Siyini isitshalo seVerbena?

-Delile

• Yenzelwe ini
• Yiziphi izakhiwo
• Isetshenziswa kanjani
• Imiphumela emibi engaba khona
• Ngubani ongafanele asebenzise

I-Verbena isitshalo eselaphayo esinezimbali ezimibalabala, esaziwa nangokuthi i-urgebão noma utshani bensimbi okuthi, ngaphandle kokuthi bube bukhulu ekuhlobiseni, bungasetshenziswa futhi njengesitshalo somuthi ukwelapha ukukhathazeka nokucindezeleka, isibonelo.

Igama layo lesayensi ngu I-Verbena officinalis L. futhi ingathengwa ezitolo zokudla ezempilo. Ngaphezu kwalokho, iVerbena nayo ingakhuliswa kalula futhi inakekelwe engadini yasekhaya. Ngalokhu, kubalulekile ukutshala imbewu yesitshalo, amasentimitha angama-20 ngaphansi komhlaba, futhi cishe ngamasentimitha angama-30 noma angama-40 ukusuka kwezinye izitshalo, ukuze ibe nendawo yokukhula. Kubalulekile futhi ukunisela isitshalo nsuku zonke, ukuze ugcine umhlaba umanzi kahle.

Yenzelwe ini

I-Verbena isetshenziselwa ukusiza ekwelapheni ama-gallstones, umkhuhlane, ukukhathazeka, ukucindezeleka, ukuqwasha, ukungahlaliseki, izinduna, ukutheleleka kwesibindi, isifuba somoya, i-bronchitis, amatshe ezinso, i-arthritis, ukuphazamiseka kokugaya ukudla, i-dysmenorrhea, ukungabi nesifiso sokudla, isilonda, i-tachycardia, i-rheumatism, ukusha, i-conjunctivitis, i-pharyngitis ne-stomatitis.

Yiziphi izakhiwo

Izakhiwo zikaVerbena zifaka isenzo saso sokuphumula, ukukhuthaza ukukhiqizwa kobisi, ukujuluka, ukuthambisa, ukuzola, i-antispasmodic, ukubuyisela isibindi, i-laxative, isisu esikhuthazayo kanye nomgudu wenyongo.

Isetshenziswa kanjani

Izingxenye ezisetshenzisiwe zeVerbena amaqabunga, izimpande nezimbali kanti lesi sitshalo singasetshenziswa ngokulandelayo:

• Itiye lezinkinga zokulala: Faka u-50 g wamaqabunga kaVerbena kwilitha elilodwa lamanzi abilayo. Faka isikhwama semizuzu engu-10. Phuza izikhathi eziningana kulo lonke usuku;
• Geza i-conjunctivitis: Faka u-2 g wamaqabunga kaVerbena kumanzi ayi-200 ml bese ugeza amehlo akho;
• Inkukhu yesifo samathambo: Pheka amaqabunga nezimbali zaseVerbena bese, ngemuva kokupholisa, ubeke isixazululo esicutshini bese usisebenzisa emalungeni abuhlungu.

Ngaphezu kwamakhambi asekhaya alungiselelwe ekhaya, ungasebenzisa futhi okhilimu noma amafutha okugcoba aselungiselelwe nge-verbena ekwakhiweni.

Imiphumela emibi engaba khona

Imiphumela emibi engenzeka ngokusetshenziswa kweVerbena iyahlanza.

Ngubani ongafanele asebenzise

I-Verbena akufanele isetshenziswe ngesikhathi sokukhulelwa. Thola ukuthi yimaphi ama-teas angasetshenziswa ekukhulelweni.