Okufanele Ukwenze Uma Uthola Ukushaya Emphinjeni
-Delile
- Ukuhlola kanjani ukulimala kwakho
- Ukulimala kwentamo
- Okufanele ngikwenze
- Ukulimala kwe-Windpipe
- Ukulimala emithanjeni yegazi, emithanjeni, noma emithanjeni yegazi
- Ukwelashwa kwasekhaya komphimbo wakho
- Okufanele ngikwenze
- Kuthatha isikhathi esingakanani ukuphola?
- Izinkinga nezingozi
- Kufana nokushaywa ngesibhakela
- Ukuthatha
Intamo iyisakhiwo esiyinkimbinkimbi futhi uma ushaywa emphinjeni kungaba nokulimala kwangaphakathi emithanjeni yegazi nezitho ezifana neyakho:
- i-windpipe (i-trachea), ishubhu eliyisa umoya emaphashini akho
- i-esophagus, ishubhu elihambisa ukudla esiswini sakho
- izintambo zezwi (umphimbo)
- umgogodla
- yegilo
Lapha sizoxoxa ngokuthi ungakuhlola kanjani ukulimala kwakho, hlobo luni lokuzinakekela ongazama ngalo, nokuthi ungalufuna nini usizo lwezokwelapha.
Ingabe kufanele ubonane nodokotela?Uma unanoma ikuphi okuphathelene nokungaphatheki kahle, ubuhlungu, noma ukulinyazwa ngemuva kokushaywa emphinjeni, hlola udokotela.
Ukuhlola kanjani ukulimala kwakho
Okokuqala, ngamagama amaningi ezokwelapha, isibhakela somphimbo sithathwa njengokuhlukumezeka ngamandla.
Sibuze isazi ukuthi singakuhlola kanjani ukulimala komphimbo okungasongeli impilo ngokushesha.
UDkt Jennifer Stankus ungudokotela ophuthumayo eMadigan Army Medical Center esifundazweni saseWashington. Ungummeli futhi osebenza njengofakazi oyingcweti ekulimaleni, ekuhlukumezekeni, ekusebenzeni ngendlela engafanele, nakumacala obugebengu.
Kunezindawo ezintathu zokukhathazeka ngokuhlukumezeka okungaqondile entanyeni, kusho uStankus:
- ukulimala komgogodla womlomo wesibeletho (intamo)
- ukulimala komoya
- ukulimala kwemithambo
Uma ukulimala kukhulu, nesikhumba siphukile, funa usizo lwezokwelapha ngokushesha. Shayela ku-911 noma abezimo eziphuthumayo zasendaweni, noma uye egumbini lezimo eziphuthumayo esibhedlela.
Ukulimala kwentamo
Ukulimala komgogodla wakho wesibeletho (ikholomu ye-vertebral entanyeni) kwesinye isikhathi kuyenzeka lapho intamo igobile ngokushesha phambili noma emuva. Kungenzeka futhi ngamandla ajikelezayo entamo yohlobo olutholayo lapho uhlaselwa, uwa, noma ukulimala okuhlobene nemidlalo, kusho uStankus.
Uma une-whiplash noma ukulimala kwe-ligament, kuvamile ukuba nobuhlungu obuzungeze umgogodla wesibeletho, kusho yena. Lezi yizinyembezi ezincane ezincane emisipheni yentamo.
“Lezi wuhlobo lwezinyembezi ongazithola ngokuzivocavoca kanzima, lapho unezinhlungu futhi unamandla. Akukhulunywa, ”kugcizelela uStankus.
Okufanele ngikwenze
Thatha amanye ama-anti-inflammatories (i-NSAIDS) e-counter-the-counter bese ufaka iqhwa noma ukushisa kuwo. Mboza iqhwa ngethawula, ngakho-ke iqhwa alikho ngqo esikhunjeni sakho.
Ukubonana nodokotela nini
- ubuhlungu bomgogodla
- ubuthakathaka noma ukulahlekelwa umuzwa ezandleni nasezandleni zakho
- ubunzima bokuhamba noma ukuxhumanisa izitho zakho
Uma unobuhlungu noma umgogodla womgogodla, noma ukulahlekelwa umuzwa engalweni noma esandleni sakho, udinga ukubona udokotela. Kufanele futhi ubonane nodokotela uma kunzima ukuhamba, kusho uStankus. Lezi yizimpawu zokulimala komgogodla okungahle kwenzeke.
Ukulimala kwe-Windpipe
“Uma ulimaza i-windpipe yakho, i-trachea, noma i-pharynx, ungaba nokuvuvukala okuningi okuzungezile. Kwesinye isikhathi ukuvuvukala kungakhula ngokwanele ukuthi kungaqala ukuvimba indlela yomoya, ”kusho uStankus.
"Uma uphefumula ngokushesha noma unenkinga yokuphefumula, ushintsha ezwini lakho, ushaywa umoya (stridor), noma ushintsho olungajwayelekile emsindweni wokuphefumula kwakho," kusho isimo esiphuthumayo, kusho uStankus.
Okufanele ngikwenzeFuna usizo ngokushesha ngezinguquko ekuphefumuleni kwakho. Ungalindi ukubona udokotela wakho, kodwa shayela ku-911 noma abezimo eziphuthumayo zendawo.
Ukulimala emithanjeni yegazi, emithanjeni, noma emithanjeni yegazi
“Okugijimayo kuqhamuka i-windpipe, ngaphambili, kukhona imithambo emikhulu yegazi, njengomthambo we-carotid. Ikakhulukazi kubantu asebekhulile abanesifo semithambo esiyisisekelo sokuqala, lezi zakhiwo zingalimala, ”kusho yena.
Enye yezinto ezimbili engenzeka lapho lezi zakhiwo zishaywa, uStankus uthe:
“Ihlule kulowo mthambo lingaphaphalaza liye ebuchosheni bese lidala isifo sohlangothi. Noma imithambo yegazi izoqala ukuphazamiseka, ”kuchaza uStankus:“ Kukhona izingqimba ezintathu zemisipha lapho. Kwesinye isikhathi lapho kuba nokuhlukumezeka kulowo mkhumbi wegazi, enye yalezo zingqimba ingahlukana nezinye, kwakheke i-flap. Bese inkinga ukuthi, njengasemfudlaneni noma emfuleni lapho kune-eddy, uthola ukugeleza emuva. "
“Uma une-deflection enjengaleyo, uqala ukuthola ukuhlelwa kwegazi, ngakho-ke akuhambi ngokukhululeka ngohlelo. Lelo gazi lingaqala ukunqamuka, futhi lokho kungadala nesifo sohlangothi. ”
Okufanele ngikwenze“Uma unokuvuvukala noma ubuhlungu obubonakalayo, kuyisimo esiphuthumayo. Shayela ku-911, ”kusho uStankus.
Ukwelashwa kwasekhaya komphimbo wakho
Uma ungenabo ubuhlungu obuningi noma ezinye izimpawu ezinzima, kungenzeka ukuthi ulimele nje.
Akukho okuningi okumele ukwenze mayelana nokulimala. "Ukulimaza kusho nje ukuthi kukhona ukuvuza kwegazi ezicutshini zakho ezithambile, nokuthi lelo gazi kufanele liphinde libuyiswe ngumzimba," kusho uStankus
“Indlela okwenzeka ngayo ukuthi i-hemoglobin esegazini lakho, izoqala ukuwohloka iguqule imibala. I-hemoglobin ibomvu noma nsomi, kuye ngokuthi inomoya-mpilo onjani, nokuthi yavela emthanjeni noma emthanjeni. ”
“Esikhathini esiyizinsuku ezimbili kuya kwezinhlanu, leli gazi lizoqala ukubhoboka, bese lishintsha imibala. Kuzoqala kube nsomi, bese kuba luhlaza okwesibhakabhaka nephuzi. Bese kuzodlula. ”
“Kwesinye isikhathi umhuzuko womphimbo, ngenxa yamandla adonsela phansi, uzoqala wehle uye phansi, uye ethangeni ngokuhamba kwesikhathi, kungabikho ukulimala okusha. Lokho kuvamile, "kusho uStankus," hhayi into okufanele ikhathazeke ngayo. "
Okufanele ngikwenze
Ekuqaleni iqhwa le ndawo ukukhawulela ukuvuvukala nokuthatha ama-NSAID, kepha ungafaki ingcindezi eyengeziwe entanyeni, kusho uStankus.
Ngokushesha lapho ungafaka khona iqhwa, kungcono ekunciphiseni ukungakhululeki okuvela emanxebeni.
Ungahle uthande ukuzama amakhambi asekhaya ukusheshisa ukuphulukisa ukulimaza, ngaphezu kweqhwa.
Kuthatha isikhathi esingakanani ukuphola?
Isikhathi sokululama sizoncika ebangeni lokulimala kwakho.
"Uma kungukulimala nje," kusho uStankus, "lokho kungathatha isonto kuya emasontweni ambalwa."
"Uma unenkinga noma uhlobo lomlomo wesibeletho, lokho kungaxazululwa ezinsukwini ezimbalwa, noma kungahlala amasonto ambalwa."
Izinkinga nezingozi
Ukuhlukumezeka kwentamo kubanga amaphesenti ama-5 kuya kwayi-10 amaphesenti ako konke ukulimala okubi kakhulu. Iningi lalezi ukulimala komphimbo, lapho isikhumba siphukile, ngokusho kwendatshana yokubuyekeza ka-2014. Ukuhlukumezeka kwentamo ebuthuntu ngaphandle kokuphuka kwesikhumba akuvamile.
Ukushaya emphinjeni kungadala izinkinga ezisongela impilo.
Uma ukushaywa kungagqobhozi esikhunjeni sakho futhi ungekho ebuhlungwini obukhulu, akunakwenzeka ukuthi ube nezinkinga.
, ukushaya okungangeni kungadabula udonga lwepharynx.
izinyembezi ezingabonakaliUma unomphimbo obuhlungu ngemuva kokuhlukumezeka okuncane, noma ngabe kumnene, kungcono ukufuna usizo lwezokwelapha. Kungaba khona ukukhala kwezicubu ezingaphansi kwesikhumba. Ngokuya ngobukhulu benyembezi, ungadinga ukuhlinzwa.
Kufana nokushaywa ngesibhakela
Ngaphandle kokushaywa ngqo entanyeni, ukuhlukumezeka okufanayo kule ndawo kungenzeka nangezinye izindlela. Izingozi zezimoto nezithuthuthu zivame ukubandakanya ukuhlukumezeka okungaqondile endaweni yomphimbo. Ezinye izimbangela ezivamile yilezi:
- ukulimala kwezemidlalo
- izimpi
- ukulimala kwemishini
- ukuwa
Ukuthatha
Uma ushaywa ngesibhakela emqaleni futhi kungekho sikhumba esiphukile, kungenzeka ukuthi imihuzuko yakho izolapheka ngokunakekelwa kwasekhaya kuphela. Imivimbo iphola kancane. Kwenza kuthathe amasonto ukuthi ukulimaza kuphele.
Uma ubona noma yikuphi ukuvuvukala noma ukuphefumula noma ushintsho lwezwi ngemuva kokulimala, funa usizo lwezokwelapha ngokushesha. Intamo yakho inezitho ezibucayi nemithambo yegazi engalimala.