Ukwelashwa okuphezulu kwe-10 okuzenzela ngokwakho

-Delile

• 1. Thuthukisa Ubunzima Obunzima
• 2. Imigqa Emihle Emihle Nemibimbi
• Qhubeka ufunda ukuze uthole ukwelashwa okwengeziwe kwe-spa kanye nokulungiswa okusheshayo kwasekhaya ukuze uthulise isikhumba esimahhadlahhadla, esomile futhi uqede ukukhukhumala ngaphansi kwamehlo kanye nemibuthano emnyama.
• 3. I-Calm Rough, Isikhumba Esomile
• 4. Qeda Ukukhathazeka Kwe-Undereye
• Izindlela zokwelashwa eziningi ze-spa zokushelela isikhumba esinamafutha nokuthambisa izandla nezinyawo ezomile.
• 5.Isikhumba Somzimba Esinesikhumba Esibushelelezi
• 6. Thambise Izandla Nezinyawo Ezomile
• Okulandelayo, hlobisa izingidi zakho ngezindlela zokwelapha ezenzelwe wena izinwele zakho.
• 7. Control Frizzy, imicu engalawuleki
• 8. Thuthukisa i-Limp, i-Oily Tresses
• Ukwelashwa okwengeziwe kwe-spa ekhaya ngezinkinga zezinwele, kufaka phakathi inkwethu kanye nezingidi zokuntula.
• 9.Thoba Inkwethu
• 10. Vuselela Ukuswela-Luster Locks
• Buyekeza kwe-

1. Thuthukisa Ubunzima Obunzima

Ukwelashwa kwe-spa Kungenzeka ukuthi, isikhumba sakho sibukeka sincane kunokukhanya okukhazimulayo ngenxa yokuchayeka ngokweqile ezimweni ezinzima zemvelo (umoya, umoya obandayo kanye nelanga) okuhambisana nokuntuleka kokukhipha i-exfoliation. Indlela engcono kakhulu yokuvuselela ibala elifiphele iwukuba ngesikhumba esicwebezelisa izithelo ezikhishwe. E-New York Citys spa-water spa, i-Ohm, i-grapefruit iyisithako esiyinhloko ku-Asia-ephefumulelwe i-60-Minute Skin Makeover ($ 109; ohmspa.com). I-Grapefruit extract isetshenziselwa ukuthuthukisa ukukhazimula kwesikhumba. Uvithamini C okuwo usiza ukwenza amangqamuzana ombala esikhumbeni asebenze, okuletha ukukhanya okunempilo.

Ukwelashwa Kwe-Spa Ekhaya Khipha kabili ngesonto (ngemuva kokuhlanza) ngeGrassroots Sweeping Success ($ 15; kohls.com), efaka impuphu yesikhumba se-coconut-shell; noma i-Aquatanica Spa Sea Moisture Ubuso obunamapholisi we-pearl protein ($ 18; bbw.com).

2. Imigqa Emihle Emihle Nemibimbi

Ukwelashwa kwe-Spa Njengoba ukhula, izikhumba zakho ukuthungwa nethoni kuyashintsha, umphumela wokuwohloka kwe-collagen yezicubu kanye ne-elastin, kanye nethoni yemisipha iyonke nekhwalithi ejwayelekile yesikhumba. I-Exhale Mind Body Spa eNew York City inikeza ubuso be-Acu-lift ($ 210; exhalespa.com), etholakala kumasiko aphelele kumasiko amaShayina namanye ama-Asia.Kulobu buso, izinaliti ezincane zifakwa esikhunjeni ukucasula ungqimba olungaphandle; isikhumba sibe sesiphendula ngokuzama ukukhiqiza i-collagen ne-elastin eyengeziwe, kusho uRobert MacDonald, M.S., L.Ac., umqondisi wokwelapha e-Exhale.

Ukwelashwa Kwe-Spa Ekhaya Siza isikhumba esiqinile nge-Christian Bretons Face Lift ($ 60; 800-848-6835), i-serum equkethe i-caffeine; noma i-LOreal Paris Revitalift Double Lifting Pump ($16.59; ezitolo zezidakamizwa), ababili abanesithako sokuqinisa isikhumba esithathwe ngamaminerali, kanye ne-Pro-Retinol A ukhilimu wokulwa nokushwabana.

Qhubeka ufunda ukuze uthole ukwelashwa okwengeziwe kwe-spa kanye nokulungiswa okusheshayo kwasekhaya ukuze uthulise isikhumba esimahhadlahhadla, esomile futhi uqede ukukhukhumala ngaphansi kwamehlo kanye nemibuthano emnyama.

[isihloko = Ukwelashwa kwe-spa kwesikhumba esomile esimangelengele: thola izinketho zokwelashwa kwe-spa ekhaya namuhla.]

3. I-Calm Rough, Isikhumba Esomile

Ukwelashwa kwe-Spa Umnikazi we-Ohm Spa uJonathan Ho uphenya ngezinzuzo ze-honeys hydrating. Ubuso bethu obunomsoco nobuthambisa kakhulu ubusi be-manuka [$ 129 imizuzu engama-60; ohmspa.com], kusho uHo. Lolu hlobo loju, ebelusetshenziswa eNew Zealand amakhulu eminyaka, lusiza ukuhlasela amabhaktheriya ngaphandle kokomisa isikhumba. U-Ho uyahlanza, amathoni, akhiphe, amasaje futhi afunze isikhumba ngaphambi kokusakaza uju ebusweni nasentanyeni. Lesi sithako esimnandi asigcini nje ukondla, sisiza ukuvala umswakama.

Ukwelashwa Kwe-Spa Ekhaya Faka umuthi ofakwe uju njenge-Nuxe Reve de Miel Facial Cleansing Gel ($ 22; beautyexclusive.com) ene-lime eqhakaza nepentshisi; noma i-LOccitane Honey Comfort Mask ($ 30; usa.loccitane.com) enejeli lasebukhosini elinomsoco wesikhumba (inhlanganisela yamaprotheni nama-amino acid atholakala ngezinyosi).

4. Qeda Ukukhathazeka Kwe-Undereye

Ukwelashwa kwe-Spa Indlela ephumelelayo yokunciphisa imibuthano emnyama nokukhukhumala inhlanganisela ye-gel-based eye serum ebandayo kanye nokhilimu we-vitamin-K; e-Golden Door Spa e-Boulders e-Arizona, i-spa ye-fusion yaseJapane neyaseMelika, i-Eye Care Treatment ($ 60 imizuzu engu-25; goldendoorspa.com) inakekela zonke izinkinga eziphathelene namehlo. Ukwelashwa kuhlanganisa ukubhucungwa, ukusiza ukwandisa kwegazi, futhi iso ukugoqa orange kanye red zasolwandle, ukusiza ukunciphisa ukukhukhumala; ukhilimu oyi-superstrength vitamin-K usiza ukulawula ukunqamuka kwegazi (imbangela eyodwa yemibuthano emnyama engaphansi).

Ukwelashwa Kwe-Spa Ekhaya Gcoba ubuso bakho ngobumnene uphakamisela phezulu, ukunyakaza okuyisiyingi, bese usebenzisa izingcezu zekhukhamba ezibandayo, izikhwama zetiye ze-chamomile ezimanzi noma amaphedi wamehlo asevele enziwe kakade imizuzu eyi-10. Zama i-Earth Therapeutics Recover-E Cucumber Eye Pads ($ 6; earththerapeutics.com), efakwe ikhukhamba elithozamisayo, itiye eliluhlaza kanye novithamini E; noma u-Peter Thomas Roth Power K Eye Rescue ($110; peterthomasroth.com) ngovithamini K kanye ne-vitamin C ekhanyayo.

Izindlela zokwelashwa eziningi ze-spa zokushelela isikhumba esinamafutha nokuthambisa izandla nezinyawo ezomile.

[iheda = Ukwelashwa kwe-Spa kwesikhumba esomile: thola izincomo zokwelashwa nge-spa ekhaya manje.]

5.Isikhumba Somzimba Esinesikhumba Esibushelelezi

Ukwelashwa kwe-Spa I-Maui Sugar Cane Exfoliation ($ 25 imizuzu engu-10; grandwailea.com) idumile e-Maui, eHawaiis Grand Wailea Hotel Spa Grande; upakisha ushukela, i-macadamia-nut kanye namafutha kakhukhunathi wokukhipha isikhumba nokuswakama isikhumba. Ushukela upholisha isikhumba cishe ngempumelelo njenge-professional-grade glycolic acid, kepha unikeza inzuzo eyengeziwe yokusiza ukuthambisa izindawo ezinzima, kuchaza uDau Roberts waseMaui, umsunguli wemikhiqizo yokunakekelwa kwesikhumba yaseMalie Kauai.

Ukwelashwa Kwe-Spa Ekhaya Ukubhucungwa kweTahitian Noni Moa Sugar Scrub ($ 33; tahitiannoni.com), equkethe oyisamu-imbewu kanye namafutha we-macadamia-nut; noma iMalie Kauais Pikake Body Cream ($ 28; maliekauai.com), inhlanganisela yamafutha we-macadamia-nut ne-aloe.

6. Thambise Izandla Nezinyawo Ezomile

Ukwelashwa kwe-Spa Amanzi elayisi ayikhambi eliyintandokazi lokuthambisa izandla nezinyawo ezomile eMalaysia, kusho uJok Keng, udokotela wezokwelapha waseChina eSpa Village ePangkor Laut, eMalaysia. Lapha, irayisi limanziswa ubusuku bonke ukukhipha isitashi bese ithambisa ama-granules. U-Keng ube esehlanganisa amanzi nelayisi abe unama, engeza ingcosana ye-turmeric (eyaziwa ngezici zayo zokulwa nokuvuvukala); uthi le ngxube ithuthukisa nokujikeleza kwegazi.

Ukwelashwa Kwe-Spa Ekhaya Massage izinyawo nge-Fresh Rice Dry Oil ($ 45; fresh.com), ene-anti-inflammatory arnica; ezandleni, sebenzisa i-Origins Spice Odyssey Foaming Body Rub ($27.50; origins.com) ene-turmeric elwa nokuvuvukala ne-coriander.

Okulandelayo, hlobisa izingidi zakho ngezindlela zokwelapha ezenzelwe wena izinwele zakho.

[iheda = Izindlela zokwelapha nge-Spa zezinwele zakho: kubiza izindleko ezinkethweni zokwelashwa kwe-spa yasekhaya.]

7. Control Frizzy, imicu engalawuleki

Ukwelashwa kwe-Spa Thatha umkhondo kwabaseBalinese. Uwoyela kakhukhunathi, isithako esinomsoco, esinika amandla, wenza izimangaliso, kusho uKim Collier, umsunguli we-Bali-inspired JAMU Asian Spa Rituals eWhitefish, eMont. Sihlikihla inkomishi kakhukhunathi, i-grapeseed kanye namafutha ejojoba esikhumbeni nasezintanjeni cishe imizuzu emihlanu, kusho uCollier. Okulandelayo, kufakwa isitimu imizuzu eyi-10 ngaphambi kokuba ageze kabili ngamanzi nangeshampoo ukuze akhiphe amafutha.

Ukwelashwa Kwe-Spa Ekhaya Khetha i-shampoo kanye ne-conditioner duo enamafutha e-grapeseed afaka amanzi ngokulinganayo, njenge-Alberto VO5 Blushin Apple Gentle Cleansing Shampoo kanye neGentle Moisture Conditioner ($1.29 ngayinye; ezitolo zezidakamizwa).

8. Thuthukisa i-Limp, i-Oily Tresses

Ukwelashwa kwe-Spa Izinwele zakho nokhakhayi kudinga uwoyela wemvelo ukuze uchume, kepha okuningi kungashiya ikhanda lakho lonke lizwakala ngathi liyisidudla samafutha. Ukuze ususe i-grease, sebenzisa i-rinse-based rinse, kusho u-Ann Moloney Brown, umqondisi we-spa eSpa Shiki, oyingxenye ye-Asian-based Lodge of Four Seasons Resort eLake of the Ozarks, Mo. I-spas blend: Mix 14 cup of apple cider uviniga nge 2 izinkomishi zamanzi, bese wengeza ijusi isigamu lemon (ukunciphisa iphunga uviniga). Massage ezinweleni zakho nasekhanda, okuvumela ukuthi ingene cishe imizuzu eyi-10; hlambulula ngamanzi apholile.

Ukwelashwa Kwe-Spa Ekhaya Cacisa izinwele ngeHamadi Lemon Mint Hair Wash ($ 18 ngama-4ounces; sephora.com) nge-lemongrass ne-grapefruit-seed extract; noma iGraham Webb Ice Cap Ukuvuselela Shampoo nge-menthol ($ 13; grahamwebb.com).

Ukwelashwa okwengeziwe kwe-spa ekhaya ngezinkinga zezinwele, kufaka phakathi inkwethu kanye nezingidi zokuntula.

[iheda = Ukwelashwa kwe-Spa: thambisa inkwethu futhi uvuselele izinwele nge-spa yasekhaya.]

9.Thoba Inkwethu

Ukwelashwa kwe-Spa Imvamisa ungabeka icala le-aky-scalp syndrome elihlazisayo kukhunta, kusho uJamie Ahn, umnikazi weNew York Citys Acqua Beauty Bar, onguchwepheshe bezokwelapha eziphefumulelwe eMpumalanga. Iqhinga lakhe le-spa: uwoyela wesihlahla setiye, i-anti-fungal yemvelo ukuze kudambise ukuvutha. U-Ahn ufaka amaconsi ambalwa ekhanda futhi awuthambise ngobumnene imizuzu emibili, bese elandela ngokugeza ngamanzi apholile. Amafutha esihlahla setiye aphinde adambise ukulunywa okuhambisana ne-dandruff.

Ukwelashwa Kwe-Spa Ekhaya Geza ngemikhiqizo kawoyela womuthi wetiye njengoPhilip B Thai Tea Body Wash ($ 40.50; philipb.com) noma uPaul Mitchell Tea Tree Hair and Scalp Treatment ($ 13; 800-321-JPMS).

10. Vuselela Ukuswela-Luster Locks

Ukwelashwa kwe-Spa Izinwele zingabukeka zincane kuneziluhlaza ngenxa yokwakhiwa komkhiqizo, ukucubungula ngokweqile nezinye izici zemvelo. Ukutakula: i-Oriental Head Massage, izincomo ze-spa ephelele yaseNew York City Mandarin Oriental ($ 95 imizuzu engama-20; mandarinoriental.com). Ngokusho kukaNicole Caban, umphathi we-spa, le ndlela yokwelapha ivuselela izinwele ezisuka ekhanda ziye emaphethelweni kusetshenziswa ubumba olubomvu olunothe ngamaminerali kanye nokusikhipha okushukumisa ukujikeleza kwegazi; iphetha ngamanzi apholile, ukuhlanza okukhazimulayo. Umphumela uyathinteka, imicu ekhazimulayo.

Ukwelashwa Kwe-Spa Ekhaya Vuselela izinwele usebenzisa i-Oscar Blandi Fango Marine Mud Treatment ($24; sephora.com) nge-sage enempilo kanye ne-yarrow; noma u-Paul Labrecques Curly Finish High Gloss Spray Shine ($20; paullabrecque.com) ngamafutha e-camellia ukuze wengeze ngokushesha ukukhanya ezinweleni ezomile noma ezilimele ezibuthuntu.

Buyekeza kwe-