Ikhothamo eliphezulu

I-arch ephezulu yi-arch ephakanyiswa ngaphezu kokujwayelekile. I-arch igijima kusuka ezinzwaneni kuya esithendeni ngaphansi konyawo. Ibizwa nangokuthi i-pes cavus.

I-arch ephakeme iphikisana nezinyawo eziyisicaba.

Amakhothamo ezinyawo eziphakeme ajwayelekile kakhulu kunezinyawo eziyisicaba. Kungenzeka ukuthi babangelwe yisimo sethambo (samathambo) noma sezinzwa (sezinzwa).

Ngokungafani nezinyawo eziyizicaba, izinyawo ezine-arched kakhulu zivame ukuba buhlungu. Lokhu kungenxa yokuthi ukucindezelwa okwengeziwe kufakwa engxenyeni yonyawo phakathi kweqakala nezinzwane (izitetali). Lesi simo singenza kube nzima ukungena ezicathulweni. Abantu abanamakhothamo aphakeme kakhulu badinga ukuxhaswa ngezinyawo. I-arch ephezulu ingadala ukukhubazeka.

Izimpawu zifaka:

• Unyawo olufinyeziwe ubude
• Kunzima ukufaka izicathulo
• Ubuhlungu bezinyawo ngokuhamba, ukuma, nokugijima (hhayi wonke umuntu onale mpawu)

Lapho umuntu emi ngenyawo, i-instep ibukeka ingenalutho. Iningi lesisindo lingemuva namabhola onyawo (ikhanda lezinsimbi).

Umhlinzeki wakho wokunakekelwa kwezempilo uzohlola ukuthi ngabe i-arch ephezulu iyaguquguquka yini, okusho ukuthi ingahanjiswa nxazonke.

Ukuhlolwa okungenziwa kufaka phakathi:

• I-X-ray yezinyawo
• I-X-ray yomgogodla
• I-Electromyography
• I-MRI yomgogodla
• Izifundo zokuqhuba izinzwa
• Ukuhlolwa kofuzo ukubheka izakhi zofuzo ezingadlulisela enganeni yakho

Ama-arches aphezulu, ikakhulukazi lawo aguquguqukayo noma anakekelwa kahle, angahle angadingi ukwelashwa.

Izicathulo zokulungisa zingasiza ekudambiseni izinhlungu futhi zithuthukise ukuhamba. Lokhu kufaka phakathi ushintsho ezicathulweni, njengokufakwa kwe-arch ne-insole yokusekela.

Ukuhlinzwa ukuthambisa unyawo kwesinye isikhathi kuyadingeka ezimweni ezinzima. Noma yiziphi izinkinga zemizwa ezikhona kufanele ziphathwe ngochwepheshe.

Umbono uncike esimweni esibangela ama-arches aphezulu. Ezimweni ezimnene, ukugqoka izicathulo ezifanele nezinsimbi ze-arch kunganikeza ukukhululeka.

Izinkinga zingafaka:

• Ubuhlungu obungapheli
• Kunzima ukuhamba

Shayela umhlinzeki wakho uma ucabanga ukuthi unezinhlungu ezihlobene nonyawo oluphakeme.

Abantu abanezinyawo ezine-arched kakhulu kufanele bahlolwe izimo zezinzwa nezethambo. Ukuthola lezi ezinye izimo kungasiza ukuvimbela noma ukunciphisa izinkinga ze-arch.

Pes cavus; Itshe lonyawo oluphakeme

UDeeney VF, u-Arnold J. Orthopedics. Ku: Zitelli BJ, McIntire SC, Norwalk AJ, ama-eds. UZitelli noDavis ’Atlas of Pediatric Physical Diagnosis. Umhla wesi-7. IPhiladelphia, PA: Elsevier; 2018: isahluko 22.

Grear BJ. Izinkinga ze-Neurogenic. Ku: Azar FM, Beaty JH, Kanale ST, ama-eds. I-Operational Orthopedics yaseCampbell. Umhlaka 13. IPhiladelphia, PA: Elsevier; 2017: isahluko 86.

UWinell JJ, Davidson RS. Unyawo nezinzwani. Ku: Kliegman RM, Stanton BF, St Geme JW, Schor NF, ama-eds. Incwadi kaNelson Yezingane. Umhla ka-20. IPhiladelphia, PA: Elsevier; 2016: isahluko 674.