Ukufakwa esikhundleni kwe-Elbow - ukukhishwa

Uhlinzwe ukufaka esikhundleni sejoyinti lakho lendololwana ngezitho zokufakelwa (amalungu okufakelwa).

Udokotela ohlinzayo usike (imbobo) ngemuva kwengalo yakho engenhla noma engezansi wasusa izicubu nezitho zamathambo ezilimele. Udokotela ohlinzayo wabe esefaka ijoyinti lokufakelwa endaweni futhi wavala isikhumba ngemisipho (imithungo).

Manje njengoba uya ekhaya, qiniseka ukuthi ulandela imiyalo kadokotela wakho ohlinzayo yokuthi ungayinakekela kanjani indololwane yakho entsha. Sebenzisa imininingwane engezansi njengesikhumbuzo.

Ngenkathi usesibhedlela, bekufanele ngabe uthole imithi yezinhlungu. Ufunde nokuthi ungakulawula kanjani ukuvuvukala kuzungeze ilunga lakho elisha.

Udokotela wakho ohlinzayo noma owelapha ngokomzimba kungenzeka ukuthi ukufundise ukuzivocavoca ukukwenza ekhaya.

Indawo yakho yendololwane ingazizwa ifudumele futhi ithenda amasonto amabili kuya kwamane ngemuva kokuhlinzwa. Ukuvuvukala kufanele kwehle ngalesi sikhathi.

Esontweni lokuqala ngemuva kokuhlinzwa, ungaba nesicefe esithambile engalweni yakho ukuze ubambe indololwane yakho endaweni. Ngemuva kokuthi ukusika sekuphulukile, kungadingeka ukuthi usebenzise isinciphisi esinzima noma isibopho esinomnyango.

Hlela umuntu ozosiza ngemisebenzi enjengokuthenga, ukugeza, ukwenza ukudla nomsebenzi wasendlini kuze kube amasonto ayisithupha. Ungahle ufune ukwenza izinguquko ezithile ekhaya lakho ngakho-ke kulula ukuthi uzinakekele.

Uzodinga ukulinda amasonto amane kuya kwayisithupha ngaphambi kokushayela. Udokotela wakho ohlinzayo noma owelapha ngokomzimba uzokutshela uma kulungile.

Ungakwazi ukuqala ukusebenzisa indololwane yakho ngokushesha nje kwamasonto ayi-12 ngemuva kokuhlinzwa. Ukululama okugcwele kungathatha unyaka.

Ungayisebenzisa kangakanani ingalo yakho nokuthi ungaqala nini ukuyisebenzisa kuyoya ngesimo sendololwane yakho entsha. Qiniseka ukuthi ubuza udokotela ohlinzayo ukuthi yimiphi imikhawulo ongaba nayo.

Udokotela ohlinzayo uzokuya ekwelashweni ngokomzimba ukukusiza uthole amandla nokusebenzisa ingalo yakho:

• Uma une-splint, kungadingeka ukuthi ulinde amasonto ambalwa ukuze uqale ukwelashwa.
• Ngaphambi kokuqala ukwelashwa ngokomzimba, buza udokotela wakho ohlinzayo uma kufanele uqale ukwandisa ukunyakaza endololwaneni yakho ngokugoba ngobunono ubheke emuva naphambili. Uma unezinhlungu noma izinkinga ngokusikeka kwakho lapho wenza lokhu, kungenzeka ukuthi ugoba indololwane kakhulu futhi udinga ukuma.
• Nciphisa ukukhathazeka ngemuva kokwelashwa ngokomzimba ngokubeka iqhwa ejoyintini imizuzu eyi-15. Songa iqhwa ngendwangu. UNGALIBEKI iqhwa ngqo esikhunjeni ngoba lokhu kungadala isithwathwa.

Ngemuva kwesonto lokuqala, ungakwazi ukusebenzisa i-splint yakho kuphela ngenkathi ulele. Buza udokotela wakho ohlinzayo uma lokhu kulungile. Uzodinga ukugwema ukuphatha noma yini noma ukudonsa izinto noma ngabe i-splint yakho icishiwe.

Ngamaviki ayisithupha, kufanele ukwazi ukwandisa kancane kancane imisebenzi yansuku zonke ukusiza ukwenza indololwane nengalo yakho iqine.

• Buza udokotela wakho ohlinzayo noma owelapha ngokomzimba ukuthi ungaphakamisa isisindo esingakanani.
• Kungase kudingeke futhi ukuthi wenze izivivinyo zokuhamba ezinyakazayo zehlombe lakho nomgogodla.

Kumaviki awu-12, kufanele ukwazi ukukhuphula isisindo esithe xaxa. Buza udokotela wakho ohlinzayo noma owelapha ngokomzimba ukuthi imiphi eminye imisebenzi ongayenza kuleli phuzu. Indololwane yakho entsha kungenzeka ibe nemikhawulo ethile.

Qiniseka ukuthi uyazi indlela efanele yokusebenzisa indololwana yakho ngaphambi kokuba uqale noma imuphi umsebenzi noma uhambise ingalo yakho nganoma yisiphi isizathu. Buza udokotela wakho ohlinzayo noma owelapha ngokomzimba uma ungakwazi:

• Phakamisa izinto ezisinda ngaphezu kwamakhilogremu ama-5 kuye kwayi-15 (2.5 kuya ku-6.8 kg) impilo yakho yonke.
• Dlala igalofu noma ithenisi, noma phonsa izinto (njengebhola) impilo yakho yonke.
• Yenza noma imiphi imisebenzi ekwenza uphakamise indololwane yakho kaninginingi, njengokufosholoza noma ukudubula i-basketball.
• Yenza imisebenzi yokujezisa noma yokushaya ngamandla, njengokushaya ngesando.
• Yenza imidlalo enomthelela, efana nesibhakela noma ibhola.
• Yenza imisebenzi yomzimba edinga ukuma okusheshayo bese uqala ukunyakaza noma ukusonta ngendololwane yakho.
• Phusha noma udonse izinto ezisindayo.

Imithungo enxebeni lakho izosuswa esikhathini esingangesonto elilodwa ngemuva kokuhlinzwa. Gcina okokugqoka (ibhandishi) phezu kwesilonda sakho kuhlanzekile futhi kumile. Ungashintsha ukugqoka nsuku zonke uma uthanda.

• UNGASHAMI kuze kube ngemuva kokuqokwa kwakho kokulandela nodokotela ohlinzayo. Udokotela wakho ohlinzayo uzokutshela ukuthi ungaqala nini ukugeza. Uma uqala ukugeza futhi, vumela amanzi agijime phezu kwesikhumba, kodwa ungavumeli amanzi ashaye kuwo. UNGAKHUHLI.
• UNGASINGISI isilonda kubhavu, kubhavu oshisayo, noma echibini lokubhukuda okungenani amasonto amathathu okuqala.

Ubuhlungu bujwayelekile ngemuva kokuhlinzwa kokufakwa esikhundleni kwendololwana. Kufanele kube ngcono ngokuhamba kwesikhathi.

Udokotela wakho ohlinzayo uzokunikeza incwadi kadokotela yezinhlungu. Ngemuva kokuhlinzwa, yigcwalise lapho uya ekhaya ukuze ube nayo lapho uyidinga. Thatha umuthi wezinhlungu lapho uqala ukuba nezinhlungu. Ukulinda isikhathi eside ukuyithatha kuvumela ubuhlungu ukuthi bube bukhulu kunalokho obekufanele ukwenze.

Ibuprofen noma omunye umuthi olwa nokuvuvukala nawo ungasiza. Buza udokotela wakho ukuthi yimiphi eminye imithi ephephile ukuyiphuza ngomuthi wakho wezinhlungu. Landela imiyalelo ncamashi yokuthi ungayiphuza kanjani imithi yakho.

Umuthi wezinhlungu we-narcotic (codeine, hydrocodone, ne-oxycodone) ungakwenza uqunjelwe. Uma uwaphuza, phuza uketshezi oluningi, futhi udle izithelo nemifino nokunye ukudla okunefayibha eningi ukusiza ukugcina indle yakho ivulekile.

UNGABUPHUZI utshwala noma ushayele uma uphuza umuthi wezinhlungu. Lo muthi ungakwenza ube nobuthongo nokushayela ngokuphepha.

Shayela udokotela ohlinzayo noma umhlengikazi uma unokunye kwalokhu okulandelayo:

• Igazi licwila ngokugqoka kwakho futhi ukopha akuyeki lapho ufaka ingcindezi endaweni
• Ubuhlungu abupheli ngemuva kokuphuza umuthi wezinhlungu
• Unokuvuvukala noma ubuhlungu engalweni
• Ukuba ndikindiki noma ukuncinza eminweni noma esandleni sakho
• Isandla sakho noma iminwe yakho ibukeka imnyama kunokujwayelekile noma ipholile uma uthinta
• Unokubomvu, ubuhlungu, ukuvuvukala, noma ukuphuma okuphuzi kusuka ekuziqhekeni kwakho
• Unethempelesha ephakeme kuno-101 ° F (38.3 ° C)
• Ilungu lakho elisha lendololwane lizizwa likhululekile, sengathi liyahamba noma liyashintsha

Ingqikithi ye-arthroplasty - ukukhishwa; Ukufakwa esikhundleni kwendololwana ye-Endoprosthetic - ukukhipha

• Indlebe yokufakelwa

UKoehler SM, uRuch DS. Ingqikithi ye-elbow arthroplasty. Ku: Lee DH, Neviaser RJ, ama-eds. Amasu Okusebenza: Ukuhlinzwa Ngehlombe Elbow. Okwesibili. IPhiladelphia, PA: Elsevier; 2019: isahluko 49.

I-Ozgur SE, iGiangarra CE. Ingqiniba ephelele. Ku: Giangarra CE, Manske RC, abahleli. Ukuvuselelwa Kwe-Orthopedic Clinical: Indlela Yethimba. Umhla wesi-4. IPhiladelphia, PA: Elsevier; 2018: isahluko 11.

I-Throckmorton TW. Amahlombe ne-elbow arthroplasty. Ku: Azar FM, Beaty JH, Kanale ST, ama-eds. I-Operational Orthopedics yaseCampbell. Umhlaka 13. IPhiladelphia, PA: Elsevier; I-2017: isahluko 12.

• Elbow esikhundleni
• I-osteoarthritis
• Isifo samathambo

• Ukunakekelwa kwesilonda sokuhlinzwa - kuvulekile

• Ukulimala Kwe-Elbow Nokukhubazeka