Ukwehluleka kwenhliziyo ezinganeni - ukunakekelwa kwasekhaya

Ukwehluleka kwenhliziyo yisimo esiphumela lapho inhliziyo ingasakwazi ukumpompa kahle igazi eligcwele umoya-mpilo emzimbeni wonke ukuhlangabezana nezidingo zezicubu zomzimba nezitho zomzimba.

Abazali nabanakekeli, kanye nezingane ezindala ezinesifo senhliziyo, kumele zifunde ukwenza lokhu:

• Gada futhi uphathe ukunakekelwa kokuhluleka kwenhliziyo esimweni sasekhaya.
• Bona izimpawu zokuthi ukwehluleka kwenhliziyo kuya ngokuya kuba kubi.

Ukuqapha ekhaya kukusiza wena nengane yakho ukuthi nihlale ngaphezulu kokuhluleka kwenhliziyo yengane yakho. Ukwenza kanjalo kungasiza ekubambeni izinkinga ngaphambi kokuba zibe zimbi kakhulu. Kwesinye isikhathi lokhu kuhlolwa okulula kuzokukhumbuza ukuthi ingane yakho ibiphuze uketshezi oluningi noma idla usawoti omningi.

Qiniseka ukuthi ubhala phansi imiphumela yokuhlolwa kwekhaya lengane yakho ukuze ukwazi ukuyabelana nomhlinzeki wezokunakekelwa kwempilo yengane yakho. Ungahle udinge ukugcina ishadi, noma ihhovisi likadokotela lingaba ne- "telemonitor," ithuluzi ongalisebenzisa ukuthumela imininingwane yengane yakho ngokuzenzakalela. Umhlengikazi uzobheka nawe imiphumela yekhaya yengane yakho ngokushaya ucingo njalo.

Usuku lonke, bheka lezi zimpawu noma izimpawu enganeni yakho:

• Izinga lamandla aphansi
• Ukuphefumula kancane lapho wenza imisebenzi yansuku zonke
• Izingubo noma izicathulo ezizizwa ziqinile
• Ukuvuvukala emaqakaleni noma emilenzeni
• Ukukhwehlela kaningi noma ukukhwehlela okumanzi
• Ukuphefumula kancane ebusuku

Ukukala ingane yakho kuzokusiza wazi ukuthi kukhona yini uketshezi oluningi emzimbeni wayo. Kumele:

• Kala ingane yakho njalo ekuseni ngesilinganiso esifanayo lapho uvuka. Ngaphambi kokuba badle nangemva kokusebenzisa indlu yangasese. Qiniseka ukuthi ingane yakho igqoka izingubo ezifanayo njalo.
• Buza umhlinzeki wengane yakho ukuthi yisiphi isisindo okufanele sihlale ngaphakathi.
• Fonela nomhlinzeki uma ingane yakho ilahlekelwa isisindo esiningi.

Imizimba yabantwana nezinsana isebenza kanzima ngokweqile ngenxa yokuhluleka kwenhliziyo. Izinsana kungenzeka zikhathele kakhulu ukuthi zingaphuza ubisi lwebele noma ubisi lwebele olwanele lapho zincelisa. Ngakho-ke bahlala bedinga ama-calories angaphezulu ukuze abasize bakhule. Umhlinzeki wengane yakho angaphakamisa ifomula enamakhalori amaningi apakishwe kuyo yonke i-ounce. Kungase kudingeke ukuthi ulandele ukuthi ingakanani ifomula ethathwe, bese ubika lapho ingane yakho inohudo. Izingane nezinsana nazo zizodinga ukondleka okwengeziwe ngepayipi lokudla.

Izingane ezindala nazo kungenzeka zingadli ngokwanele ngenxa yokwehla kwesifiso sokudla. Ngisho nezingane ezindala zingadinga ithubhu yokondla, kungaba isikhathi sonke, ingxenye nje yosuku, noma lapho ukwehla kwesisindo kwenzeka.

Uma ukwehluleka okukhulu kwenhliziyo kukhona, ingane yakho ingadinga ukunciphisa inani likasawoti kanye noketshezi oluphelele oluthathwa nsuku zonke.

Ingane yakho izodinga ukuthatha imithi yokwelapha ukwehluleka kwenhliziyo. Imithi ilapha izimpawu futhi ivimbela ukwehluleka kwenhliziyo ekubeni kubi kakhulu. Kubaluleke kakhulu ukuthi ingane yakho iphuze umuthi njengokuyalelwa yithimba labanakekeli bezempilo.

Le mithi:

• Siza iphampu yemisipha yenhliziyo kangcono
• Gcina igazi linganqabi
• Vula imithambo yegazi noma wehlise izinga lokushaya kwenhliziyo ukuze inhliziyo ingasebenzi kanzima
• Nciphisa ukulimala enhliziyweni
• Nciphisa ubungozi besigqi senhliziyo esingajwayelekile
• Faka esikhundleni se-potassium
• Susa umzimba oketshezi okweqile nosawoti (i-sodium)

Ingane yakho kufanele iphuze imithi yokwehluleka kwenhliziyo njengoba iqondisiwe. Ungavumeli ingane yakho ukuthi ithathe noma imuphi omunye umuthi noma amakhambi ngaphandle kokubuza umhlinzeki wengane yakho ngawo. Izidakamizwa ezivamile ezingenza ukwehluleka kwenhliziyo zibe zimbi zifaka:

• I-Ibuprofen (Advil, Motrin)
• I-Naproxen (Aleve, Naprosyn)

Uma ingane yakho idinga i-oxygen ekhaya, kuzodingeka wazi ukuthi uyigcina futhi uyisebenzise kanjani i-oxygen. Uma usohambweni, hlela phambili. Kuzodingeka futhi ufunde ngokuphepha komoya-mpilo ekhaya.

Ezinye izingane zingadinga ukukhawulela noma zikhawulele imisebenzi ethile noma ezemidlalo. Qiniseka ukuthi uxoxa ngalokhu nomhlinzeki.

Shayela umhlinzeki wengane yakho uma ingane yakho:

• Ukhathele noma ubuthakathaka.
• Uzwa ukuphefumula okuncane lapho usebenza noma uphumule.
• Inombala wesikhumba oluhlaza okwesibhakabhaka nxazonke zomlomo noma ezindebeni nasolimini.
• Ukuphefumula futhi unenkinga yokuphefumula. Lokhu kubonakala kakhulu ezinganeni.
• Unesikhwehlela esingapheli. Kungaba yomile futhi igqekeze, noma ingazwakala imanzi futhi ikhiphe i-pink, sp foamy.
• Inokuvuvukala ezinyaweni, emaqakaleni, noma emilenzeni.
• Uthole noma wehlile isisindo.
• Unobuhlungu nobumnene esiswini.
• Inenhliziyo eshayayo ehamba kancane noma eshesha kakhulu noma ukushaya kwenhliziyo, noma akuvamile.
• Unengcindezi yegazi engaphansi noma ephakeme kunokujwayelekile kwengane yakho.

Ukwehluleka kwenhliziyo yokucinana (CHF) - ukuqapha ekhaya izingane; I-Cor pulmonale - ukuqapha ekhaya izingane; I-Cardiomyopathy - ukuqapha kwenhliziyo ekhaya kwezingane

Iwebhusayithi yeAmerican Heart Association. Ukwehluleka kwenhliziyo ezinganeni nasebusheni. www.heart.org/en/health-topics/heart-failure/what-is-heart-failure/heart-failure-in-children-and-adolescents#. Kubuyekezwe uMeyi 31, 2017. Kufinyelelwe ngoMashi 18, 2021.

U-Aydin SI, uSidiqi N, uJanson CM, et al. Ukuhluleka kwenhliziyo yezingane kanye ne-cardiomyopathies yezingane. Ku: Ungerleider RM, Meliones JN, McMillan KN, Cooper DS, Jacobs JP, eds. Isifo senhliziyo esibucayi ezinganeni nasezinganeni. 3rd ed. IPhiladelphia, PA: Elsevier; 2019: isahluko 72.

URossano JW. Ukwehluleka kwenhliziyo. Ku: Kliegman RM, St Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds.Incwadi kaNelson Yezingane. Umhlaka 21. IPhiladelphia, PA: Elsevier; 2020: isahluko 469.

I-Starc TJ, iHayes CJ, iHordof AJ. I-cardiology yezingane. Ku: Polin RA, Ditmar MF, ama-eds. Izimfihlo Zengane. Umhla wesi-7. IPhiladelphia, PA: Elsevier; 2021: isahluko 3.

• Ukwehluleka Kwenhliziyo