UPiju Juice ulwa Nemibimbi neCellulite

-Delile

• Izinzuzo
• Ungadliwa Ijusi Eliphinki
• I-Pink Beet nejusi ye-Ginger
• I-Pink Beet nejusi le-Orenji
• Ijusi le-Pink Hibiscus neGoji berry

Ijusi elipinki licebile ku-vitamin C, umsoco onamandla amakhulu we-antioxidant futhi osiza ekulungiseni i-collagen emzimbeni, kubalulekile ukuvimbela imibimbi, izimpawu zokuveza, i-cellulite, amabala esikhumba nokuguga ngaphambi kwesikhathi.

Kufanele uthathe izingilazi ezi-1 kuya kwezi-2 zale jusi nsuku zonke nganoma yisiphi isidlo, futhi isithako sayo esiyinhloko yi-beet, kodwa futhi singenziwa nezinye izithelo nemifino ebomvu noma nsomi, njenge-goji berry, sitrobheli, i-hibiscus, ikhabe. amagilebhisi.

Izinzuzo

Ngaphezu kokuthuthukisa isikhumba nokuvimbela ukuguga ngaphambi kwesikhathi, ijusi elibomvana liphinde lisize ukugcina impilo yesikhumba nezinwele, liqinisa amasosha omzimba futhi livimbele izifo ezinjengomkhuhlane, isifo samathambo, futhi liwusizo nokuvikela umdlavuza.

Le jusi ibuye ithuthukise ukujikeleza kwegazi, okusiza ukuqeda ukugcinwa koketshezi, kwehlise ingcindezi futhi kwandise ukusebenza koqeqesho, njengoba umoya-mpilo omningi nezakhamzimba zifinyelela emisipheni. Bona zonke izinzuzo zama-beet.

Ungadliwa Ijusi Eliphinki

Izindlela zokupheka ezilandelayo ngezamajusi abomvana, angathathwa nganoma yisiphi isikhathi sosuku. Kodwa-ke, kubalulekile ukukhumbula ukuthi ezimweni zesifo sikashukela, kufanele kukhethwe ukusetshenziswa kwezithelo nemifino yonke, ngoba ama-juice anyusa i-glucose yegazi kalula, okungaholela kusifo sikashukela esingalawulwa.

I-Pink Beet nejusi ye-Ginger

Le jusi imayelana ne-193.4 kcal futhi ngaphezu kwezinzuzo zama-beet, i-ginger nolamula kusiza ukuhlanza amathumbu, ukuthuthukisa ukugaya, ukuqinisa amasosha omzimba nokunciphisa umfutho wegazi.

Izithako

• 1 isithombo sebhitrudi
• 1 isanqante
• 10 g wejinja
• 1 ulamula
• I-apula eli-1
• 150 ml wamanzi kakhukhunathi

Imodi yokulungiselela: Shaya konke ku-blender bese uphuza, okungcono ngaphandle kokungeza ushukela.

I-Pink Beet nejusi le-Orenji

Le jusi icishe ibe ngu-128.6 kcal futhi icebile ku-vitamin C no-fiber, okusiza ukulwa nokuqunjelwa nokuvimbela imikhuhlane, umkhuhlane nokuguga ngaphambi kwesikhathi.

Izithako

• 1 isithombo sebhitrudi esincane
• ½ imbiza ye-yogurt engenamafutha amaningi
• 100 ml wamanzi eqhwa
• Ijusi le-1 orange

Imodi yokulungiselela: Shaya konke ku-blender bese uphuza, okungcono ngaphandle kokungeza ushukela.

Ijusi le-Pink Hibiscus neGoji berry

Le jusi inama-92.2 kcal futhi ngaphezu kokulwa nokugcinwa koketshezi, icebile ngemicu nama-antioxidants, izakhamzimba ezivimbela ukuqunjelwa nezinkinga ezifana nesifo senhliziyo, ukuguga ngaphambi kwesikhathi nomdlavuza.

Izithako

• 100 ml wejusi osawolintshi
• I-100 ml yetiye le-hibiscus
• Ama-strawberry ama-3
• Isipuni esingu-1 se-goji berry
• Isipuni esingu-1 sama-beet aluhlaza

Imodi yokulungiselela: Shaya konke ku-blender bese uphuza, okungcono ngaphandle kokungeza ushukela.

Ngaphezu kwamajusi abomvana, itiye namajusi aluhlaza nakho kuyasiza ekwehliseni isisindo, kulawula amathumbu futhi kuvimbele izifo, kepha kubalulekile ukukhumbula ukuthi lezi ziphuzo kufanele zibe yingxenye yokudla okunempilo futhi kube yinto ejwayelekile enomsebenzi ojwayelekile womzimba.

I-Beet inezinzuzo eziningi zezempilo lapho idliwa iluhlaza, ngakho-ke hlola okunye ukudla okuyishumi okungcono okuluhlaza kunokuphekiwe.