Izikali

Izikali kungukuxebuka okubonakalayo noma ukuqhuma kwezingqimba zesikhumba sangaphandle. Lezi zingqimba zibizwa ngokuthi i-stratum corneum.

Izikali zingabangelwa isikhumba esomile, izimo ezithile zesikhumba ezivuthayo, noma izifo.

Izibonelo zezifo ezingadala izikali zifaka:

• I-Eczema
• Izifo ze-fungal ezifana ne-ringworm, i-tinea versicolor
• I-Psoriasis
• I-Seborrheic dermatitis
• I-Pityriasis rosea
• I-Discoid lupus erythematosus, isifo se-autoimmune
• Izinkinga zofuzo zofuzo ezibizwa ngokuthi ichthyoses

Uma umhlinzeki wakho wezokunakekelwa kwempilo ekuxilonga ngesikhumba esomile, ungahle unconywe lezi zinyathelo zokuzinakekela ezilandelayo:

• Sula isikhumba sakho ngamafutha, ukhilimu, noma i-lotion izikhathi ezi-2 kuya kwezingu-3 ngosuku, noma kaningi lapho kudingeka.
• Amafutha asiza ukukhiya umswakama, ngakho-ke asebenza kahle esikhunjeni esimanzi. Ngemuva kokugeza, phatha isikhumba somile bese ugcoba isithambisi sakho.
• Hlamba kanye kuphela ngosuku. Thatha okugeza okufishane nokufudumele noma izihlambi. Nciphisa isikhathi sakho emaminithini amahlanu kuya kwayishumi. Gwema ukugeza ngamanzi ashisayo noma izihlambi.
• Esikhundleni sensipho ejwayelekile, zama ukusebenzisa izihlanza zesikhumba ezinomusa noma insipho enezithambisi ezingeziwe.
• Gwema ukukhuhla isikhumba sakho.
• Phuza amanzi amaningi.
• Zama okhilimu noma i-lotion engaphezulu kwekhawunta uma isikhumba sakho sivuvukile.

Uma umhlinzeki wakho ekuthola ukuthi unenkinga yesikhumba, njengesifo sokuvuvukala noma isikhunta, landela imiyalo ekunakekelweni kwasekhaya. Lokhu kungafaka ukusebenzisa umuthi esikhunjeni sakho. Ungadinga futhi ukuthatha umuthi ngomlomo.

Shayela umhlinzeki wakho uma izimpawu zakho zesikhumba ziqhubeka nezinyathelo zokuzinakekela zingakusizi.

Umhlinzeki uzokwenza isivivinyo somzimba ukubheka kahle isikhumba sakho. Ungabuzwa imibuzo efana nokuthi ukukala kwaqala nini, ukuthi yiziphi ezinye izimpawu onazo, kanye nokunye ukuzinakekela okwenzile ekhaya.

Ungadinga ukuhlolwa kwegazi ukuhlola ezinye izimo.

Ukwelashwa kuya ngesizathu senkinga yesikhumba sakho. Ungadinga ukufaka umuthi esikhumbeni, noma uphuze umuthi ngomlomo.

Ukuqhuma kwesikhumba; Isikhumba se-Scaly; Iziyaluyalu papulosquamous; Ichthyosis

• I-Psoriasis - x4 ekhulisiwe
• Unyawo lomsubathi - i-tinea pedis
• I-eczema, i-atopic - ukusondela
• I-ringworm - i-tinea manuum emunwe

IHabif TP. Psoriasis nezinye izifo papulosquamous. Ku: Habif TP, ed. I-Clinical Dermatology: Umhlahlandlela Wombala Wokuxilongwa Nokwelapha. Umhlaka 6. IPhiladelphia, PA: Elsevier; 2016: isahluko 8.

Amamaki JG, Miller JJ. Ukukala ama-papules, amapuleti namachashazi. Ku: Amamaki JG, uMiller JJ, ama-eds. Izimiso ze-Lookingbill and Marks ’zeDermatology. Umhlaka 6. IPhiladelphia, PA: Elsevier; 2019: isahluko 9.