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Seluleka

  1. Ungakhuphula kanjani i-Workout yakho ngama-Walking Lunges

  2. ICarboxitherapy yamafutha asendaweni: isebenza kanjani kanye nemiphumela

  3. Lawa Mazwi Amathathu Amancane Akwenza Ube Umuntu Ongemuhle—futhi Mhlawumbe Uwasho Njalo

  4. Ngicela Ungangiqondi Ngokungeyikho Ngoba Nginenkinga Yomuntu OseBorderline

  5. I-Ultraviolet Radiation Idala Ukulimala Kwesikhumba-Ngisho Noma Ungaphakathi

  6. Ukudla okulungile kwama-Prediabetes

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