I-Labyrinthitis - ukunakekelwa ngemuva
Kungenzeka ukuthi umbonile umhlinzeki wakho wezokunakekelwa kwempilo ngoba uke waba ne-labyrinthitis. Le nkinga yendlebe yangaphakathi ingadala ukuthi uzizwe sengathi uyajikeleza (i-vertigo).
Izimpawu eziningi ezimbi kakhulu ze-vertigo zizophela kungapheli isonto. Kodwa-ke, ungazizwa unesiyezi ngezikhathi ezithile ezinye izinyanga ezi-2 ukuya kwezi-3.
Ukuba nesiyezi kungadala ukuthi ulahlekelwe ibhalansi, uwe, futhi uzilimaze. Lezi zeluleko zingasiza ukugcina izimpawu zingabi zimbi kakhulu futhi zikugcine uphephile:
- Lapho uzizwa unesiyezi, hlala phansi ngaso leso sikhathi.
- Ukuze uvuke endaweni olele kuyo, hlala kancane uhlale lapho uhlezi khona imizuzwana ngaphambi kokuma.
- Lapho umile, qiniseka ukuthi unokuthile onokubamba kukho.
- Gwema ukunyakaza okungazelelwe noma izinguquko zesikhundla.
- Ungadinga umoba noma olunye usizo lokuhamba lapho izimpawu zinzima.
- Gwema izibani ezikhanyayo, i-TV, nokufunda ngesikhathi sokuhlaselwa kwe-vertigo. Zingenza izimpawu zibe zimbi kakhulu.
- Gwema imisebenzi efana nokushayela, ukusebenzisa imishini esindayo, nokukhuphuka ngenkathi unezimpawu.
- Phuza amanzi, ikakhulukazi uma unesicanucanu nokuhlanza.
Uma izimpawu ziqhubeka, cela umhlinzeki wakho mayelana nokwelashwa kokulinganisela. Ukwelapha ibhalansi kufaka ikhanda, iso, nokuzivocavoca umzimba ongakwenza ekhaya ukusiza ukuqeqesha ubuchopho bakho ukunqoba isiyezi.
Izimpawu ze-labyrinthitis zingadala ukucindezeleka. Yenza izinqumo zokuphila okunempilo ukukusiza ubhekane nakho, njenge:
- Yidla ukudla okunomsoco, okunempilo. UNGADLALI ngokweqile.
- Vocavoca umzimba njalo, uma kungenzeka.
- Lala ngokwanele.
- Nciphisa i-caffeine notshwala.
Siza ukunciphisa ukucindezeleka ngokusebenzisa izindlela zokuphumula, njenge:
- Ukuphefumula okujulile
- Izithombe eziqondiswayo
- Ukuzindla
- Ukuphumula kwemisipha okuqhubekayo
- I-Tai chi
- I-Yoga
- Yeka ukubhema
Kwabanye abantu, ukudla kukodwa ngeke kwanele. Uma kudingeka, umhlinzeki wakho naye angakunika:
- Imithi ye-antihistamine
- Imithi yokulawula isicanucanu nokuhlanza
- Imithi yokudambisa isiyezi
- Izindlela
- Ukuphuza ama-steroid
Iningi lalemithi lingakwenza ukozele. Ngakho-ke kufanele uqale uwathathe lapho ungadingi ukushayela noma uqaphele imisebenzi ebalulekile.
Kufanele ube nokuvakashelwa okulandelwayo njalo nomsebenzi welebhu njengoba kusikiselwe ngumhlinzeki wakho.
Shayela umhlinzeki wakho uma:
- Izimpawu zokubuyela kwe-vertigo
- Unezimpawu ezintsha
- Izimpawu zakho ziya ngokuya ziba zimbi
- Unokulahlekelwa ukuzwa
Shayela ku-911 noma inombolo yakho ephuthumayo yasendaweni uma unalezi zimpawu ezinzima ezilandelayo:
- Ukudlikizela
- Umbono ophindwe kabili
- Ukuquleka
- Ukuhlanza kakhulu
- Inkulumo eshisiwe
- I-Vertigo eyenzeka ngomkhuhlane ongaphezu kuka-101 ° F (38.3 ° C)
- Ubuthakathaka noma ukukhubazeka
I-labyrinthitis yebacteria - ukunakekelwa kwangemuva; I-Serous labyrinthitis - ukunakekelwa kwangemuva; I-Neuronitis - i-vestibular - ukunakekelwa kwangemuva; I-Vestibular neuronitis - ukunakekelwa ngemuva; I-virus ye-neurolabyrinthitis - ukunakekelwa kwangemuva; I-Vestibular neuritis vertigo - ukunakekelwa kwangemva kwempilo; I-labyrinthitis - isiyezi - ukunakekelwa kwangemva kokunakekelwa; I-Labyrinthitis - i-vertigo - ukunakekelwa kwangemuva
U-Chang AK. Isiyezi kanye ne-vertigo. Ku: Walls RM, Hockberger RS, Gausche-Hill M, ama-eds. Imithi Ephuthumayo yaseRosen: Imiqondo kanye Nokuzijwayeza Komtholampilo. Umhlaka 9. IPhiladelphia, PA: Elsevier; 2018: isahluko 16.
I-Crane BT, i-LB encane. Iziphazamiso ze-peripheral vestibular. Ku: Flint PW, Haughey BH, Lund V, et al, ama-eds. I-Cummings Otolaryngology: Ukuhlinzwa Kwekhanda Nentamo. Umhlaka 6. IPhiladelphia, PA: Elsevier Saunders; 2015: isahluko 165.
- Isiyezi kanye neVertigo
- Ukutheleleka Ngezindlebe