USupermodel Rosie Huntington-Whiteley Wabelana Ngokudla Kwakhe — Kodwa Ungadla Isikhathi Eside Kangakanani Kuso?

-Delile

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URosie Huntington-Whiteley, i-supermodel extraordinaire kanye ne-Victoria's Secret Angel, uchitha izimfihlo ngokudla obekuzizwa njengomuntu ongcono kunabo bonke, ngokusho E! Ku-inthanethi. Konke kuqala ngodokotela waseLondon we-naturopathic u-Nigma Talib, osanda kwethula incwadi entsha, Isikhumba Esisencane Siqala Emathunjini, futhi wadala uhlelo uHuntington-Whiteley abelulandela.

Pho uzizwa emuhle kanje? Ukudla okungenalo ubisi, i-gluten, ushukela, noma utshwala. Ngakho-ke, ngokuyisisekelo, ukuyeka zonke izinto ezimnandi. Onke amathemba okuhlala ebukeka njenge-supermodel = ahambile.

"Bekunzima impela, akunjalo, akukho ukungabaza engqondweni yami ukuthi uma uqala ukubona futhi uzwe imiphumela, kube yinguquko kimi," kusho uHuntington-Whiteley E!. "Ngiyayizwa esikhunjeni sami, ngiyayizwa emzimbeni wami, ngizizwa ngincikile njengamanje, futhi ngizwa nginamandla futhi ngizizwa nginamandla." (PS Nakhu Okungenzeka Kwenzeke Uma Uyeka Ubisi.)

Uyithanda kakhulu, waze wafaka nengoduso yakhe, uJason Statham, wanamathela kulolu hlelo. Kepha uyavuma ukuthi ulahlekelwe ezinye zezinto azithandayo-cabanga iwayini, ushizi nama-croissants. (Uyabona, bafana, ungumuntu! Kumele asebenze nabo ejimini.)

Uma ucabanga ukuzizamela lokhu kudla kwe-supermodel, kunezindaba ezinhle-uma usubona imiphumela ohlelweni, u-Talib uncoma ukuthi ubuyisele izinto kuhlelo lokudla lwe-80/20, okusho ukuthi udle ngendlela enempilo amaphesenti angama-80 esikhathi. nokuzivumela ukuthi uzitholele amaphesenti angama-20 wesikhathi. UJillian Michaels ungummeli wohlelo olufanayo, njengoMike Fenster, MD, udokotela wenhliziyo, umpheki oqeqeshiwe nombhaliUbuqili bekhalori.

"Kunezikhathi ezikhethekile, amaholide nezikhathi zokuphila ezidinga ukuzimisela ukuqapha kanye nemihlahlandlela yokudla okunempilo," kusho uFenster Umumo.

Ngakho-ke ungaqhubeka ngokuphelele uzitike ngamafriji aseFrance (ngemuva kwakho konke, uHW uthi uyakwenza). Vele uqiniseke ukuthi lezo "izikhathi ezikhethekile" azenzeki njalo ebusuku uma ubukele ngokuzitikayo Ihlazo, noma imiphumela ngeke ihlale isikhathi eside.

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