Umlobi: Charles Brown
Usuku Lokudalwa: 2 Ufebhuwari 2021
Ukuvuselela Usuku: 26 Usepthemba 2024
Anonim
8 REASONS TO SOAK YOUR FEET IN EPSOM SALT + (HOW TO DO IT)
Ividiyo: 8 REASONS TO SOAK YOUR FEET IN EPSOM SALT + (HOW TO DO IT)

-Delile

Enye yezimfihlo zokugcina isikhumba sakho isencane njalo sebenzisa i-sunscreen nsuku zonke. Abavikeli bangatholakala ngezindlela ezahlukahlukene, kungaba njenge-sunscreen noma ngesimo sokuthambisa ebusweni nasemzimbeni esine-sunscreen ekubunjweni kwawo, futhi ingatholakala ngendlela yejel, ukhilimu noma i-lotion.

Ezinye izimfihlo zesikhumba esihlala sincane zihlanganisa:

  • Phuza amalitha amabili amanzi ngosuku: i-hydration ibalulekile ukuze isikhumba sibe nokuqina;
  • Yidla izithelo nemifino eminingi: isiza ukukhipha ubuthi emzimbeni, ishiye isikhumba sihlanzekile futhi sikhanya;
  • Geza ubuso bakho ngomuthi wokuhlanza ofanele uhlobo lwesikhumba: inikeza ukuhlanzeka kanye ne-hydration ngasikhathi sinye. Insipho, insipho noma yimuphi omunye umkhiqizo ongahloselwe ukuhlanza ubuso akunconyiwe ngoba kungenza isikhumba somile, kunciphise ukuqina futhi kuvune ukuvela kwemibimbi.

Eminye imikhiqizo yokwakheka isivele ifake i-sunscreen emikhiqizweni yayo futhi lena yindlela enhle yokugcoba izimonyo futhi ivikelwe njalo emiphumeleni eyingozi yemisebe ye-ultra-violet.


Amanye amathiphu wokudla wokuba nesikhumba esihle:

Okhilimu besikhumba esihlala sincane njalo

Amafutha wansuku zonke nasebusuku okuthambisa, afanele iminyaka, nawo ayithuluzi elibalulekile lokugcina isikhumba sakho sibukeka sisebasha. Ezinye izibonelo yilezi:

  • ILancome's Aqua Fusion SPF 15;
  • IDay Moisture Protection SPF 15, ebhalwe nguShiseido;
  • IKarité Nutritive Cream SPF 15, ebhalwe ngu-L'Occitane;
  • Ukhilimu wobuso ofuthisa, wefennel, ovela kuNatura kanye ne
  • I-Epidrat yeFace SPF 15, kaMantecorp.

Le mikhiqizo ingathengwa ezitolo zezimonyo noma nge-inthanethi. Imikhiqizo eshibhile kakhulu nengabazisayo ayinconywa ngoba ingaqukatha inani elikhulu lomthofu ekubunjweni kwayo, okudala ukulimala okukhulu kunokuhle.

Bona futhi ukuthi ungayenza kanjani imaski eyenziwe ekhaya ukuze uvuselele isikhumba sakho.

Kuyathakazelisa Esizeni

Ukudla Kwama-Seventh-Day Adventist: Umhlahlandlela Ophelele

Ukudla Kwama-Seventh-Day Adventist: Umhlahlandlela Ophelele

Ukudla kwama eventh-day Adventi t kuyindlela yokudla eyakhiwe yalandelwa i onto lama eventh-day Adventi t.Lubonakala luphelele futhi lunempilo futhi lukhuthaza ukudla imifino kuphela nokudla ukudla ko...
Izinzuzo kanye nokusetshenziswa kwe-Oregano Oil

Izinzuzo kanye nokusetshenziswa kwe-Oregano Oil

I-Oregano umuthi onamakha owaziwa kakhulu njenge ithako ekudleni kwa e-Italy.Kodwa-ke, ingabuye igxilwe emafutheni abalulekile alayi hwe ama-antioxidant nezinhlangani ela ezinamandla ezinemiphumela ye...