Awusoze Ukholelwa Ukuthi Kungani Amaphoyisa Elandela Lo Mgijimi

-Delile

• Buyekeza kwe-

Futhi besicabanga ukuthi abafana asebevele bephuma begijima bengenazo ihembe babebabi! Omunye ogijimayo e-Montreal ubonwe eshaya izindlela epaki lendawo enqunu ngokuphelele (nakuba enezicathulo nesigqoko-ngisho le ndoda icabanga ukuthi ukugijima ngaphandle kwezicathulo kunzima kakhulu). Kodwa-ke, unesizotha sokugijima ngo-4 ekuseni, lapho abantu abaningi kungenzeka ukuthi basalele. Noma kunjalo, usebonwe izikhathi ezinhlanu manje futhi ubanjwe yikhamera okungenani kanye. (Ingabe lokho kubalwa njengokuthumelelana imiyalezo yocansi?)

Kufanele sivume, sinemicabango emibili ngalena. Ngakolunye uhlangothi, okwedlulele. Ngakolunye uhlangothi, sihlatshwe umxhwele-kusekhona iqhwa phansi phezulu enyakatho! Futhi, angithi, um, ukubhampa akumkhathazi? Kwesinye isikhathi siyayehlula uma sikubhodi wezemidlalo ongasisekeli kakhulu sigijima, singakhathazeki ngokuvumela izinto zixege. (Thola ama-Bras Sports Aphezulu Wazo Zonke Izinhlobo Zomzimba.) Mhlawumbe lokhu ukuncipha kwesikhathi esisodwa kuyinto enhle?

Yize abanye abantu ababone iNude Dude bekhathazekile ukuthi izikhalo zabo azithathelwa phezulu, amaphoyisa athi avule uphenyo. Uma ebanjwa, umgijimi angase abhekane nenhlawulo ngisho namacala obugebengu ngokuchayeka ngendlela engafanele kanye nokubukisa. (Yebo!)

Konke lokhu kusenze sazibuza: ngabe ukuhamba nqunu kuyinto ethile, noma kumane kube yilo mfana? (Mhlawumbe ingenye ye-15 Next Big Fitness Trends?) Kuyavela, abantu abaningi kunalokho ongalindela ukuthi bakuyo. Eqinisweni, abalandeli bahlelwe ngisho ngakho. Uma kwenzeka uzizwa unesifiso sokukhumula izicathulo zakho zokugijima bese ushaya i-pavement, bheka le mijaho oyikhethayo ngezingubo (kanye nohlelo lwethu Lwezinsuku Ezi-5 Olubukeka-Kuhle-Unqunu):

I-Skinnydipper Sun Run 5KeDecatur, TX (Eph. 25, 2015)

I-Caliente Bare Dare 5KeLand O'Lakes, FL (Meyi 3, 2015)

BaykuAbaqhekezayo12K eSan Francisco, CA (Meyi 17, 2015)

Udaka, Umjuluko & Amabhuzu 5KeBurlington, WI (Juni 20, 2015)

Bare as You Dare Cross Country 5Ke-Alvord, TX (Sept. 12, 2015)

Buyekeza kwe-