USmith Ukwephuka

-Delile

• Ziyini izimpawu zokwephuka kwensimbi?
• Yini evame ukudala ukuphuka kwensimbi?
• Kutholakala kanjani ukuphuka kwensimbi?
• Ngabe ezinye izimo zingakhula uma ukwelashwa kwe-smith kungalashwa?
• Kuphathwa kanjani ukuphuka kwensimbi?
• Uyini umbono wokuphuka kwensimbi?

Kuyini ukuphuka kwensimbi?

Ukuphuka kwensimbi kungukuphuka kobubanzi be-distal. Irediyasi inkulu emathanjeni amabili engalweni. Ukuphela kwethambo le-radius ngasesandleni kubizwa ngokuthi yi-distal end. Ukwephuka kwensimbi nakho kuhlotshaniswa nokuthile okubizwa nge-palmar angulation yesiqeshana se-distal. Lokhu kusho ukuthi ucezu lwethambo oluqhekekile ludluliselwe endaweni eya entendeni yesandla.

Imvamisa, ukuphuka kwe-smith kunama-articular athe xaxa. Lokhu kusho ukuthi ukuphuka akunwebeki enhlanganisweni yesihlakala. Zibuye zivame ukuhlukana okuguqukayo, okusho ukuthi ukuphuka kwenzeka ngecala lesokudla kuya ethanjeni. Ukwephuka kwensimbi kwaziwa ngamanye amagama ambalwa, njengokuqhekeka kweGoyrand, nokwaphuka kweColles okuphindayo.

Irediyasi yilona thambo eliphuke kakhulu engalweni. Kepha ukuphuka kwe-smith empeleni akuvamile. Babala ngaphansi kwamaphesenti amathathu azo zonke iziqephu zeradiyo. Zivame ukubonakala kwabesilisa abancane noma abesifazane asebekhulile.

Ziyini izimpawu zokwephuka kwensimbi?

Izimpawu zokuphuka kwensimbi ziyefana nezinye izinhlobo zokuphuka. Imvamisa kuba nobuhlungu obusheshayo, ubumnene, ukulimaza nokuvuvukala. Ngokuya ngobukhulu bokuqhekeka, isihlakala singalenga ngendlela eyinqaba noma egobile.

Yini evame ukudala ukuphuka kwensimbi?

Ngokuvamile, kunezindlela ezimbili ongathuthukisa ngazo ukuphuka kwensimbi. Indlela yokuqala ngokuwela esihlakaleni sakho ngenkathi siguquguquka. Indlela yesibili kusuka ekushayweni okuqondile kuya emuva kwesihlakala.

I-Osteoporosis, ukuphazamiseka lapho amathambo eba maningi amathuba okuthi aphuke khona, kungandisa amathuba okuwa okuncane okuphenduka ukuqhekeka. Kodwa-ke, ukuphuka kwensimbi kusenzeka emathanjeni aphilile, ikakhulukazi esigamekweni esinamandla njengokuphahlazeka kwemoto noma ukuwa kwebhayisikili.

Kutholakala kanjani ukuphuka kwensimbi?

Uma uwele esihlakaleni sakho, kodwa ubuhlungu abukho kakhulu futhi isihlakala sakho siyasebenza, kungenzeka ukuthi ulinde usuku ngaphambi kokubona udokotela. Ungasebenzisa imishanguzo yasekhaya, njenge-splint neqhwa, ukwelapha ubuhlungu uze ubone udokotela.

Kodwa-ke, uma uhlangabezana nobuthakathaka, iminwe yakho ibomvana, noma isihlakala sakho sigobile engileni engafanele, kuzodingeka uye egumbini lezimo eziphuthumayo.

Udokotela wakho cishe uzo-oda uchungechunge lwama-X-ray. La ma-X-ray azokwazisa udokotela wakho ukuthi ngabe ithambo liphukile nokuthi isiqeshana sethambo asishiywanga ndawo. Ama-X-ray azosiza nodokotela wakho ukuthi athole ukwelashwa okungcono kakhulu kokuphuka kwakho.

Ngabe ezinye izimo zingakhula uma ukwelashwa kwe-smith kungalashwa?

Ukwelashwa okufanelekile kokuqhekeka kwensimbi kubalulekile ukuqinisekisa ukuthi amathambo akho ayaphola kahle futhi ugcina ukusebenza okugcwele kwesihlakala sakho nesandla sakho. Uma ulinda isikhathi eside ukubona udokotela, amathambo kungenzeka angapholi ndawonye ngokufanele.

Inkinga engaba khona yokuqhekeka kwesimbi (noma okunye ukulimala okungathí sina emlenzeni) yinto ebizwa ngokuthi yinkimbinkimbi yesifo sobuhlungu besifunda. Lesi yisimo esibuhlungu esingapheli esithinta isitho ngemuva kokulimala. Kucatshangwa ukuthi kubangelwa ukulimala kwesistimu yezinzwa.

Kubalulekile ukuthi ukhulume nodokotela wakho uma uhlangabezana nobuhlungu obungapheli kanye nokuba ndikindiki ngemuva kokulimala kwakho.

Kuphathwa kanjani ukuphuka kwensimbi?

Ukwelashwa kokuqhekeka kwensimbi kuhilela ukubuyisela amathambo aphukile emuva ngendlela efanele, futhi kuqinisekiswe ukuthi ahlala endaweni aze alulame ngokuphelele. Ukwelashwa kungahluka ngokuya ngeminyaka yakho, ikhwalithi yekhefu, nezinga lomsebenzi wakho.

Kukhona zombili izinketho zokwelashwa okungasetshenziswanga nokuhlinzwa. Imvamisa, udokotela wakho uzoncoma ukwelashwa okungahlinzeki uma kungenzeka. Inqubo yokuhambisa amathambo aphukile ibuyele endaweni ibizwa ngokuthi ukunciphisa. Uma lokhu kwenziwa ngaphandle kokuhlinzwa, kubizwa ngokuthi ukunciphisa okuvalekile.

Ngemuva kokuncishiswa okuvaliwe, kungenzeka udokotela wakho abeke isihlakala ku-splint noma cast. Ngokuvamile, uzogqoka i-splint ekuqaleni ukuze uvumele indawo yokuvuvukala. Isonto noma izinsuku ezimbalwa kamuva, ngemuva kokuvuvukala kwehlile, udokotela wakho cishe uzothatha indawo yokuphonsa kwakho ngokufaka isamente.

Uma ithambo lingekho endaweni yokuthi ukuncishiswa okuvaliwe kungenzeki, uzodinga ukuhlinzwa. Kuzokwenziwa imbobo yokuqondanisa kahle amathambo. Udokotela wakho uzosebenzisa enye yezinketho eziningi ukubamba ithambo endaweni efanele ngenkathi liphola. Lezi zinketho zifaka isamente, izikhonkwane zensimbi, amapuleti nezikulufi.

Uyini umbono wokuphuka kwensimbi?

Ngoba kunezinhlobo ezahlukahlukene zokuphuka kwensimbi, isikhathi esithathayo nganoma yikuphi ukulimala okukodwa ukuphulukiswa kuzoya ngohlobo lokuphumula nokwelashwa. Ungabuzwa ubuhlungu izinsuku ezimbalwa kuze kube amasonto ambalwa. Imithi yeqhwa, ukuphakama, kanye nobuhlungu ngokuvamile kuyasiza.

Ukuhlanganiswa kwe-ibuprofen ne-acetaminophen ngokuvamile kusiza ukunciphisa kokubili ubuhlungu nokuvuvukala. Uma ubuhlungu bukhulu kakhulu, umuthi kadokotela ungadingeka.

Uma udinga isamente, imvamisa iyashintshwa njengoba ukuvuvukala kuqhubeka nokwehla. Cishe cishe amasonto ayisithupha, umlingisi wakho uzosuswa.

Cishe wonke umuntu udinga uhlobo oluthile lokuvuselelwa. Kuvamile ukuthi kube nokuqina okuthile esihlakaleni. Ungaqala ukwelashwa ngokomzimba ezinsukwini ezimbalwa kuya emasontweni ambalwa ngemuva kokuhlinzwa ukuze uthuthukise lezi zimpawu. Ngokuhamba kwesikhathi, ukululama ngokugcwele ngokuvamile kuthatha cishe unyaka. Mhlawumbe ungalindela ubuhlungu nokuqina, ikakhulukazi ngokuzivocavoca ngamandla, eminyakeni emibili ngemuva kokulimala kwakho.