Amakhambi Emvelo We-Asthma

-Delile

• 1. Itiye lomshanelo elimnandi lesifuba somoya
• ezimbili.Isiraphu yehorseradish yesifuba somoya
• 3. Itiye elinombala ophuzi we-asthma
• 4. Ukudonsa umoya ngamafutha abalulekile e-asthma
• Izithako
• Imodi yokulungiselela
• 5. Itiye le-thyme lesifuba somoya
• Izithako
• Imodi yokulungiselela
• 6. Itiye eliluhlaza lesifuba somoya
• Izithako
• Imodi yokulungiselela

Ikhambi elihle kakhulu lemvelo le-asthma itiye lomshanelo-elimnandi ngenxa yesenzo salo se-antiasthmatic kanye ne-expectorant. Kodwa-ke, isiraphu ye-horseradish kanye netiyi ye-uxi-yellow nayo ingasetshenziswa ku-asthma ngoba lezi zitshalo zokwelapha ziphikisana nokuvuvukala.

Isifuba somoya ukuvuvukala okungapheli emaphashini, okungenakho ukwelashwa, kepha okungalawulwa ngemithi ye-corticosteroid kanye ne-bronchodilator ebekwe ngudokotela futhi okumele isetshenziswe nsuku zonke. Ngalesi sizathu, la makhambi emvelo e-asthma akufanele angene esikhundleni sokwelapha, asebenze njengomphelelisi kuphela.

1. Itiye lomshanelo elimnandi lesifuba somoya

Itiye lomshanelo elimnandi likhambi elihle lemvelo lesifo somoya ngenxa yezakhiwo zalo ezilindelekile.

Izithako

• 5 g womshanelo omnandi
• 250 ml wamanzi

Imodi yokulungiselela

Faka umshanelo omnandi emanzini bese uwubilisa imizuzu eyi-10. Ngemuva kwalokho mayifudumale, ihlunge futhi iphuze izinkomishi ezi-3 kuye kwezi-4 ngosuku.

ezimbili.Isiraphu yehorseradish yesifuba somoya

Elinye ikhambi lasekhaya le-asthma yisiraphu ye-horseradish ngoba lesi sitshalo eselaphayo sinesenzo sokulwa nokuvuvukala.

Izithako

• 2 amathisipuni empande ye-horseradish egayiwe
• 2 amathisipuni oju

Imodi yokulungiselela

Hlanganisa izithako bese ume amahora ayi-12. Bese uhlunga ingxube ngesihlungo esihle bese uthatha lo mthamo izikhathi ezimbili noma ezintathu ngosuku.

3. Itiye elinombala ophuzi we-asthma

Itiye eliphuzi le-uxi nalo liyikhambi elihle lemvelo lesifo somoya ngenxa yezindawo zalo zokulwa nokuvuvukala kanye nokuzivikela komzimba.

Izithako

• 5 g wekhasi eliphuzi uxi
• 500 ml wamanzi

Imodi yokulungiselela

Faka i-uxi ephuzi namanzi epanini bese ubilisa cishe imizuzu emihlanu. Ngemuva kwalokho mayime imizuzu eyi-10, hlunga futhi uphuze izinkomishi ezintathu zetiye ngosuku.

Ngaphezu kwala makhambi emvelo e-asthma, kubalulekile ukuzivocavoca umzimba izikhathi ezi-2 kuya kwezi-3 ngeviki futhi uthathe izinyathelo ezithile ezifana nokugcina indlu ihlanzekile njalo, ukugwema ukuthintana nezinwele zezilwane nokugwema intuthu kagwayi neminye imisi.

4. Ukudonsa umoya ngamafutha abalulekile e-asthma

Isixazululo esihle semvelo sesifuba somoya ukuhogela uwoyela obalulekile ngoba anezinto ezithomalalisayo nezivimbela ukubola kwezomoya, okusiza ukulawula isifuba somoya.

Izithako

• Ithonsi elingu-1 lamafutha abalulekile e-lavender
• 2 amalitha amanzi abilayo
• 1 iconsi likaphayini wasendle oyili obalulekile

Imodi yokulungiselela

Faka amanzi abilayo namafutha abalulekile endishini, uhlanganise kahle. Bese, uhlala esihlalweni bese ubeka isitsha etafuleni. Beka ithawula phezu kwekhanda lakho, ncika phambili uphefumulele emiphefumulweni yalesi sixazululo imizuzu emihlanu kuya kweyishumi. Phinda le nqubo kanye noma kabili ngosuku.

5. Itiye le-thyme lesifuba somoya

Isixazululo esihle sokwenza i-asthma ukuphuza i-thyme netiye le-linden nsuku zonke ngoba inezinto ezilungisa amasosha omzimba, asebenza kahle.

Izithako

• Isipuni esingu-1 selinden
• 1 isipuni thyme
• 2 izingilazi zamanzi

Imodi yokulungiselela

Beka zonke izithako epanini bese upheka emlilweni omncane. Ngemuva kokubilisa, cisha umlilo, umboze ipani uyivumele ipholile. Hlunga ubumnandi uju bese uphuza kabili ngosuku.

6. Itiye eliluhlaza lesifuba somoya

Iresiphi enhle eyenziwe ngesifuba somoya ukuphuza itiye eliluhlaza nsuku zonke ngoba inento ebizwa nge-theophylline, esiza ukukhulula imisipha ye-bronchial ngokunciphisa ukuhlaselwa yisifuba somoya, ukwenza ngcono ukuphefumula.

Izithako

• 2 wezipuni zamakhambi etiye eluhlaza
• 1 inkomishi yamanzi

Imodi yokulungiselela

Bilisa amanzi bese ufaka itiye eliluhlaza. Ake kufudumale, kuhlunge bese uphuza ngokulandelayo. Umuntu ophethwe yisifuba somoya kufanele aphuze okungenani izinkomishi ezi-2 zale ti ngosuku.