Izixazululo Ezinhle Zasekhaya Zomalaleveva

-Delile

• Ukuqinisa amasosha omzimba
• Ukuvikela isibindi
• Ukwehlisa umkhuhlane
• Ukudambisa ikhanda
• Ukulwa nesicanucanu nokuhlanza

Ukusiza ukulwa nomalaleveva nokunciphisa izimpawu ezibangelwa yilesi sifo, kungasetshenziswa ama-teas enziwe ngezitshalo ezifana negalikhi, i-rue, i-bilberry ne-eucalyptus.

Umalaleveva ubangelwa ukulunywa umiyane wesifazane Anopheles, futhi kubangele izimpawu ezifana nokuphathwa ikhanda, ukuhlanza nomkhuhlane omkhulu, futhi uma kungalashwa kahle, kungadala izinkinga ezifana nokuquleka nokufa. Bheka ukuthi lesi sifo sidluliselwa kanjani lapha.

Bona ukuthi yimaphi amakhambi okwelapha afaneleka kakhulu nokuthi ungawasebenzisa kanjani ukwelapha uphawu ngalunye.

Ukuqinisa amasosha omzimba

I-Angico garlic netiye ezihlutshulwayo zingasetshenziswa ukuqinisa amasosha omzimba nokusiza ekulweni ne-parasite ebanga umalaleveva.

Ukulungiselela, beka i-clove e-1 kagalikhi noma ithisipuni elilodwa le-angico peel ku-200 ml wamanzi abilayo, ushiye ingxube ekushiseni okuphansi imizuzu emihlanu kuya kweyishumi. Kufanele uphuze izinkomishi ezi-2 ngosuku.

Ukuvikela isibindi

Amagciwane kamalaleveva ayahlala futhi azalane esibindini, abangele ukufa kwamaseli aleso sitho, nokusiza ekugcineni impilo yalesi sitho, kungasetshenziswa itiye le-rue, i-bilberry, i-capim-santo, i-eucalyptus, i-bark noma iqabunga. noma itiye lomshanelo.

Ukulungisa la ma-teas, engeza ithisipuni elilodwa lamaqabunga noma amagxolo esitshalo ku-200 ml wamanzi abilayo, bese ucisha umlilo bese uvumela ingxube iphumule imizuzu eyi-10. Kufanele uphuze izinkomishi ezi-2 ukuya kwezi-3 ngosuku.

Ukwehlisa umkhuhlane

Ukuphuza itiye le-capim santo, i-macela noma i-elderberry itiye kusiza ukwehlisa umkhuhlane ngoba aphikisana nokuvuvukala futhi akhuthaza ukujuluka, kwehlisa izinga lokushisa ngokwemvelo, futhi kufanele athathwe njalo emahoreni ayisithupha.

Lezi zinki zenziwa ngokubeka isipuni 1 sesitshalo enkomishini yamanzi abilayo, sisivumele sime imizuzu eyi-10 ngaphambi kokuhluza nokuphuza. Bona ezinye izakhiwo ze-macela lapha.

Ukudambisa ikhanda

Ama-chamomile nama-boldo teas asiza ekudambiseni ikhanda ngoba angama-anti-inflammatory kanye nama-relaxant enza ukujikeleza kwehle futhi anciphise ingcindezi ekhanda, anciphise ubuhlungu.

Ukufakwa kwenziwa ngenani lesipuni esingu-1 sesitshalo ngenkomishi ngayinye yamanzi abilayo, futhi kufanele iphuzwe okungenani ama-2 ngosuku.

Ukulwa nesicanucanu nokuhlanza

Ujinja usebenza ngokwenza ngcono ukugayeka kokudla nokuxegisa umgudu wamathumbu, okunciphisa isicanucanu nesifiso sokuhlanza. Ukulungisa itiye, faka isipuni esingu-1 se-ginger zest ku-500 ml wamanzi bese ubilisa imizuzu engu-8 kuya kwengu-10, uphuze inkomishi encane esiswini esingenalutho nemizuzu engama-30 ngaphambi kokudla.

Yize izitshalo zingamakhambi emvelo, kubalulekile ukukhumbula ukuthi abesifazane abakhulelwe nezingane kufanele basebenzise la makhambi kuphela ngezeluleko zezokwelapha.

Ngaphezu kwamakhambi emvelo, kubalulekile ukwenza ukwelashwa okufanele kukamalaleveva ngamakhambi ekhemisi, ubone ukuthi yimaphi asetshenziswayo lapha.