Ukushoda kwe-Vitamin B12 anemia
I-anemia yisimo lapho umzimba ungenawo amangqamuzana egazi abomvu anele anele. Amangqamuzana abomvu egazi anikeza umoya-mpilo ezicutshini zomzimba. Kunezinhlobo eziningi ze-anemia.
Ukushoda kwe-Vitamin B12 i-anemia ukubalwa kweseli elibomvu eliphansi ngenxa yokushoda (ukushoda) kukavithamini B12.
Umzimba wakho udinga uvithamini B12 ukwenza amangqamuzana abomvu egazi. Ukuze unikeze i-vitamin B12 kumaseli akho:
- Kufanele udle ukudla okuqukethe uvithamini B12, njengenyama, izinkukhu, izimbaza, amaqanda, okusanhlamvu kwasekuseni okuqinisiwe nemikhiqizo yobisi.
- Umzimba wakho kufanele umunce uvithamini B12 owanele. Iphrotheni ekhethekile, ebizwa nge-intrinsic factor, isiza umzimba wakho ukwenza lokhu. Le phrotheni ikhishwa ngamangqamuzana esiswini.
Ukuntuleka kukavithamini B12 kungaba ngenxa yezici zokudla, kufaka phakathi:
- Ukudla ukudla okuqinile kwemifino
- Ukudla okungafanele ezinganeni
- Ukungondleki kahle ngesikhathi sokukhulelwa
Izimo ezithile zempilo zingenza kube nzima emzimbeni wakho ukuthola i-vitamin B12 eyanele. Kubandakanya:
- Ukusetshenziswa kotshwala
- Isifo seCrohn, isifo se-celiac, ukutheleleka nge-tapeworm yezinhlanzi, noma ezinye izinkinga ezenza kube nzima emzimbeni wakho ukugaya ukudla
- I-anemia enamandla, uhlobo lwe-vitamin B12 anemia olwenzeka lapho umzimba wakho ubhubhisa amaseli enza into yangaphakathi
- Ukuhlinzwa okususa izingxenye ezithile zesisu sakho noma amathumbu amancane, njengokuhlinzwa okwehlisa isisindo
- Ukuthatha ama-antacids neminye imithi yesilungulela isikhathi eside
- Ukuhlukumeza "igesi ehlekayo" (i-nitrous oxide)
Ungahle ungabi nazimpawu. Izimpawu zingaba mnene.
Izimpawu zingafaka:
- Uhudo noma ukuqunjelwa
- Ukukhathala, ukungabi namandla, noma ikhanda elikhanyayo lapho umile noma ngokuzikhandla
- Ukuphelelwa isifiso sokudla
- Isikhumba esiphaphathekile
- Ukuzizwa uthukuthele
- Ukuphefumula kancane, ikakhulu ngesikhathi sokuzivocavoca umzimba
- Ivuvukile, ibomvu ulimi noma izinsini ezophayo
Uma unezinga eliphansi levithamini B12 isikhathi eside, ungaba nomonakalo wezinzwa. Izimpawu zokulimala kwezinzwa zibandakanya:
- Ukudideka noma ukuguquka kwesimo sengqondo (ukuwohloka komqondo) ezimweni ezinzima
- Izinkinga ukugxila
- I-Psychosis (ukulahlekelwa ukuxhumana neqiniso)
- Ukulahlekelwa ibhalansi
- Ukuba ndikindiki nokuthinteka kwezandla nezinyawo
- Ukusangana
Umhlinzeki wezokunakekelwa kwempilo uzokwenza ukuhlolwa komzimba. Lokhu kungaveza izinkinga ngemicabango yakho.
Ukuhlolwa okungenziwa kufaka phakathi:
- Qedela ukubalwa kwegazi (CBC)
- Ukubalwa kwe-Reticulocyte
- Izinga le-Lactate dehydrogenase (LDH)
- Izinga le-serum bilirubin
- Izinga le-Vitamin B12
- Izinga le-Methylmalonic acid (MMA)
- Izinga le-serum homocysteine (i-amino acid etholakala egazini)
Ezinye izinqubo ezingenziwa zifaka:
- I-Esophagogastroduodenoscopy (EGD) yokuhlola isisu
- Enteroscopy ukuhlola amathumbu amancane
- I-bone marrow biopsy uma ukuxilongwa kungacaci
Ukwelashwa kuya ngesizathu sokushoda kwe-B12 anemia.
Inhloso yokwelashwa ukwandisa izinga lakho le-vitamin B12.
- Ukwelashwa kungafaka ukudubula kukavithamini B12 kanye ngenyanga. Uma unezinga eliphansi kakhulu le-B12, ungahle udinge amashothi amaningi ekuqaleni. Kungenzeka ukuthi ungadinga isibhamu njalo ngenyanga impilo yakho yonke.
- Abanye abantu bangaphendula ekwelashweni ngokuthatha izithako ze-vitamin B12 ngomlomo.
Umhlinzeki wakho uzoncoma nokuthi udle ukudla okwahlukahlukene.
Abantu abanalolu hlobo lwe-anemia bavame ukwenza kahle ngokwelashwa.
Ukushoda kwe-vitamin B12 yesikhathi eside kungadala ukulimala kwezinzwa. Lokhu kungaba unomphela uma ungaqali ukwelashwa ezinyangeni eziyisithupha lapho kuqala khona izimpawu zakho.
Ukushoda kwe-Vitamin B12 anemia kuvame ukuphendula kahle ekwelashweni. Kungaba ngcono lapho kulashwa imbangela eyimbangela yokushoda.
Owesifazane onezinga eliphansi le-B12 angaba ne-Pap smear engelona iqiniso. Lokhu kungenxa yokuthi ukuntuleka kukavithamini B12 kuthinta indlela amaseli athile (amaseli we-epithelial) emlomo wesibeletho abukeka ngayo.
Shayela umhlinzeki wakho uma unezinye izimpawu zokushoda kwegazi.
Ungavimbela i-anemia ebangelwa ukuntuleka kukavithamini B12 ngokudla ukudla okunomsoco.
Ukudutshulwa kukavithamini B12 kungavimbela i-anemia uma ngabe uhlinziwe okwaziwa ukuthi kubangela ukuntuleka kwe-vitamin B12.
Ukuxilongwa kusenesikhathi nokwelashwa okusheshayo kunganciphisa noma kuvimbele izinkinga ezihlobene nezinga eliphansi le-vitamin B12.
I-Megaloblastic macrocytic anemia
- I-Megaloblastic anemia - ukubuka kwamaseli abomvu egazi
- I-PMN ene-Hypersegmented (Vala-phezulu)
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UPerez DL, uMurray ED, Intengo BH. Ukudangala kanye ne-psychosis ekusebenzeni kwemizwa. Ku: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, ama-eds. I-Neurology kaBradley ekwenziweni kwemitholampilo. Umhla wesi-7. IPhiladelphia, PA: Elsevier; 2016: isahluko 10.