I-prostate ekhulisiwe - ngemuva kokunakekelwa

Umhlinzeki wakho wezokunakekelwa kwezempilo ukutshele ukuthi unendlala ye-prostate ekhulisiwe. Nazi izinto okufanele uzazi ngesimo sakho.

Indlala yesinye yindlala ekhiqiza uketshezi oluthwala isidoda ngesikhathi sokukhishwa. Izungeza ithubhu lapho umchamo uphuma khona emzimbeni (i-urethra).

I-prostate ekhulisiwe isho ukuthi indlala ikhule kakhulu. Njengoba indlala ikhula, ingavimba i-urethra futhi idale izinkinga, njenge:

• Ukungakwazi ukukhipha ngokuphelele isinye sakho
• Kudingeka ukuchama izikhathi ezimbili noma ngaphezulu ubusuku ngabunye
• Ukuqala okuhamba kancane noma okulibazisekile kokusakazwa kwe-urinary nokuhamba ekugcineni
• Ukuqondana nokuchama nokusakazwa komchamo obuthakathaka
• Isifiso esinamandla nesizuma sokuchama noma ukulahlekelwa ngumchamo

Izinguquko ezilandelayo zingakusiza ukulawula izimpawu:

• Chama lapho uqala ukuthola isifiso. Futhi, hamba uye endlini yokugezela ngesikhathi esifanele, noma ngabe awusiboni isidingo sokuchama.
• Gwema utshwala ne-caffeine, ikakhulukazi ngemuva kokudla kwakusihlwa.
• UNGAPHUZI uketshezi oluningi ngasikhathi sinye. Sakaza uketshezi ngosuku. Gwema uketshezi lokuphuza kungakapheli amahora amabili ngaphambi kokulala.
• Gcina ukufudumala nokuzivocavoca umzimba njalo. Isimo sezulu esibandayo nokuntuleka kokuvivinya umzimba kungazenza zibe zimbi izimpawu.
• Nciphisa ukucindezeleka. Ukwesaba nokungezwani kungaholela ekuchameni kaningi.

Umhlinzeki wakho wezokunakekelwa kwempilo angakuthatha umuthi obizwa nge-alpha-1- blocker. Iningi labantu lithola ukuthi le mithi isiza izimpawu zayo. Izimpawu zivame ukuba ngcono ngokushesha nje ngemuva kokuqala kumuthi. Kumele uphuze lo muthi nsuku zonke. Kunemithi eminingana kulesi sigaba, kufaka phakathi i-terazosin (Hytrin), i-doxazosin (i-Cardura), i-tamsulosin (i-Flomax), i-alfusozin (i-Uroxatrol), ne-silodosin (i-Rapaflo).

• Imiphumela emibi ejwayelekile ifaka ukugcwala kwamakhala, ikhanda, ikhanda elikhanyayo lapho usukuma, nobuthakathaka. Ungase futhi uqaphele isidoda esincane lapho ukhipha umuthi. Le akuyona inkinga yezokwelapha kepha amanye amadoda awathandi ukuthi izwa kanjani.
• Buza umhlinzeki wakho ngaphambi kokuthatha i-sildenafil (Viagra), i-vardenafil (i-Levitra), ne-tadalafil (i-Cialis) ene-alpha-1- blockers ngoba kwesinye isikhathi kungaba nokuhlangana.

Ezinye izidakamizwa ezifana ne-finasteride noma i-dutasteride nazo zingabekwa. Le mithi isiza ukunciphisa i-prostate ngokuhamba kwesikhathi nokusiza ngezimpawu.

• Uzodinga ukuthatha le mithi nsuku zonke izinyanga ezi-3 kuya kwezi-6 ngaphambi kokuba izimpawu zakho ziqale ukuthuthuka.
• Imiphumela emibi ifaka phakathi inzalo encane kwezocansi kanye nesidoda esincane lapho ukhipha i-ejaculate.

Qaphela izidakamizwa ezingenza izimpawu zakho zibe zimbi kakhulu:

• Zama ukungathathi imishanguzo yamakhaza namakhambi e-counter equkethe ama-decongestants noma ama-antihistamine.Bangenza izimpawu zakho zibe zimbi kakhulu.
• Amadoda aphuza amaphilisi amanzi noma i-diuretics angafuna ukukhuluma nomhlinzeki wawo ngokunciphisa umthamo noma ukushintshela kolunye uhlobo lomuthi.
• Eminye imishanguzo engazenza zibe zimbi izimpawu ezithile zokulwa nokucindezelwa kanye nezidakamizwa ezisetshenziselwa ukwelapha ukuqina.

Amakhambi amaningi kanye nezengezo kuye kwazanywa ekwelapheni i-prostate ekhulisiwe.

• I-saw palmetto isetshenziswe yizigidi zamadoda ukunciphisa izimpawu ze-BPH. Akucaci ukuthi ngabe lomuthi uyasebenza yini ekunciphiseni izimpawu nezimpawu ze-BPH.
• Khuluma nomhlinzeki wakho mayelana nanoma yimaphi amakhambi noma izithako ozithathayo.
• Imvamisa, abenzi bemithi yamakhambi nezithako zokudla abadingi ukuvunywa yi-FDA ukuthengisa imikhiqizo yabo.

Shayela umhlinzeki wakho ngokushesha uma une:

• Umchamo omncane kunokujwayelekile
• Imfiva noma amakhaza
• Ubuhlungu emuva, ohlangothini, noma besisu
• Igazi noma ubomvu emchameni wakho

Fonela futhi uma:

• Isinye sakho asizizwa singenalutho ngokuphelele ngemuva kokuchama.
• Uthatha imithi engadala izinkinga zomchamo. Lokhu kungafaka isisu, ama-antihistamine, ama-anti-depressants, noma ama-sedatives. UNGAYEKI noma ushintshe imithi yakho ngaphandle kokuqala ukhulume nodokotela wakho.
• Uthathe izinyathelo zokuzama ukuzinakekela futhi izimpawu zakho azikabi ngcono.

BPH - ukuzinakekela; I-Benign prostatic hypertrophy - ukuzinakekela; I-Benign prostatic hyperplasia - ukuzinakekela

• BPH

U-Aronson JK. I-Finasteride. Ku: Aronson JK, ed. Imiphumela emibi kaMeyler yezidakamizwa. Umhla ka-16. I-Waltham, MA: Elsevier; 2016: 314-320.

IKaplan SA. I-Benign prostatic hyperplasia ne-prostatitis. Ku: IGoldman L, iSchafer AI, ama-eds. Imithi yeGoldman-Cecil. Umhla ka-26. IPhiladelphia, PA: Elsevier; 2020: isahluko 120.

UMcVary KT, uRoehrborn CG, u-Avins AL, et al. Vuselelwa kumhlahlandlela we-AUA ekuphathweni kwe-benign prostatic hyperplasia. J Urol. 2011; 185 (5): 1793-1803. I-PMID: 21420124 www.ncbi.nlm.nih.gov/pubmed/21420124.

UMcNicholas TA, uSpeakman MJ, uKirby RS. Ukuhlolwa nokuphathwa kokuhlinzwa kwe-benign prostatic hyperplasia. Ku: Wein AJ, Kavoussi LR, Partin AW, Peters CA, ama-eds. ICampbell-Walsh Urology. Umhla ka-11. IPhiladelphia, PA: Elsevier; 2016: isahluko 104.

I-Samarinas M, i-Gravas S. Ubudlelwano phakathi kokuvuvukala ne-LUTS / BPH. Ku: Morgia G, ed. Izimpawu Ze-Urinary Tract Lower neBenign Prostatic Hyperplasia. ICambridge, MA: I-Elsevier Academic Press; 2018: isahluko 3.

• Indlala Ekhulisiwe (BPH)