Izimpawu ze-osteoporosis, ukuxilongwa nokuthi ngubani osengozini enkulu

-Delile

• Ubani osengozini enkulu
• Ungakuqinisekisa kanjani ukuxilongwa
• Yelashwa kanjani

Ezimweni eziningi, i-osteoporosis ayizibangeli izimpawu ezithile, kepha njengoba amathambo abantu abane-osteoporosis eba buthakathaka futhi bephelelwa amandla ngenxa yokwehla kwe-calcium ne-phosphorus emzimbeni, kungenzeka ukuqhekeka okuncane. Lokhu kuphuka kwenzeka ikakhulukazi kuma-vertebrae, ethangeni nasemathanjeni esihlakaleni futhi kungadala izimpawu nezimpawu ezinjenge:

• Ukuhlungu obusemhlane: ivela ikakhulukazi ngenxa yokuqhekeka komgogodla owodwa noma ngaphezulu, futhi kungaba buhlungu ngemuva futhi, kwezinye izimo, kuthuthuke lapho ulele phansi noma lapho uhleli phansi;
• Ukushaya imilenze: kwenzeka lapho ukuphuka kwama-vertebrae kufinyelela intambo yomgogodla;
• Ukuphakama kokuphakama: kwenzeka lapho ukuqhekeka emgogodleni kuguga ingxenye yoqwanga oluphakathi kwamagciwane, ngokuncipha okungaba ngu-4 cm;
• Isimo sokugoba: kwenzeka ezimweni ezisezingeni eliphakeme kakhulu le-osteoporosis ngenxa yokuqhekeka okuthile noma ukonakala kwama-vertebrae emgogodleni.

Ngaphezu kwalokho, kungaqubuka ukuphuka kwamathambo ngemuva kokuwa noma komunye umzamo womzimba, ngakho-ke kuyadingeka ukuthatha izinyathelo zokuvimbela lokhu kuwa, njengokusebenzisa izicathulo ezingasheleli.

I-osteoporosis yisifo esibonakala ngokuncipha kwamathambo futhi sithinta ikakhulu abantu abanomlando womndeni walesi sifo, abasebenzisa osikilidi noma abanesifo samathambo. Ngaphezu kwalokho, i-osteoporosis ivame kakhulu kwabesifazane ngemuva kokunqamuka kokuya esikhathini, ngenxa yezinguquko zamahomoni, nakwabesilisa abaneminyaka engaphezu kwengama-65 ubudala. Funda kabanzi nge-osteoporosis.

Ubani osengozini enkulu

I-osteoporosis ivame kakhulu kulezi zimo ezilandelayo:

• Abesifazane ngemuva kokunqamuka kokuya esikhathini;
• Amadoda angaphezu kweminyaka engama-65;
• Umlando womndeni we-osteoporosis;
• Inkomba yomzimba ophansi;
• Ukusetshenziswa kwama-corticosteroids isikhathi eside, ngaphezulu kwezinyanga ezintathu;
• Ukungeniswa kophuzo oludakayo ngobuningi;
• Ukudla okuphansi kwe-calcium ekudleni;
• Ukusetshenziswa kukasikilidi.

Ngaphezu kwalokho, ezinye izifo zingaholela ekuthweni kwamathambo njenge-rheumatoid arthritis, multiple sclerosis, ukwehluleka kwezinso kanye ne-hyperthyroidism.

Ungakuqinisekisa kanjani ukuxilongwa

Lapho kuvela izimpawu zokwephuka okubangelwa i-osteoporosis, kubalulekile ukufuna usizo lwezempilo, olungacela i-X-ray ukuthi ibheke ukuthi ngabe lukhona yini uqhekeko futhi, kuye ngobukhulu nobukhulu bokwephuka, i-computed tomography noma i-magnetic resonance imaging ingahle kudingekile.

Uma udokotela esola ukuthi lo muntu une-osteoporosis, angayalela ukuhlolwa kwamathambo e-bone densitometry, okusetshenziselwa ukuhlola ukonakala kwamathambo, okungukuthi, ukuthola ukuthi amathambo abuthaka yini. Thola kabanzi ukuthi ukuhlolwa kwe-densitometry kwenziwa kanjani.

Ngaphezu kwalokho, udokotela uzohlola umlando wezempilo womuntu nomndeni futhi anga-oda ukuhlolwa kwegazi ukuhlaziya inani le-calcium ne-phosphorus emzimbeni, ancishiswe ku-osteoporosis, futhi ahlole inani le-enzyme alkaline phosphatase, abangaba namanani aphezulu we-osteoporosis. Ezimweni ezingavamile kakhulu, lapho ukuqaqamba kwamathambo kukhulu kakhulu futhi lapho kunokuqhekeka okuningana ngasikhathi sinye, udokotela anga-oda i-bone biopsy.

Yelashwa kanjani

Lapho ekhomba ubukhona bokuqhekeka, udokotela uzohlola ubucayi futhi akhombise ukwelashwa, njengokuncishiswa kwengxenye ethintekile ngezingcezu, amabhande noma ukhonkolo futhi kungakhombisa nokuphumula kuphela ukuze umzimba ukwazi ukubuyisa ukwephuka.

Noma kungekho ukuphuka, lapho kutholakala ukuthi i-osteoporosis, udokotela uzokhombisa ukusetshenziswa kwemithi yokuqinisa amathambo, ukwelashwa ngokomzimba, ukuzivocavoca umzimba njalo, njengokuhamba noma ukuqeqesha isisindo nokudla ukudla okunothe nge-calcium, njengobisi, ushizi kanye i-yogurt, isibonelo. Funda kabanzi mayelana nokwelashwa kwamathambo.

Ukuvikela ukuphuka, kuyadingeka ukuthatha izinyathelo zokuvimbela ukuwa njengokugqoka izicathulo ezingashibilikisi, gwema ukukhuphuka izitebhisi, ukufaka izibambo zangasese endlini yokugezela, gwema ukuhamba ezindaweni ezinemigodi nokungalingani futhi ugcine imvelo ikhanya kahle.

Ngaphezu kwalokho, kubalulekile ukuqaphela kakhulu abantu okuthi, ngaphezu kwe-osteoporosis, nabo babe nezinye izifo ezinjengokuwohloka komqondo, isifo sikaParkinson noma ukuphazamiseka okubukwayo, njengoba besengozini enkulu yokuwa nokuhlakazeka.