Izixazululo Zasekhaya Ze-Gingivitis

-Delile

• 1. Itiye le-licorice
• 2. Itiye lePotentilla
• 3. Itiye le-Blueberry
• 4. Itiye elizwakala ngomhlaba
• 5. Itiye lamaGentian
• 6. I-Potentilla nemure tinctures

Amanye amakhambi asekhaya amahle okwelapha ukuvuvukala nokusheshisa ukutakula kwe-gingivitis yi-licorice, potentilla nama-blueberry teas. Bona ezinye izitshalo zokwelapha ezikhonjisiwe nokuthi zisetshenziswa kanjani ngendlela efanele.

Kepha ukuze la makhambi asebenze kudingekile ukuxubha amazinyo akho kahle njalo emva kwesidlo ngasinye, lapho uvuka nangaphambi kokulala futhi uphahla phakathi kwawo wonke amazinyo akho okungenani ngaphambi kokulala, ukugwema ukwakheka koqwembe lwebhaktheriya oludala i-gingivitis .

Bona ukuthi ungayilungisa kanjani iresiphi ngayinye.

1. Itiye le-licorice

Ikhambi elihle lemvelo le-gingivitis ukusebenzisa itiye le-licorice njenge-mouthwash, ngemuva kokuxubha amazinyo akho ngokujwayelekile ngoba i-licorice inezinto ezilwa nokuvuvukala nezokwelapha ezizosiza ukulwa nezimpawu ze-gingivitis

Izithako

• Izipuni ezimbili zamaqabunga e-licorice
• Ilitha elilodwa lamanzi

Imodi yokulungiselela

Beka izithako ezi-2 epanini bese ubilisa imizuzu embalwa. Cisha umlilo, umboze ipani bese uvumela ukuthi lifudumale, bese uhlunga bese usebenzisa itiye njengomuthi wokugeza umlomo.

2. Itiye lePotentilla

Itiye lePotentilla linesenzo sokuphamba futhi liyisixazululo esihle sokwenza izinsini ezivuthayo nokopha lapho uxubha amazinyo.

Izithako

• Izipuni ezimbili zezimpande ze-potentilla
• Ilitha elilodwa lamanzi

Imodi yokulungiselela

Beka izithako epanini bese ubilisa imizuzu emihlanu kuya kweyishumi. Mboza, ake ume kuze kufudumale bese uhlunga. Hlanza umlomo wakho ngaleli tiye, izikhathi ezimbili kuya kwezi-3 ngosuku.

3. Itiye le-Blueberry

Itiye le-Blueberry linesenzo se-tonic, okuthi ngaphezu kokusiza ukwelapha i-mucosa yomlomo, futhi silwe nomlomo owomile.

Izithako

• Izipuni eziyi-3 zama-blueberries omisiwe
• Ilitha elilodwa lamanzi

Imodi yokulungiselela

Bilisa izithako imizuzu engu-15, umboze ipani bese uyifudumeza, bese uhlunga. Sebenzisa letiye elimnyama ukugeza umlomo wakho isikhathi eside, izikhathi ezimbili ngosuku.

4. Itiye elizwakala ngomhlaba

Izithako

• 1 inkomishi yamanzi abilayo
• 2 wezipuni zomhlabathi fel

Imodi yokulungiselela

Faka amanzi ashisayo phezu kwalesi sitshalo bese usiyeka sehle imizuzu emibili kuya kwemihlanu bese sihamba emva kwalokho. Sebenzisa ukugeza umlomo kaningana ngosuku.

5. Itiye lamaGentian

Izithako

• Amaconsi angama-20 kuya kwangu-30 we-tincture egxile kakhulu ye-gentian
• 1 ingilazi yamanzi

Imodi yokulungiselela

Faka izithako bese ugeza ingxube kaningana ngosuku, kuze kube ngcono izimpawu.

6. I-Potentilla nemure tinctures

Ingxube yezithako ze-potentilla nemure kulungele ukuxubha ngqo ezinsinini ezivuthayo nezibuhlungu, kepha uma ihlanjululwa emanzini ibuye ibe nemiphumela emihle futhi ingasetshenziswa njenge-mouthwash eyenziwe ekhaya.

Izithako

• 1 ithisipuni ye-potentilla tincture
• 1 ithisipuni yemure tincture
• 1 ingilazi yamanzi

Imodi yokulungiselela

I-tincture egxilile ingasetshenziswa ngqo kunsini elimele, kodwa kufanele ihlanjululwe emanzini ukuze isetshenziswe njengomgeza womlomo. Sebenzisa ama-2-3 izikhathi ngosuku.

Futhi funda ukuthi ungayivimbela kanjani i-gingivitis kuvidiyo elandelayo: