Imijovo engaphansi kwesikhumba (SQ)

Umjovo ongaphansi (SQ noma weSub-Q) usho ukuthi umjovo unikezwa kuzicubu ezinamafutha, ngaphansi kwesikhumba.

Umjovo we-SQ uyindlela engcono kakhulu yokuzinikeza imithi ethile, kufaka phakathi:

• I-insulini
• Abanciphisa igazi
• Izidakamizwa zokuzala

Izindawo ezihamba phambili emzimbeni wakho ukuze uzinike umjovo we-SQ yilezi:

• Izingalo ezingenhla. Okungenani amasentimitha ama-3 (7.5 amasentimitha) ngaphansi kwehlombe lakho namasentimitha ama-3 (7.5 amasentimitha) ngaphezulu kwendololwane yakho, ohlangothini noma emuva.
• Uhlangothi olungaphandle lwamathanga aphezulu.
• Indawo yeBelly. Ngezansi kwezimbambo zakho nangaphezulu kwamathambo akho esinqe, okungenani amasentimitha ama-2 (amasentimitha ama-5) kude nenkinobho yesisu sakho.

Indawo yakho yokujova kufanele ibe nempilo, okusho ukuthi akumele kube nokubomvu, ukuvuvukala, isibazi, noma omunye umonakalo esikhunjeni sakho noma esikhunjeni esingezansi kwesikhumba sakho.

Shintsha isiza sakho somjovo kusuka komunye umjovo uye kwesinye, okungenani u-1 intshi wehlukaniswe. Lokhu kuzogcina isikhumba sakho siphilile futhi kusize umzimba wakho ukuthi umunce umuthi kahle.

Uzodinga isipetu esinenaliti ye-SQ enamathiselwe kuso. Lezi izinaliti zifushane kakhulu futhi zizacile.

• UNGAYisebenzisi inaliti efanayo kanye nomjovo kaningi.
• Uma ukugoqa noma ikepisi ekugcineni kwesirinji kuphukile noma kulahlekile, kulahle esitsheni sakho se-sharps. Sebenzisa inaliti entsha nesirinji.

Ungathola imijovo ekhemisi egcwaliswe ngaphambili ngomthamo ofanele womuthi wakho. Noma ungadinga ukugcwalisa isirinji yakho ngomthamo ofanele ovela esitsheni semithi. Kunoma ikuphi, hlola ilebuli yemithi ukuze uqiniseke ukuthi uphuza umuthi ofanele kanye nomthamo ofanele. Futhi hlola usuku kwilebula ukuze uqiniseke ukuthi umuthi awuphelelwe yisikhathi.

Ngaphezu kwesirinji, uzodinga:

• Amapayipi ama-2 otshwala
• Amaphedi ama-gauze ama-2 noma ngaphezulu ahlanzekile
• Isitsha esibukhali

Izinyathelo ezilandelayo kufanele zilandelwe:

• Ukusiza ukuvikela ukutheleleka, geza izandla zakho ngensipho namanzi agijima okungenani umzuzu owodwa. Geza ngokuphelele phakathi kweminwe yakho nemihlane, izintende, neminwe yezandla zombili.
• Sula izandla zakho ngethawula lephepha elihlanzekile.
• Hlanza isikhumba sakho endaweni yomjovo ngephedi yotshwala. Qala lapho uhlela ukujova khona bese usula ngokunyakaza okuyindilinga kude nalapho uqala khona.
• Vumela isikhumba sakho some, noma usisule ngomile ngephedi elihlanzekile le-gauze.

Izinyathelo ezilandelayo kufanele zilandelwe lapho ulungisa isipontsho sakho:

• Bamba isirinji njengepensela esandleni obhala ngaso, ukhombe inaliti ekugcineni.
• Susa ikhava enaliti.
• Thepha isirinji ngomunwe wakho ukuhambisa amabhamuza womoya phezulu.
• Cindezela ngokucophelela i-plunger kuze kube yilapho umugqa omnyama we-plunger ulingana nomugqa wethamo lakho elifanele.

Uma ugcwalisa isirinji yakho ngomuthi, kuzodingeka ufunde inqubo efanele yokugcwalisa isirinji ngomuthi.

Izinyathelo ezilandelayo kufanele zilandelwe lapho ujova umuthi:

• Ngesandla esingasiphethe isirinji, nciza intshi (2.5 cm) yesikhumba nezicubu ezinamafutha (hhayi imisipha) phakathi kweminwe yakho.
• Ngokushesha faka inaliti yonke indlela esikhunjeni esiphiniwe ku-90-degree angle (45-degree angle uma kungekho izicubu ezinamafutha).
• Uma inaliti isingenile, cindezela kancane ku-plunger noma inkinobho yomjovo ukujova yonke imithi.
• Khipha isikhumba bese ukhipha inaliti.
• Faka inaliti esitsheni sakho esibukhali.
• Cindezela i-gauze ehlanzekile esizeni bese ubamba ingcindezi imizuzwana embalwa ukunqanda ukuphuma kwegazi.
• Geza izandla uma usuqedile.

Imijovo ye-SQ; Imijovo ye-Sub-Q; Umjovo ongaphansi kwesifo sikashukela; Umjovo ongaphansi kwe-insulin

UMiller JH, izinqubo zikaMoake M. Ku: Isibhedlela iJohns Hopkins; UHughes HK, Kahl LK, ama-eds. IHarriet Lane Handbook. Umhlaka 21. IPhiladelphia, PA: Elsevier; 2018: isahluko 3.

USmith SF, uDuell DJ, uMartin BC, uGonzalez L, u-Aebersold M. Ukuphathwa kwemithi. Ku: Smith SF, uDuell DJ, Martin BC, Gonzalez L, Aebersold M, abahleli. Amakhono Wabahlengikazi Abasemtholampilo: Okuyisisekelo Kumakhono Athuthukile. Umhlaka 9. ENew York, NY: Pearson; 2017: isahluko 18.

IValentin VL. Imijovo. Ku: Dehn R, Asprey D, ama-eds. Izinqubo Ezibalulekile Zemitholampilo. Umhla wesi-4. IPhiladelphia, PA: Elsevier; 2021: isahluko 13.