcola kwamagciwane, ufulawa awelashwa ukubulala amagciwane. Noma yimaphi amabhaktheriya akhona kufulawa ngokuvamile abulawa ngesikhathi sokupheka ().

Ngakho-ke, ukudla ufulawa oluhlaza kungadala ukuthi ugule uma kungcoliswe amagciwane ayingozi afana nalawa E. coli (, ).

E. coli kungadala amajaqamba kakhulu esiswini, ukuhlanza, nohudo okuqhubeka izinsuku ezingama-5-7 ().

Ukuze ufulawa ongavuthiwe uphephe ngaphandle kokuwupheka, udinga ukuwushisisa ngokuwushisa ekhaya.

Ungakwenza lokhu ngokusabalalisa ufulawa kushidi lekhukhi bese ukubhaka ku-350°F (175°C) imizuzu emihlanu, noma ufulawa ufike ku-160°F (70°C).

Inhlama yekhukhi eluhlaza nayo iqukethe ufulawa ongaphekiwe, ongangcoliswa ngawo E. coli - ibhaktheriya elibangela ukuqunjelwa, ukuhlanza nokuhuda.

Iresiphi yenhlama yekhukhi ephephile

Uma uthola izifiso zenhlama yekhukhi eluhlaza, kunezinketho eziphephile. Isibonelo, inhlama yekhukhi edliwayo isiyatholakala ezitolo eziningi zokudla noma ku-inthanethi.

Uma ufuna ukwenza inhlama yekhukhi ephephile yokudla, nayi iresiphi engafaki amaqanda nofulawa ongenanzalo wokushisa.

Udinga:

• Indebe ye-3/4 (amagremu angama-96) kafulawa wezinhloso zonke
• Izipuni eziyi-6 (85 amagremu) webhotela, zithambile
• 1/2 indebe (amagremu ayi-100) kashukela ogcwele nsundu
• 1 ithisipuni (5 ml) ye-vanilla ekhishwe
• Isipuni esingu-1 (15 ml) sobisi noma ubisi olususelwa ezitshalweni
• 1/2 indebe (75 amagremu) ama-semisweet chocolate chips

Izinyathelo yilezi:

1. Fudumeza inzalo kafulawa ngokuyisakaza ekhasini elikhulu lamakhukhi bese uyibhaka ku-350°F (175°C) imizuzu emihlanu.
2. Endishini enkulu, hlanganisa ibhotela elithambile noshukela onsundu, bese ufaka i-vanilla extract nobisi.
3. Guduza kancane ufulawa noshokholethi, kuze kube zonke izithako zifakwe kahle.

Le nhlama yekhukhi edliwayo ingagcinwa esitsheni esingangeni moya esiqandisini kuze kube yiviki elilodwa.

Khumbula ukuthi yize le nhlama yekhukhi edliwayo iphephile ukudliwa, igcwele ushukela futhi kufanele idliwe ngokulinganisela njengokwelashwa kwesinye isikhathi.

Ungathenga inhlama yekhukhi edliwayo eyenziwe ngaphandle kwamaqanda nofulawa owenziwe inzalo ngokushisa, noma ukwenze ekhaya.

Okubalulekile

Inhlama yekhukhi eluhlaza akuphephile ukuyidla ngoba iqukethe amaqanda nofulawa ongaphekiwe, okungadala ubuthi ekudleni uma kungcoliswe amagciwane ayingozi.

Abesifazane abakhulelwe, izingane, abantu abadala asebekhulile, nabantu abanamasosha omzimba abekeke engcupheni akufanele badle inhlama yekhukhi eluhlaza ngenxa yalezi zingcuphe.

Ngenhlanhla, kukhona inqwaba yemikhiqizo yenhlama yekhukhi ephephile, edliwayo. Ngenye indlela, ungenza kalula usebenzisa izithako ezimbalwa kuphela.

Yize kulinga ukudla inhlama yekhukhi eluhlaza, iqukethe amaqanda nofulawa ongaphekiwe futhi ayifanele ingozi.