Umlobi: Ellen Moore
Usuku Lokudalwa: 16 Ujanuwari 2021
Ukuvuselela Usuku: 1 Ujulayi 2024
Anonim
Lose Belly Fat But Don’t Make These Mistakes
Ividiyo: Lose Belly Fat But Don’t Make These Mistakes

-Delile

Slip ezindlebeni zakho bese uvula lezi zingoma ngaphambi kokugxuma ebhayisikili lakho ukwenza uhlelo lwethu lwangaphakathi lokuhamba ngebhayisikili. Lezi jamu zizokugcina ukhuthazekile ngemizuzu engama-30 yokushiswa kwamafutha, ukugibela emathangeni.

Bhangqa lolu hlu lwadlalwayo nohlelo lwethu lokushaya ngamandla lokushaya ngamandla lokuhamba. Chofoza lapha ukuze uphrinte uhlelo.

URihanna - IDayimane - 93 BPM

I-Pitbull & TJR - Ungamisi Iphathi - 126 BPM

I-PSY - Isitayela seGangnam - 134 BPM

UBruno Mars - Uvalelwe ngaphandle kwaseZulwini - 146 BPM

Don Omar & Lucenzo - Danza Kuduro - 130 BPM

DJ Kool, Biz Markie & Doug E. Fresh - Ake Ngisuse Umqala (Old School Reunion Remix '96) - 105 BPM

Intando.I.Am & Britney Spears - Scream & Shout - 131 BPM


Indlu Yobuhlungu - Jump Around - 107 BPM

I-Script & Will.I.Am - Ihholo Lodumo - 87 BPM

Buyekeza kwe-

Isikhangiso

-Yintshisekelo

Undiza nosana? Nakhu Okudingeka Ukwazi

Undiza nosana? Nakhu Okudingeka Ukwazi

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Ukuhamba ngendiza kungenye yezindlela ezi he h...
Eduzane nokuminza

Eduzane nokuminza

Kuyini ukucwila eduze?Eduzane nokuminza yigama elijwayele uku et henzi elwa ukuchaza ci he ukufa ngokuquleka ngaphan i kwamanzi. Yi igaba okugcina ngaphambi kokuminza okubulalayo, okuholela ekufeni. ...