Sinini isikhathi esivundile: ngaphambi noma ngemuva kokuya esikhathini

-Delile

• Isikhathi esivundile esikhathini esingajwayelekile
• Isikhathi sokuzala kowesifazane othatha izinto zokuvimbela inzalo
• Izimpawu nezimpawu zesikhathi esivundile

Kwabesifazane abanomjikelezo ojwayelekile wokuya esikhathini wezinsuku ezingama-28, isikhathi esivundile siqala ngosuku lwe-11, kusukela osukwini lokuqala lapho ukuya esikhathini kwenzeka ngalo kuze kufike usuku lwe-17, okuyizinsuku ezinhle kakhulu zokukhulelwa.

Kodwa-ke, kwabesifazane abanokuya esikhathini okungajwayelekile, ukubalwa kwesikhathi esivundile kufanele kwenziwe kucatshangelwe izinyanga zokugcina eziyi-12 zomjikelezo.

Isikhathi esivundile esikhathini esingajwayelekile

Isikhathi esivundile kumjikelezo ongajwayelekile kunzima ukusibona futhi izibalo zaso aziphephile kulabo abazama ukukhulelwa noma kulabo abangafuni ukukhulelwa, ngoba njengoba ukuya esikhathini kungaveli njalo ngezinsuku ezifanayo, ama-akhawunti akulungile.

Kodwa-ke, kungenzeka ukuthi ube nombono wesikhathi esivundile uma kwenzeka umjikelezo ongajwayelekile, uqaphele, unyaka owodwa, ubude bomjikelezo ngamunye wokuya esikhathini bese ukhipha izinsuku eziyi-18 kusuka kumjikelezo omfushane nezinsuku eziyi-11 kusuka kumjikelezo omude kunayo yonke.

Isibonelo: Uma umjikelezo omfushane kunazo zonke kwakuyizinsuku ezingama-22 futhi umjikelezo omude kakhulu wawuyizinsuku ezingama-28, khona-ke: 22 - 18 = 4 no-28 - 11 = 17, okungukuthi, isikhathi esivundile sizoba phakathi kwezinsuku ezingu-4 ne-17 zomjikelezo.

Indlela eqinile yokunquma isikhathi esivundile sabesifazane abafisa ukukhulelwa ukuthatha ukuhlolwa kwe-ovulation, okutholakala ekhemisi, nokubheka izimpawu zesikhathi esivundile, njengokukhipha okufana neqanda isifiso esimhlophe nokwanda.izocansi, isibonelo.

Isikhathi sokuzala kowesifazane othatha izinto zokuvimbela inzalo

Owesifazane ophuza iphilisi lokulawula ukubeletha ngendlela efanele, akanasikhathi esivundile futhi akakwazi ukukhulelwa ngenkathi ethatha lo muthi. Kodwa-ke, uma iphilisi likhohliwe, owesifazane angakhulelwa uma enza ucansi olungaphephile.

Izimpawu nezimpawu zesikhathi esivundile

Ukwazi ukuthi ungazibona kanjani izimpawu nezimpawu zesikhathi esivundile kubaluleke kakhulu kwabesifazane abanezikhathi ezingajwayelekile. Izimpawu nezimpawu zesikhathi esivundile yilezi:

• I-mucus yesitho sangasese sowesifazane efana neqanda elimhlophe, ngobuningi obukhulu kunokujwayelekile, icacile futhi ayijiyile kakhulu;
• Ukwanda okuncane kokushisa komzimba. Uma okujwayelekile kungu-36ºC, esikhathini esivundile kungafinyelela kuma-36.5ºC, ngokwesibonelo;
• Ukwanda kwesifiso sobulili;
• Kungaba khona ukungakhululeki esiswini esingezansi.

Noma ngubani ofuna ukukhulelwa, kufanele aye ocansini ngezinsuku lapho lezi zimpawu zikhona, ngoba ngaleso sikhathi amathuba okukhulelwa ayanda.

Bheka kuvidiyo engezansi ukuthi isikhathi esivundile sibalwa kanjani: