Amakhambi wokudla okunoshevu

-Delile

• Amalahle
• Ama-painkillers namakhambi okuhlanza noma ohudo
• Ikhambi lasekhaya lobuthi ekudleni
• Ukudla kokudla okunoshevu

Ezimweni eziningi, ubuthi bokudla buphathwa ngokuphumula nokuvuselelwa kabusha ngamanzi, itiye, amajusi wezithelo zemvelo, amanzi kakhukhunathi noma iziphuzo ze-isotonic ngaphandle kwesidingo sokuthatha noma imuphi umuthi othize. Kodwa-ke, uma izimpawu ziqhubeka noma ziba zimbi ezinsukwini ezi-2 kuya kwezi-3, kunconywa ukuthi uthintane nodokotela, kanye nezingane, asebekhulile noma abesifazane abakhulelwe.

Amakhambi akhonjisiwe angaba:

Amalahle

Ikhambi elihle lokudla ushevu ekudleni ngamalahle, ngoba linamandla okukhipha ubuthi, lisize ukuwaqeda futhi linciphise ukumunzwa emathunjini kwalawa ma-toxin, abhekene nezimpawu zokudla okunobuthi, njenge-malaise, isicanucanu, ukugabha noma isifo sohudo . Umthamo onconywayo yi-1 capsule, izikhathi ezi-2 ngosuku, kepha uma udokotela ekubeka eminye imithi, amalahle akufanele afakwe, ngoba kungaphazamisa ukumuncwa kwawo.

Ama-painkillers namakhambi okuhlanza noma ohudo

Kwezinye izimo, udokotela angancoma amakhambi we-analgesic, ukunciphisa izinhlungu ezinzima zesisu kanye nekhanda kanye nezixazululo zomlomo zokubuyisela amanzi emzimbeni, ukuze kuvinjelwe ukoma, okuvame kakhulu ezimweni zokuhlanza nokuhuda. Izidakamizwa ezivame ukusetshenziselwa ukumisa isifo sohudo nokuhlanza kuyaphikiswa, ngoba zingashuba isimo, zivimbele ukuphuma kwamagciwane.

Ikhambi lasekhaya lobuthi ekudleni

Ikhambi elihle lasekhaya lokudla ubuthi ukuphuza itiye likamalibhele kanye ne-chamomile, njengoba line-anti-diarrheal, amathumbu, i-bactericidal kanye ne-calming action, lisiza ukuqeda ama-microorganisms abhekene nobuthi bokudla kanye nokuqeda iziqephu zohudo.

Ukuzilungiselela, engeza isipuni esingu-1 samaqabunga omalibhele omisiwe aqotshiwe kanye nethisipuni elilodwa lamaqabunga e-chamomile enkomishini e-1 yamanzi abilayo, amboze futhi avumele ukuma imizuzu emi-5 kuye kwayi-10. Ngemuva kwalokho, hlunga uphuze izinkomishi ezintathu zetiye ngosuku.

Elinye ikhambi lasekhaya elihle kakhulu lokufaka ushevu ekudleni ukuncela noma ukuhlafuna ucezu lukajinja, njengoba i-ginger is antiemetic, isiza ukunciphisa isicanucanu nokuhlanza.

Ukudla kokudla okunoshevu

Ukudla okunoshevu ekudleni ezinsukwini ezi-2 zokuqala kufanele kwenziwe ngamanzi, amajusi wezithelo zemvelo noma itiye, ukufaka esikhundleni senani leziphuzo ezilahlekile ekuhlanzeni kanye nohudo. Amanzi kakhukhunathi, usawoti womlomo wokubuyisela emzimbeni ongathengwa emakhemisi noma iziphuzo ze-isotonic nakho okunye ongakwenza ukuze uvuselele.

Lapho umuntu engasenazo noma kuneziqephu ezimbalwa zokuhlanza nokuhuda, kubalulekile ukuthi udle ukudla okulula okususelwa kumasaladi, izithelo, imifino, imifino ephekiwe nenyama engenamafutha ukuze kube lula ukugaya ukudla, ukugwema ukudla okuthosiwe, okubabayo noma okunamafutha. Yazi ukuthi uzodlani ukwelapha ushevu wokudla.