Umlobi: Lewis Jackson
Usuku Lokudalwa: 7 Mhlawumbe 2021
Ukuvuselela Usuku: 23 Ujuni 2024
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How do pregnant and lactating mothers lose weight?
Ividiyo: How do pregnant and lactating mothers lose weight?

-Delile

Siyini isibeletho esiphumekile?

Isibeletho (isibeletho) isakhiwo semisipha esibanjwe yimisipha ye-pelvic kanye nemisipha. Uma le misipha noma imisipha yelula noma iba buthakathaka, ayisakwazi ukuxhasa isibeletho, kubangele ukuqhuma.

Ukuqhuma kwesibeletho kwenzeka lapho isibeletho sigwedla noma sishelela sisuka endaweni yaso ejwayelekile futhi singene esithweni sangasese sowesifazane (umsele wokuzalwa).

Ukuqhuma kwesibeletho kungahle kungaphelele noma kuphelele. Ukuqhuma okungaphelele kwenzeka lapho isibeletho sigxila kuphela esithweni sangasese. Ukuqhuma okuphelele kwenzeka lapho isibeletho siwela phansi kakhulu kangangokuba izicubu ezithile ziphume ngaphandle kwesitho sowesifazane sangasese.

Ziyini izimpawu zokuqhuma kwesibeletho?

Abesifazane abane-prolapse encane yesibeletho kungenzeka bangabi nazimpawu. Ukwehla okulingene kuya kokubi kakhulu kungadala izimpawu, njenge:

  • umuzwa wokuthi uhleli ebholeni
  • ukopha esithweni sangasese
  • ukukhishwa okwengeziwe
  • izinkinga ngokuya ocansini
  • isibeletho noma umlomo wesibeletho uphuma ngaphandle kwesitho sangasese sowesifazane
  • ukudonsa noma ukuzwa okusindayo okhalweni
  • ukuqunjelwa noma ubunzima bokudlula indle
  • ukutheleleka okuphindaphindiwe kwesinye noma ubunzima bokukhipha isinye sakho

Uma uthuthukisa lezi zimpawu, kufanele ubone udokotela wakho bese uthola ukwelashwa ngokushesha. Ngaphandle kokunakwa okufanele, lesi simo singaphazamisa ukusebenza kwamathumbu akho, isinye kanye nokusebenza ngokocansi.


Ingabe zikhona izinto eziyingozi?

Ubungozi bokuba nesibeletho esinyukile buyanda njengoba owesifazane eguga namazinga akhe e-estrogen ancipha. I-Estrogen yihomoni esiza ukugcina imisipha ye-pelvic iqinile. Ukulimala kwezicubu zomzimba nezicubu ngesikhathi sokukhulelwa nokubeletha nakho kungaholela ekwandeni. Abesifazane abathole okungaphezu kokukodwa kokuzalwa kwesitho sangasese sowesifazane noma abangemuva kokuya esikhathini basengozini enkulu.

Noma yimuphi umsebenzi obeka ingcindezi emisipheni ye-pelvic ungakhuphula ubungozi bokuqhuma kwesibeletho. Ezinye izinto ezingakhuphula ubungozi bakho kulesi simo zifaka:

  • ukukhuluphala ngokweqile
  • ukukhwehlela okungapheli
  • ukuqunjelwa okungapheli

Lesi sifo sitholakala kanjani?

Udokotela wakho angahlonza ukuqhuma kwesibeletho ngokuhlola izimpawu zakho nokwenza ukuhlolwa kwe-pelvic. Phakathi nalokhu kuhlolwa, udokotela wakho uzofaka ithuluzi elibizwa ngokuthi i-speculum elibenza bakwazi ukubona ngaphakathi kwesitho sowesifazane sangasese bese behlola umsele wesitho sangasese sowesifazane kanye nesibeletho. Kungenzeka ukuthi ulele phansi, noma udokotela wakho angakucela ukuthi ume phakathi nalokhu kuhlolwa.


Udokotela wakho angakucela ukuthi ubekezele sengathi uqhutshwa ngamathumbu ukuthola izinga lokuqhuma.

Ilashwa kanjani?

Ukwelashwa akudingekile ngaso sonke isikhathi kulesi simo. Uma i-prolapse inzima, khuluma nodokotela wakho mayelana nokuthi iyiphi indlela yokwelashwa ekufanele.

Imithi yokwelashwa ehlanganisa:

  • ukuncipha kwesisindo ukukhipha izingcindezi ezakhiweni zamathambo
  • ukugwema ukuphakamisa okunzima
  • ukwenza izivivinyo zeKegel, okuzivocavoca okhalo olusiza ukuqinisa imisipha yesitho sangasese sowesifazane
  • ukugqoka ipessary, okuwumshini ofakwe esithweni sangasese esilingana ngaphansi komlomo wesibeletho futhi osiza ukusunduza nokusimamisa isibeletho nomlomo wesibeletho

Ukusetshenziswa kwe-estrogen sowesifazane kufundwe kahle futhi kukhombisa ukuthuthuka ekuvuseleleni izicubu zangasese namandla. Ngenkathi usebenzisa i-estrogen sowesifazane sangasese ukusiza ukukhulisa ezinye izindlela zokwelashwa kungahle kube wusizo, kukodwa akubuyiseli emuva ubukhona beprolapse.

Imithi yokwelashwa ihlanganisa ukumiswa kwesibeletho noma i-hysterectomy. Ngesikhathi sokumiswa kwesibeletho, udokotela wakho ohlinzayo ubuyisela isibeletho endaweni yaso yokuqala ngokufaka kabusha imisipha ye-pelvic noma usebenzisa izinto zokuhlinza. Ngesikhathi se-hysterectomy, udokotela wakho ohlinzayo ususa isibeletho emzimbeni ngokusebenzisa isisu noma isitho sangasese sowesifazane.


Ukuhlinzwa kuvame ukusebenza ngempumelelo, kepha akunconyiwe kwabesifazane abahlela ukuba nezingane. Ukukhulelwa nokubeletha kungabeka ubunzima obukhulu emisipheni yamathambo, engahlehlisa ukulungiswa kwesibeletho.

Ingabe ikhona indlela yokuvimbela ukuqhuma kwesibeletho?

Ukuqhuma kwesibeletho kungenzeka kungavikeleki kuzo zonke izimo. Noma kunjalo, ungenza izinto eziningana ukunciphisa ubungozi bakho, kufaka phakathi:

  • ukuzivocavoca umzimba njalo
  • ukugcina isisindo esinempilo
  • ukuzivocavoca umzimba kukaKegel
  • ukufuna ukwelashwa kwezinto ezandisa inani lakho lengcindezi ethangeni, kufaka phakathi ukuqunjelwa okungapheli noma ukukhwehlela

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