Isinyathelo NoMelora Hardin

-Delile

• UMelora Hardin uxoxa ngokuthi yini egcina impilo yakhe isezingeni, kufaka phakathi umdanso we-jazz, ukudla okunempilo nokuningi.
• 1. Vivinya umzimba wakho nomoya wakho ngomdanso we-jazz - nanoma yini ekusebenzelayo
• 2. Futhisa ngokudla okunempilo
• 3. Ubudala kahle
• Buyekeza kwe-

UMelora Hardin uxoxa ngokuthi yini egcina impilo yakhe isezingeni, kufaka phakathi umdanso we-jazz, ukudla okunempilo nokuningi.

Ngaphezu kokudlala isithakazelo sikaMichael sokuqina sothando ku-Jan kuma-NBC IHhovisi, UMelora Hardin futhi ungumculi-umbhali wengoma (usanda kukhipha i-albhamu yakhe yesibili, inhlanganisela yezingoma zama-50s ezibizwa ngokuthi Umhlwayi), umqondisi (usebenza kwifilimu yakhe yokuqala, Wena), Nomama (yena nomyeni wakhe, umlingisi uGildart Jackson, banamadodakazi amabili, aneminyaka engu-6 no-2). Yize kunjalo, uyakwazi ukugcina impilo yakhe ibheke lezi zindlela.

1. Vivinya umzimba wakho nomoya wakho ngomdanso we-jazz - nanoma yini ekusebenzelayo

"Kanye ngesonto ngithatha ikilasi le-jazz lesimanje ihora nesigamu. Ngiyayithanda indlela umzimba wami ozizwa ngayo lapho ngidansa. Yakha amandla, ingigcine ngiguquguquka, futhi yenze imisipha yami ibe mide futhi incike. Kodwa futhi ngumuthi ngomphefumulo wami. Uma ngizibuka esibukweni ngidansa, ngakha into enhle, kuyanginika amandla. "

2. Futhisa ngokudla okunempilo

"Njengabantu abaningi, ngizama ukuziqhelelanisa nama-carbohydrate angenalutho afana nofulawa omhlophe noshukela, okusho ukuthi kufanele ngifunde amalebula ngokucophelela. Kunalokho ngidla amaprotheni, imifino, nezinhlamvu ezingenamafutha. Kodwa kufanele ngivume ukuthi ngiyawathanda amakhekhe. kanye nophaya, ngakho-ke ngezinye izikhathi ngizifaka kulezo ezifakwe ushukela ngejusi yezithelo noma ijusi yomoba ehwamukile."

3. Ubudala kahle

"Ukuhlinza ngoplastiki sekuphenduke umlutha oyinqaba waseHollywood. Lapho abantu bethenga kakhulu kukho, kuba namandla engeziwe phezu kwethu. Akuyona neze into engiyenzayo-noma engizoyenza. Ngithemba ukuthi ngizoguga kahle futhi ngisebenzise ngokugcwele lokho engikwenzayo. UNkulunkulu unginikile. "

Buyekeza kwe-