Ihlombe elifriziwe

Ihlombe elifriziwe yisimo lapho ihlombe libuhlungu futhi lilahlekelwa ukunyakaza ngenxa yokuvuvukala.

I-capsule yejoyini ehlombe inemigqa ebamba amathambo ehlombe komunye nomunye. Lapho i-capsule ivutha, amathambo ehlombe ahluleka ukuhamba ngokukhululeka ejoyinini.

Isikhathi esiningi, asikho isizathu sehlombe elifriziwe. Abesifazane abaneminyaka engama-40 kuya kwengama-70 ubudala bathinteka kakhulu, noma kunjalo, abesilisa nabo bangasithola lesi simo.

Izici zobungozi zifaka:

• Isifo sikashukela
• Izinkinga ze-thyroid
• Izinguquko kuma-hormone akho, njengesikhathi sokunqamuka kokuya esikhathini
• Ukulimala kwamahlombe
• Ukuhlinzwa ihlombe
• Vula ukuhlinzwa kwenhliziyo
• Isifo sediski yomlomo wesibeletho

Izimpawu eziyinhloko zehlombe elifriziwe yilezi:

• Ukuncipha kokunyakaza kwehlombe
• Ubuhlungu
• Ukuqina

Ihlombe eliqandisiwe ngaphandle kwesizathu esaziwayo liqala ngobuhlungu. Lobu buhlungu bukuvimbela ekususeni ingalo yakho. Lokhu kuntuleka kokunyakaza kungaholela ekuqineni nasekunyakazeni okuncane. Ngokuhamba kwesikhathi, awukwazi ukwenza ukunyakaza njengokufinyelela ngaphezulu kwekhanda lakho noma ngemuva kwakho.

Umhlinzeki wakho wokunakekelwa kwezempilo uzobuza ngezimpawu zakho bese ehlola ihlombe lakho. Ukuxilongwa kuvame ukwenziwa ngokuhlolwa komtholampilo lapho ungakwazi ukuguqula ihlombe lakho.

Ungaba nama-x-ray ehlombe. Lokhu kwenzelwa ukuthi kuqinisekiswe ukuthi ayikho enye inkinga, njenge-arthritis noma i-calcium deposits. Kwesinye isikhathi, ukuhlolwa kwe-MRI kukhombisa ukuvuvukala, kepha lezi zinhlobo zokuhlolwa kwe-imaging ngokuvamile azidingeki ukuxilonga ihlombe elifriziwe.

Ubuhlungu belashwa ngama-NSAID nemijovo ye-steroid. Imijovo ye-steroid nokwelashwa komzimba kungathuthukisa ukunyakaza kwakho.

Kungathatha amasonto ambalwa ukubona inqubekela phambili. Kungathatha isikhathi esingangezinyanga eziyi-9 kuya onyakeni ukuthola ngokuphelele. Ukwelashwa ngokomzimba kukhulu futhi kudinga ukwenziwa nsuku zonke.

Uma ingalashwa, lesi simo siba ngcono ngokwaso kungakapheli iminyaka emibili ngokulahleka okuncane kokunyakaza.

Izici ezinobungozi behlombe elineqhwa, njengokunqamuka kokuya esikhathini, isifo sikashukela noma izinkinga ze-thyroid, nazo kufanele zilashwe.

Ukuhlinzwa kuyanconywa uma ukwelashwa okungasebenzi kungasebenzi. Le nqubo (i-arthroscopy yamahlombe) yenziwa ngaphansi kwe-anesthesia. Ngesikhathi sokuhlinzwa izicubu ezibomvu ziyadedelwa (zisikwe) ngokuletha ihlombe ebangeni eligcwele lokunyakaza. Ukuhlinzwa nge-arthroscopic kungasetshenziswa futhi ukusika imisipha eqinile nokususa izicubu ezibomvu ehlombe. Ngemuva kokuhlinzwa, ungathola ama-block block (ama-shots) ukuze ukwazi ukwelashwa ngokomzimba.

Landela imiyalo ngokunakekela ihlombe lakho ekhaya.

Ukwelashwa ngokwelashwa ngokomzimba nama-NSAID kuvame ukubuyisa ukunyakaza nokusebenza kwehlombe kungakapheli unyaka. Noma ingalashwa, ihlombe lingangcono ngokwalo eminyakeni emi-2.

Ngemuva kokuhlinzwa kubuyisa ukunyakaza, kufanele uqhubeke nokwelashwa ngokomzimba amasonto noma izinyanga ezimbalwa. Lokhu ukuvimbela ihlombe elifriziwe ukuba lingabuyi. Uma ungahambisani nokwelashwa ngokomzimba, ihlombe elifriziwe lingabuya.

Izinkinga zingafaka:

• Ukuqina nobuhlungu kuyaqhubeka ngisho nangokwelapha
• Ingalo ingaphuka uma ihlombe lihanjiswa ngamandla ngesikhathi sokuhlinzwa

Uma unezinhlungu zamahlombe nokuqina futhi ucabanga ukuthi unehlombe elifriziwe, xhumana nomhlinzeki wakho ukuze adluliselwe futhi elashwe.

Ukwelashwa kusenesikhathi kungasiza ukuvimbela ukuqina. Shayela umhlinzeki wakho uma uthuthukisa ubuhlungu behlombe obukhawulela uhla lwakho lokunyakaza isikhathi eside.

Abantu abanesifo sikashukela noma sezinkinga ze-thyroid ngeke babe namathuba amancane okuthola ihlombe eliqandisiwe uma begcina isimo sabo silawulwa.

I-Adhesive capsulitis; Ubuhlungu behlombe - bufriziwe

• Ukuzivocavoca kwekhafu yeRotator
• Ikhafu yeRotator - ukuzinakekela
• Ukuhlinzwa ihlombe - ukukhishwa

• Ukuvuvukala okuhlangene kwehlombe

Iwebhusayithi yeAmerican Academy of Orthopedic Surgeons. Ihlombe elifriziwe. orthoinfo.aaos.org/en/diseases--conditions/frozen-shoulder. Kubuyekezwe uMashi 2018. Kufinyelelwe ngoFebhuwari 14, 2021.

UBarlow J, uMundy AC, uJones GL. Ubambo oluqinile. Ku: Miller MD, Thompson SR, ama-eds. UDeLee, uDrez, noMiller's Orthopedic Sports Medicine: Izimiso Nokuzijwayeza. Umhlaka 5. IPhiladelphia, PA: Elsevier; 2020: isahluko 51.

UFinnoff JT, uJohnson W.Ubuhlungu bezitho ezingenhla nokungasebenzi. Ku: Cifu DX, ed. I-Braddom's Physical Medicine kanye nokuvuselelwa. Umhlaka 6. IPhiladelphia, PA: Elsevier; 2021: isahluko 35.

UMiller RH, i-Azar FM, iTrockmorton TW. Ukulimala kwamahlombe nendololwane. Ku: Azar FM, Beaty JH, ama-eds. I-Operational Orthopedics yaseCampbell. Umhlaka 14. IPhiladelphia, PA: Elsevier; 2021: isahluko 46.