Umlobi: Ellen Moore
Usuku Lokudalwa: 16 Ujanuwari 2021
Ukuvuselela Usuku: 3 Ujulayi 2025
Anonim
Lose Belly Fat But Don’t Make These Mistakes
Ividiyo: Lose Belly Fat But Don’t Make These Mistakes

-Delile

Slip ezindlebeni zakho bese uvula lezi zingoma ngaphambi kokugxuma ebhayisikili lakho ukwenza uhlelo lwethu lwangaphakathi lokuhamba ngebhayisikili. Lezi jamu zizokugcina ukhuthazekile ngemizuzu engama-30 yokushiswa kwamafutha, ukugibela emathangeni.

Bhangqa lolu hlu lwadlalwayo nohlelo lwethu lokushaya ngamandla lokushaya ngamandla lokuhamba. Chofoza lapha ukuze uphrinte uhlelo.

URihanna - IDayimane - 93 BPM

I-Pitbull & TJR - Ungamisi Iphathi - 126 BPM

I-PSY - Isitayela seGangnam - 134 BPM

UBruno Mars - Uvalelwe ngaphandle kwaseZulwini - 146 BPM

Don Omar & Lucenzo - Danza Kuduro - 130 BPM

DJ Kool, Biz Markie & Doug E. Fresh - Ake Ngisuse Umqala (Old School Reunion Remix '96) - 105 BPM

Intando.I.Am & Britney Spears - Scream & Shout - 131 BPM


Indlu Yobuhlungu - Jump Around - 107 BPM

I-Script & Will.I.Am - Ihholo Lodumo - 87 BPM

Buyekeza kwe-

Isikhangiso

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